Step into a boutique Montana wellness retreat designed to help you reconnect with your body, calm your mind, and reset your rhythm. Through Pilates, yoga, and intentional rest, you’ll leave feeling grounded, clear, and renewed.
Autumn Awakening is a boutique wellness retreat designed to support you in slowing down, reconnecting with your body, and returning to yourself with greater clarity and intention.
Each day includes a thoughtful blend of Pilates and yoga to build strength, improve mobility, and support relaxation and restoration, along with time to rest, explore, or simply be.
With a balance of movement, stillness, and time in nature—including opportunities for hiking and outdoor exploration—this retreat offers space to both energize and deeply restore.
Think fresh mountain air, movement that feels good in your body, and a little more space to simply be.
A few reflections from past guests who have experienced this retreat:
“Mountainside was the ultimate retreat experience—such a perfect long weekend. I loved incorporating movement into each day and felt amazing throughout. It’s honestly hard to put into words… just savor it.”
— Angie
“Do it—you deserve it.
This retreat gave me the opportunity to step away from the stressors in my life and truly focus on myself. The movement, the time in nature, and the overall experience allowed me to reset in a really meaningful way.
Kate created such a safe and inviting space to try new things and connect—with both people and the environment. Mountainside is absolutely beautiful, and every detail—from transportation to accommodations to the food—was thoughtfully taken care of.
I truly can’t recommend this experience enough.”
— Suzanne
“Kate brings together Pilates and yoga in such a thoughtful way—it was restful, rejuvenating, and a lot of fun.
Starting and ending the day with movement felt so good. The sessions were challenging in the best way, while still feeling accessible and supportive for all levels. It gave me the confidence to continue the work even after returning home.
The group of women who attended were incredible, which made the entire experience even more meaningful.”
— Tiffany
Nestled in the mountains of Montana, this retreat is held at Mountainside Lodging + Retreats—an intimate, peaceful space designed for rest, connection, and renewal.
Surrounded by forest and open land, the property offers a sense of quiet and expansiveness that invites you to slow down and settle in. Whether you’re enjoying a quiet morning with a cup of coffee, relaxing in the sauna, or taking in the fresh mountain air, the setting itself becomes an essential part of the experience.
With thoughtfully designed spaces, both indoors and out, you’ll have room to gather, unwind, and reconnect—at your own pace.
Or do a whole lot of nothing at all… which might be exactly what you need.
During your time at the retreat, you’ll have the opportunity to experience some of the most beautiful landscapes Montana has to offer.
One afternoon, we’ll visit Tally Lake for time in nature—enjoy hiking, kayaking, relaxing by the water, or simply taking in the quiet beauty of the forest.
You’ll also have the opportunity to explore Glacier National Park, where you can hike and immerse yourself in the expansive, awe-inspiring landscape.
During the retreat, you’ll have time to explore the charming town of Whitefish, along with a dedicated evening for a deeply restorative sound bath to help you unwind and integrate your experience.
The Roost
A spacious 2,300-square-foot home designed for comfort and connection, featuring a full kitchen, dining area, and multiple cozy common spaces. Relax by the fireplace, gather with others, or unwind on the patio surrounded by nature.
The rooms within The Roost offer a warm, inviting retreat at the end of each day—blending comfort, privacy, and thoughtful design to help you fully relax and recharge.
The Coop
A thoughtfully reimagined, upcycled building inspired by an old-fashioned mercantile. It features six queen suite guest rooms and a charming wraparound porch with seating, hammocks, and peaceful views of the surrounding forest.
Each guest room includes a luxurious queen bed, a well-appointed kitchenette, an en suite bathroom, and a comfortable seating area—creating a space that feels both private and restorative.
Every detail at Mountainside is designed to support relaxation, connection, and ease.
Enjoy access to a sauna, outdoor fire pits, hammocks, and cozy gathering spaces, along with both indoor and outdoor yoga areas. The expansive 20-acre property opens to National Forest land, offering a true sense of serenity and immersion in nature.
Additional amenities include high-speed Wi-Fi, washer and dryer access, natural bath products, hairdryers, kayaks, e-bikes, and hiking poles—everything you need to feel comfortable and cared for throughout your stay.
All meals are thoughtfully prepared using fresh, local, and organic ingredients, designed to support your energy and overall well-being throughout the retreat.
Meals are crafted with care, offering a balance of nourishment and enjoyment, with snacks, coffee, and tea available throughout the day.
Dietary needs are happily accommodated with advance notice.
To make your experience as seamless as possible, roundtrip transportation is included.
Arrival transfers will be provided from Glacier Park International Airport between 10:00 AM – 2:00 PM on the first day of the retreat.
For departure, we recommend booking flights after 11:00 AM to allow for a relaxed return to the airport.
• You’re craving time away to reset and reconnect with yourself
• You want to feel stronger, more mobile, and more at home in your body
• You’re ready to slow down and step out of your daily routine
• You enjoy a balance of movement, nature, and rest
• You’re drawn to intimate, elevated retreat experiences
• You value both connection and personal space
A 50% deposit is required at the time of booking to reserve your space. The remaining balance is due by June 10, 2026.
Due to the intimate and personalized nature of this retreat, as well as the upfront planning involved, all payments are non-refundable.
For added peace of mind, travel insurance is strongly recommended to protect your investment in the event of unexpected changes.
5 days / 4 nights in a peaceful, boutique mountain retreat setting
A blend of Pilates and yoga designed to build strength, improve mobility, and support relaxation and restoration. All levels are welcome
A deeply calming sound bath to support rest and integration
All meals are thoughtfully prepared using fresh, local, and organic ingredients, with snacks, coffee, and tea available throughout the day
Roundtrip airport transfers to and from the retreat location
Transportation throughout the retreat, including group outings and activities
A guided group day exploring Glacier National Park
An afternoon at Tally Lake with opportunities for hiking, kayaking, and lakeside time
Opportunities to connect with the surrounding Montana landscape
Full access to sauna, kayaks, e-bikes, fire pits, yoga spaces, and the full property
A small group setting for a more personalized and supportive experience
Airfare to + from Montana
Travel and medical insurance are not included and are highly recommended to protect your investment and provide peace of mind.
Optional wellness services or treatments not included in the base retreat
Souvenirs, additional snacks, or personal purchases
Alcohol is not included
Optional gratuities for staff
Kate Green is an intuitive movement coach specializing in Pilates, yoga, and personalized wellness. She brings a gentle, supportive approach that helps you reconnect with your body, build strength, and feel more grounded and at ease.
