Since I can remember I’ve had a love for connection ~ nature, people, food, movement ~ So much so that as a youngster I had to be warned all the time to stop going up and talking to strangers, apparently it was one of my favourite past times. Fast forward to now, and connection is still my thing. And Yoga has given me back myself. Yoga has always been my constant, in a world that seems to be spiralling out of control its the one thing that keeps me grounded. Yoga is a state not a practice & for me, teaching is empowering my students.