Autumn Yoga Retreat with Lauren Kader

Cazadero, CA, USA

LK
Oct 5 - 7, 2018
Group size: 1 - 11
Autumn Yoga Retreat with Lauren Kader
Cazadero, CA, USA


$675
Deposit: $250
Oct 5 - 7, 2018
Group size: 1 - 11

About this trip

Join yoga instructor Lauren Kader for an autumn retreat at the Ratna Ling Retreat Center in Cazadero, California. Enjoy a peaceful weekend of yoga, hiking, luxury accommodations, and organic cuisine in the redwood forests of Sonoma County. 

What's Included

- 4 all levels yoga classes with Lauren 

- 5 delicious gourmet organic meals 

- a private bedroom with luxury bedding and towels in a 2 two bedroom cottage 

- deluxe bath tubs featuring Jacuzzi jets 

- tea and fresh ground coffee with french press and tea kettle in each cottage 

- access to hiking trails and nearby beaches

- optional massage (for added fee) 


* please contact Lauren if you're interested in booking a massage


Retreat participants should plan to arrive at Ratna Ling by 3pm on Friday. Check out is Sunday midday following a hearty brunch. A detailed schedule for the weekend will be available upon arrival. 

Pricing

1 Private Room in a 2 Bedroom Cottage: 


* $675/person

* A $250 non-refundable deposit holds your spot           

* Full amount due by 9/15

Itinerary

Days 1 - 3
Yoga Retreat Weekend

 

Friday:

Check In: 3pm

Yoga: 4:15 - 5:30pm (Mellow Flow) in Healing Buddha Classroom (Lodge)

Dinner: 5:30pm

Yoga: 7:30 - 8:30pm (Yin/Restorative Yoga) in Yoga Room (Conference Center)


Saturday:

Breakfast 8:00 - 8:45am

Yoga: 10:30 - 12pm (Vinyasa Flow) in Healing Buddha Classroom (Lodge)

Lunch 12:15pm- 1:00pm

Yoga: 4:15 - 5:30pm (Mellow Flow) in Yoga Room (Conference Center)

Dinner 5:30pm - 6:15pm

Yoga: 8 - 9pm (Yin/Restorative Yoga) in Yoga Room (Conference Center)


Sunday:

Breakfast: 8:00

Yoga: 8:45 - 10am (Vinyasa Flow) in Healing Buddha Classroom (Lodge)

Sunday Brunch 10am - 11am

Check Out 12noon

Your Organizer


LK
Lauren Kader
Lauren Kader is a San Francisco Bay Area based yoga instructor.