Join Diala Hamed, Tina Idhammar, and Katina Gad for a day-long retreat focused on activating the heart and throat chakras. Our retreat is nestled near Mordecai, in downtown Raleigh. Together, we will ignite the fire within, kindle our hearts' warmth, and unleash the power of your authentic voice. This retreat is open to seasoned practitioners and beginners alike.

Winter invites us to slow down, turn inward, and confront our beliefs and actions. This process can unearth unfamiliar feelings, serving as a catalyst for transformation. The opportunity to be part of a community during this season and practice embracing our voice and inner guidance is immensely valuable, bringing ease not only to this season but beyond.

This retreat is designed for you if:

• You seek heart-kindling through yoga postures, meditation, and breathwork, carefully curated to strengthen your compassion so that you can go deeper into the relationships you have with yourself and others. 
• You wish to empower your voice through vocal exercises, so that you can uncover your powers of self-expression and creativity.
• You desire to connect with like-minded individuals, engage in reflective discussions, so that you can bask in the collective energy of intuitive self-discovery.

As you begin the new year, Awaken the Heart Free the Voice, will be an opportunity to ignite your inner flame, deepen your yoga practice, and explore self-reflection that will set the stage for your 2024 year. 

Date & Time: 

Sunday, January 28th 

9 am - 3 pm

Location: Studio Brick, 1105 Capital Blvd, Raleigh, NC 27603

Reserve your space by placing a $100 non-refundable deposit. 

Once you reserve your space, we will take care of everything else!

Let’s bring in the new year together.