Awaken the Senses: 5 Day Yoga, Breathwork, and Sound Healing Retreat

      Bowen Island, BC, Canada

      10 reviews
      May 17 - 21, 2023
      Group size: 1 - 12
      Awaken the Senses: 5 Day Yoga, Breathwork, and Sound Healing Retreat
      Bowen Island, BC, Canada

      10 reviews

      May 17 - 21, 2023
      Group size: 1 - 12

      About this trip

      Breathe in. Feel the serenity of the trees, the whispers of the wind, the beauty of unspoiled nature. Breathe out. Let go of the daily grind. The meetings. The screens. Feel life’s chaos give way to a sense of oneness with the world around you. Join Holistic Healers Codi Jane & April Zanot for 5 days of yoga, sound healing, & breathwork in Bowen Island, British Columbia. Bowen Island is the perfect escape to rejuvenate the soul and refresh the mind. Throughout the retreat enjoy daily movement sessions, meditation, and nature immersion. Get ready to reawaken your senses and get nourished by nature.

      About April Zanot: 

      April is a playful, light-hearted yoga instructor who believes that yoga is a powerful tool that reminds us to not take life so seriously. She aims to guide students toward cultivating an awareness from within while building a sense of connection in both the body and mind. April specializes in vinyasa and yin and teaches at Ethereal Yoga Studio in Topanga Canyon and Agoura Power of Yoga. She uses her playlists to help create musical experiences through her classes, so that her students can tell stories with movement and breath. April honors your inhale, exhale and holds space for everything in between. 

      About Codi Jane: 

      Codi Jane is an Integrative Holistic Healer and Embodied Self-Love Guide. Her mission and vision stem from having been through her own healing journey: she strives to bring all beings an embodied experience of expansion, and inner peace through the body’s intellect. Codi Has been a Reiki Master since 2016, and is a Kripalu Certified Yoga practitioner with trauma-informed training, Chopra App Sound Healer, and Breathwork Facilitator. Codi offers in person Breathwork & Sound Healing classes at the Mindry in Malibu. Codi offers her healing modalities to private clients, in coaching settings, group settings, as well as retreats. 

      She guides leaders, activists, change makers, and emerging truth seekers to discover the gifts of embodiment. With a focus on helping individuals and families heal from Intergenerational Trauma she will assist you in experiencing peace, freedom, wholeness, and growth from the inside out. Codi will meet you exactly where you are with depth of knowledge and hold a safe, compassionate and loving container.

      Breathwork meditation is a powerful tool for resetting your body and mind. Working with the breath is a fast, effective way to bring healing and deeper awareness into your life. It resets the nervous system, oxygenates the blood and releases endorphins.

      Sound Healing to Nurture the Nervous System:

      Codi will guide you through a sound journey intended to assist your nervous system in down regulating. Making space for you to feel embodied and whole all while landing in the heart space. As we harmonize to these healing frequencies within community our interconnection and intention will emit frequencies to assist the planet in the healing at this time.

      We use intentional breathing to discipline the overactive mind and clear out negative energy, patterns and emotions. Students often experience greater mental clarity, deep relaxation and bliss

      To reserve your room a non refundable $800 deposit is required. The remaining balance is collected 90 days prior to the retreat. 

      Early bird $200 off applies until February 2nd 2023. Use code KEEPITWILD at checkout

      For additional questions you can reach out to

      What’s included

      • 4 nights accommodation
      • 2x daily yoga sessions
      • daily sound healing
      • daily breathwork
      • 3x organic meals a day
      • forest bathing
      • cold plunge meditation
        Breathwork meditation followed by invigorating cold plunge
      • Hot tub soaks
        Enjoy the cozy hot tub and get immersed in nature
      • Cacao Ceremony
        Cacao & intention setting workshop
      • Airfare
        Fly into Vancouver
      • Ferry to Bowen Island
        Ferry departs from Snug Cove. It takes 20 minutes and runs hourly
      • Travel insurance
        Not required, but recommended to get cancel anytime travel insurance
      • Additional Add Ons
        Spa treatments, massages, Tarot reading, kayaking

      Available Packages

      Deluxe Cottage, Double Occupancy

      Enjoy a deluxe cozy cabin with two xL twin beds and an attached bath with an indoor and outdoor shower. The room also comes with a writing desk, mini fridge, kettle, mugs, assorted teas. Natural, locally made toiletries, smart TV and in room wifi.  Price is per person, with 2 guests in this room. If you are coming solo you will be mindfully paired with another retreat guest.

      Deposit: $800
      A Frame, Single Occupancy

      A cozy A frame cottage all to yourself. This A frame comes with a double bed and detached bathroom a short walk away. The room also comes with a covered front deck and year-round seating, natural, locally made toiletries. Something to note is that this room has limited wifi- you will need to walk 1 minute to the Onyx lodge for wifi. Great spot for a digital detox. Aka no scrolling the moment when you wake up or prior to bed. 

      Deposit: $800
      Private Room, Single Occupancy

      This private room is located within the Onyx Lodge aka the main lodge. It is home to two other bedrooms. Since this room is in the main lodge it has the best connection to wifi on the property. 

      Deposit: $800

      Your Organizer

      Wildly Well Retreats
      10 reviews
      Where Wellness Meets Wanderlust. Wildly Well hosts soul-enriching getaways curated for travelers who value movement, mindfulness, and community. Our mission is to create a space that empowers you to re-connect with yourself, the natural world, and those around you.


      What a fabulous treat this much needed break was. Good to push myself with some challenging exercise, but also loved the restorative practices, which I was initially uncertain about. All in a gentle, welcoming environment with delicious homemade vegetarian food.. Would I do it all again tomorrow? In a heartbeat….
      By Emma T for Nourished by Nature: Yoga, Pilates, & Creativity Escape on Oct 30, 2023
      This trip was even better than I imagined. The attendees were all so kind and fun to spend time with, the instructors were incredibly talented, the itinerary was a perfect balance of structured activities and relaxation time, and the sights of Montenegro were stunning!
      By Hannah S for Refresh the Spirit: Pilates, Meditation, and Sound Healing on Oct 17, 2023
      It was in general and each day for itself absolutely amazing. The organization was 10/10! I am so grateful for all the things we’ve done and the peace I’ve found for me with all these amazing people, the Pilates and Yoga and our trips. A week/retreat couldn’t be more perfect and I will definitely will do a second one with Christine! So much Love!
      By Kristina P for Refresh the Spirit: Pilates, Meditation, and Sound Healing on Oct 13, 2023
      It was great. I enjoyed having everything planned for me! I got sick on the last few days and wasn’t able to fully enjoy it as I had hoped so that was a bummer! I was also the only woman in her 40’s. I didn’t realize everyone would be so young or that it would even matter but I found it hard to connect with people who were in such a different phase of life than me. But that isn’t anybody’s fault!
      By Sarah B for Refresh the Spirit: Pilates, Meditation, and Sound Healing on Oct 12, 2023
      Aww Sarah, I am so sorry you were sick and not able to participate in the retreat experience :/ Our age group typically ranges from late 20s to mid 60s but each retreat is different and we find it beautiful seeing people come together from different backgrounds, ages, and cultures. I hope you can join us for a future event in full health! Sending love & gratitude your way.
      By Wildly Well Retreats on Oct 12, 2023
      I had such a magical time on this retreat. From the accommodations (Bodhi Tree), to the location, to the hosts (Christine, Natalie and Khetanya) everything was perfect. The Bodhi Tree was a beautiful and very special place to call home for a week. The rooms were comfortable, the pools lovely and the food fantastic! The location, Nosara, couldn't have been better...rainforest, lovely beaches, cute town, great culture. I felt safe and at home the entire time. Our hosts were the best! Christine made sure everything was coordinated from our rooms, to our shalas (where we did pilates) and our well-being. We were able to completely relax and focus on ourselves. It was an introspective, restorative and healing week, for sure! I will definitely take more Wildly Well Retreats in the future.
      By Christina W for Nurture and Nourish in Costa Rica on Aug 01, 2023
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