Breathe in. Feel the serenity of the trees, the whispers of the wind, the beauty of unspoiled nature. Breathe out. Let go of the daily grind. The meetings. The screens. Feel life’s chaos give way to a sense of oneness with the world around you. Join Holistic Healers Codi Jane & April Zanot for 5 days of yoga, sound healing, & breathwork in Bowen Island, British Columbia. Bowen Island is the perfect escape to rejuvenate the soul and refresh the mind. Throughout the retreat enjoy daily movement sessions, meditation, and nature immersion. Get ready to reawaken your senses and get nourished by nature.
About April Zanot:
April is a playful, light-hearted yoga instructor who believes that yoga is a powerful tool that reminds us to not take life so seriously. She aims to guide students toward cultivating an awareness from within while building a sense of connection in both the body and mind. April specializes in vinyasa and yin and teaches at Ethereal Yoga Studio in Topanga Canyon and Agoura Power of Yoga. She uses her playlists to help create musical experiences through her classes, so that her students can tell stories with movement and breath. April honors your inhale, exhale and holds space for everything in between.
About Codi Jane:
Codi Jane is an Integrative Holistic Healer and Embodied Self-Love Guide. Her mission and vision stem from having been through her own healing journey: she strives to bring all beings an embodied experience of expansion, and inner peace through the body’s intellect. Codi Has been a Reiki Master since 2016, and is a Kripalu Certified Yoga practitioner with trauma-informed training, Chopra App Sound Healer, and Breathwork Facilitator. Codi offers in person Breathwork & Sound Healing classes at the Mindry in Malibu. Codi offers her healing modalities to private clients, in coaching settings, group settings, as well as retreats.
She guides leaders, activists, change makers, and emerging truth seekers to discover the gifts of embodiment. With a focus on helping individuals and families heal from Intergenerational Trauma she will assist you in experiencing peace, freedom, wholeness, and growth from the inside out. Codi will meet you exactly where you are with depth of knowledge and hold a safe, compassionate and loving container.
Breathwork meditation is a powerful tool for resetting your body and mind. Working with the breath is a fast, effective way to bring healing and deeper awareness into your life. It resets the nervous system, oxygenates the blood and releases endorphins.
Sound Healing to Nurture the Nervous System:
Codi will guide you through a sound journey intended to assist your nervous system in down regulating. Making space for you to feel embodied and whole all while landing in the heart space. As we harmonize to these healing frequencies within community our interconnection and intention will emit frequencies to assist the planet in the healing at this time.
We use intentional breathing to discipline the overactive mind and clear out negative energy, patterns and emotions. Students often experience greater mental clarity, deep relaxation and bliss
To reserve your room a non refundable $800 deposit is required. The remaining balance is collected 90 days prior to the retreat.
Early bird $200 off applies until February 2nd 2023. Use code KEEPITWILD at checkout
For additional questions you can reach out to firstname.lastname@example.org
Enjoy a deluxe cozy cabin with two xL twin beds and an attached bath with an indoor and outdoor shower. The room also comes with a writing desk, mini fridge, kettle, mugs, assorted teas. Natural, locally made toiletries, smart TV and in room wifi. Price is per person, with 2 guests in this room. If you are coming solo you will be mindfully paired with another retreat guest.
A cozy A frame cottage all to yourself. This A frame comes with a double bed and detached bathroom a short walk away. The room also comes with a covered front deck and year-round seating, natural, locally made toiletries. Something to note is that this room has limited wifi- you will need to walk 1 minute to the Onyx lodge for wifi. Great spot for a digital detox. Aka no scrolling the moment when you wake up or prior to bed.
This private room is located within the Onyx Lodge aka the main lodge. It is home to two other bedrooms. Since this room is in the main lodge it has the best connection to wifi on the property.