We will be creating an inner circle sisterhood to journey together and awaken the Medicine Woman within.

Learn how to effectively clear and restore your energy for daily balance and happiness!

*spark your intuition

*use the elements as healing tools

*claim your power

This sixteen week program invites us to dive deeply into the wisdom of the body through techniques designed from the 5 elements of the Earth. We will spend three weeks deeply in tune with each element, starting with Earth, then Water, Fire, Air & Space. The medicine of the elements is simple yet profound in its ability to self-diagnose, heal and revitalize the balance we desire. As many of you know it takes 21 days to shift out of an old habit and into a new. We get to spend 21 days with each element. Studying it's qualities somatically, energetically, collectively and medicinally. Leaving us more empowered and connected to the quality of life we crave.

*5 Exclusive WildCore videos that ignite & inspire each element for deep embodiment

*Energy Hygiene tools for personal and professional use within each element, sent as video.

* Awaken Your Medicine Woman Workbook.

*Sacred Self-Healing Bundle sent to your home; Sage, Offerings, Pendulum

*Member of a private Facebook group for sharing insights and inspirations

*Live or recorded 90 minute zoom class for each element.

Just before the Summer Solstice, we dive into the element of Earth.

First Chakra, the base of the body.

*Gravity: building a sense of landing in the body, 

*Sensing our roots 

* Tracking the triangle of dis-empowerment within our lives and learn how this may be causing energy leaks and blocks.

*Dance next to the Wisdom Tree and nourish your supportive roots.

We will meet to dance together via zoom studio between June 18th and 20th, based on everyone's schedule. I will do my best to make it accessible to everyone.

This class will be recorded if you can't make it. 

Step into the flow of the Water Element. 

Fluid Power wakes us up to the bio intelligence of the body.  Being made up of over 75% water our body's fluid is a great conduit for sharing information. As we dance we begin to understand the language that is felt rather than heard, creating currents of resiliency, expression and self healing. 

*2nd Chakra-Emotions, Passion, Pleasure, Fears

*Psoas Education and Exploration

*Fluid Spine-linking us to our ocean roots

*Dance with the Water Element next to Lake Pend O'reille.

We will meet for a 90 minute zoom studio dance with water. 

Tending the inner fire!

*Muscle, Metabolism, Inner Inspiration

*3rd Chakra-Solar Plexus--Will & Determination

*Learn how to build a ceremonial fire for energetic transformation.

*Learn and dance with the Fire Element movement video.

We will meet for our 90 minute zoom studio class and dance with our inner flame.

We breath and connect to the heart space.

Learn how to work with your metaphysical weight to take your power back and build boundaries within your heart space with these special techniques.

We will meet for our 90 minute zoom studio dance and sharing session!

Studying our inner and outer space, creating space and holding space.

~Learn rituals to cleanse and create sacred space.

~Indulge in a guided meditation into your inner terrain.

~Dance with the Space Routine

Join the 90 minute zoom studio dance with Space and sharing.

Over the course of 6 transformative days, we will explore each of the 5 Elements: Earth, Air, Fire, Water, and Space. Each day will focus on the unique energy and qualities of one element through conscious dance, playful yoga, fascial movement principles, breathwork and ceremony. When we learn to balance our elements, we can enhance our physical and energetic bodies. This creates a harmonious connection to our chakra system and super-charges our whole life. The elemental map that guides this retreat leads you to a treasure chest filled with the light of your own inner healer and somatic wisdom. 

This event is held at Breitenbush Hotsprings Retreat Center in Oregon.

All costs of this event are separate from the 'Awaken Your Medicine Woman' journey. It would be a great way to continue to deepen your relationship with the elements as healing tools and deeply replenish your inner balance.

Here is link to learn more:

https://breitenbush.com/workshops#october25