On Sunday June 4th, we dive into the element of Earth.

First Chakra, the base of the body.

*Gravity: building a sense of landing in the body, 

*Sensing our roots 

* Tracking the triangle of dis-empowerment within our lives and learn how this may be causing energy leaks and blocks.

*Dance next to the Wisdom Tree and nourish your supportive roots.

Step into the flow of the Water Element. 

Fluid Power wakes us up to the bio intelligence of the body.  Being made up of over 75% water our body's fluid is a great conduit for sharing information. As we dance we begin to understand the language that is felt rather than heard, creating currents of resiliency, expression and self healing. 

*2nd Chakra-Emotions, Passion, Pleasure, Fears

*Psoas Education and Exploration

*Fluid Spine-linking us to our ocean roots

*Dance with the Water Element next to Lake Pend O'reille.

We will meet for a 90 minute zoom studio to claim the teachings of the water element and invoke the fire. 

Tending the inner fire!

*Muscle, Metabolism, Inner Inspiration

*3rd Chakra-Solar Plexus--Will & Determination

*Learn how to build a ceremonial fire for energetic transformation.

*Learn and dance with the Fire Element movement video.

We will meet for our 90 minute zoom studio class and dance with our inner flame.

We breath and connect to the heart space.

Learn how to work with your metaphysical weight to take your power back and build boundaries within your heart space with these special techniques.

We will meet for our 90 minute zoom studio dance and sharing session!

In this session we will claim the teachings from the fire element and call in Air.

Studying our inner and outer space, creating space and holding space.

~Learn rituals to cleanse and create sacred space.

~Indulge in a guided meditation into your inner terrain.

~Dance with the Space Routine

Join the 90 minute zoom studio dance and claim the teachings of the Air Element and invoke the Space element as our teacher.

We will meet to feel the integration of wisdom from all the elements and acknowledge the inner medicine goddess that has emerged over the 16 weeks.