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About this trip
Awakening through Sound, Movement & Healing .
On this retreat, we will begin with creating a sacred circle of protection using ancient rituals, where you can embark on a journey of self-awakening.
As a part of the opening ceremony, we will offer you a refreshing blue lotus flower tea, which will open up your heart to receive healing and clear insights. The Egyptians used this in their spiritual rituals centuries ago.
Kundalini yoga techniques will help you to unblock subtle energy channels.
You will learn how to maintain a strong immune system, glandular system, nervous system and breathe in the vital force. It empowers you to deal with physical, emotional, and mental challenges of daily life.
Once the physical body has been tuned, we will dive deeper to receive healing, using the power of chanting and Kirtan.
It has been scientifically proven that the sound of mantras produce a positive resonance within the human body.
A sacred collection of mantras has been curated for this event. This will help you dive deeply into the heart, reconnecting, expressing, chanting sacred words, learning to let go of everything that holds you back from your inner freedom.
A gong bath is a form of sound therapy where the gong is played in a therapeutic way to bring about deep healing & relaxation; you will be bathed in sound waves as you relax comfortably on a mat covered with a blanket.
Benefits of the Gong Bath :
Conducive to healing and transformation.
Induces a state of meditation by calming the mind.
Reduces the internal dialogue.
Creates a state of relaxation and release of tension.
Stimulates the circulatory and glandular systems.
Re-balances the physical, emotional and spiritual bodies.
Vegan 2 Course Meal
Available Packages
Itinerary
The plan-
09.00 am – Registration and Welcome Tea made with Blue Lotus flower
09.30am - Opening Ceremony / Vedic Rituals and introductions
10.00am - Kundalini yoga
12.00pm – Lunch (2 course)
13.00pm – Kirtan and Chanting
15.00pm – Tea break
15.30pm – Gong Sound Healing
16.30pm – Closing Ceremony
A Vegan meal, tea, fresh fruit, energy balls, still and sparkling mineral water are provided for the day.
FAQ’s
*What are my transport options to getting to and from the event?
Rail: stoke place is 30 mins away from the bustle of London. You can catch the train from London Marylebone to Gerrards cross railway station and catch a local taxi to stoke place.
Road: easy! Leave the M4 junction 5 and take the 4th exit onto bath road. Take 5th exit to A412 Uxbridge road and turn left on to church lane. When you reach the roundabout, take 2nd exit and stoke place will be on the left.
• Are there parking facilities at the venue?
There is plenty of parking.
What do I need to bring with me?
Please bring your yoga mat, a bolster or cushion and a blanket for when we do the gong sound healing to keep you warm.
Please contact me to book your place or for further information.