Our Retreat is your opportunity to discover or to deepen a clear pathway to healing your digestive issues, to feel more in tune with your doshas, the Ayurveda way.
Immerse in the stunning Italian countryside, you will learn alongside incredible teachers like Rich and Kate.
They will uncover:
You are not alone in the desire to feel better. There are so many others out there who want to live a natural lifestyle and create a vibrant health.
We are here to support you. To offer you inspiration, insight and presence all the way to the healing process.
When you will start to learn about how food is digested and what actually takes place in the body from the perspective of Ayurveda, while nourished from a solid yoga practice, then everything will make more sense.
You will feel better.
Your health will swift.
Kate O’Donnell is the author of three Ayurvedic Cookbooks, including The Everyday Ayurveda Guide to Self-Care, The Everyday Ayurveda Cookbook: A Seasonal Guide to Eating and Living Well and Everyday Ayurvedic Cooking for a Calm, Clear Mind: 100 Sattvic Recipes.
She is a nationally certified Ayurvedic Practitioner and the founder of the Ayurvedic Living Institute. An authorized Ashtanga yoga instructor, she teaches yoga in Boston and Portland, Maine, and still travels to India annually for study.
Rich Ray is a Boston/Portland-based level II authorized Ashtanga yoga teacher. He began practice in 1996. He has made numerous trips to Mysore for study.
Rich offers traditional meditation practice for beginner and advances students alike. He continues his work as a student of meditation and has been practicing for over 25 years.
Restored and finely renovated ancient 17th century Monastery and “Masseria” (farmhouse), located a short distance from Martina Franca, a town halfway between Adriatic and Ionic Sea. Immersed in the peaceful and tranquil Valle D’Itria countryside, the 14 acres property includes: a manor house with several large communal areas, a small church with original frescoes dating back to the 18th century, a large and bright Yoga Shala converted from a stable, a wide glass gazebo room overlooking the open garden, a private forest with a meditational path in the woods, a swimming pool and various quiet areas to relax and meditate.