Ayurveda Ashtanga retreat in Puglia ITA

74015 Martina Franca, Province of Taranto, Italy

YR
Yogando Retreats
  • Facebook verified
May 9 - 14, 2022
Group size: 1 - 25
Ayurveda Ashtanga retreat in Puglia ITA
74015 Martina Franca, Province of Taranto, Italy

Yogando Retreats
  • Facebook verified

May 9 - 14, 2022
Group size: 1 - 25

About this trip

    

Our Retreat is your opportunity to discover or to deepen a clear  pathway to healing your digestive issues, to feel more in tune with  your doshas, the Ayurveda way.

Immerse in the stunning Italian countryside, you will learn alongside incredible teachers like Rich and Kate.

They will uncover:


  • How to heal with a truly holistic approach from Ayurveda, what that  means and why Ayurveda will work for all body types and its healing will  last for long
  • How to enjoy more satisfaction and variety in your diet, eating seasonal and farm to table food, locally produced
  • How to empower yourself for lasting change

    

You are not alone in the desire to feel better. There are so  many others out there who want to live a natural lifestyle and create a  vibrant health.

We are here to support you. To offer you inspiration, insight and presence all the way to the healing process.

When  you will start to learn about how food is digested and what actually  takes place in the body from the perspective of Ayurveda, while  nourished from a solid yoga practice, then everything will make more  sense.

You will feel better.

Your health will swift.

Our Instructors

      

Kate O'Donnell

 

Founder of Boston Ayurveda 

  

Kate O’Donnell is the author of three Ayurvedic Cookbooks,  including The Everyday Ayurveda Guide to Self-Care, The Everyday  Ayurveda Cookbook: A Seasonal Guide to Eating and Living Well and  Everyday Ayurvedic Cooking for a Calm, Clear Mind: 100 Sattvic Recipes. ⁠
She  is a nationally certified Ayurvedic Practitioner and the founder of the  Ayurvedic Living Institute. An authorized Ashtanga yoga instructor, she  teaches yoga in Boston and Portland, Maine, and still travels to India  annually for study.


   

Rich Ray

 

Ashtanga Teacher

    

Rich Ray is a Boston/Portland-based  level II authorized Ashtanga yoga teacher. He  began practice in 1996.  He has made numerous trips to Mysore for study. 

Rich offers  traditional meditation practice for beginner and advances students  alike. He continues his work as a student of meditation and has been  practicing for over 25 years. 

The Location

      

La Rosa dei Quattro Venti

 

Puglia, Italy

  

Restored and finely renovated ancient 17th century Monastery and  “Masseria” (farmhouse), located a short distance from Martina Franca, a  town halfway between Adriatic and Ionic Sea. Immersed in the peaceful  and tranquil Valle D’Itria countryside, the 14 acres property includes: a  manor house with several large communal areas, a small church with  original frescoes dating back to the 18th century, a large and bright  Yoga Shala converted from a stable, a wide glass gazebo room overlooking  the open garden, a private forest with a meditational path in the  woods, a swimming pool and various quiet areas to relax and meditate.

Available Packages

SINGLE ROOM
Available until April 9, 20226 left
$2900
Deposit: $1000
DOUBLE ROOM
7 left
$2500
Deposit: $1000

Your Organizer


YR
Yogando Retreats
Travel Italian Style Yogando Retreats is an expert designer of boutique wellbeing experiences, aiming to disconnect you from the everyday life routine, and restore you in authentic and luxurious environments.