This 15-day program is an after-care and relapse prevention program in Costa Rica for adolescents and adults who are medically stable, out of hospital care & crisis, and in need of support to transition back to college, job, and/or home.
Our program is specifically designed to support participants with eating disorders develop the ability to connect, find purpose, and take action through intention.
Our integrated therapeutic approach is intended to promote healing through embodied learning on all levels of your being. We share Ayurveda (physical), Yoga Therapy (emotional), and Human Potential (cognitive) models and practices which, together, has the ability to lead to lasting recovery.
We'll meet you where you're at and, from there, support you in uncovering the possibility that exists for you, your relationships, and your life.
Through body sensation awareness, increased safety in the body, and skills of acceptance and re-association, our program provides you with actionable steps and sustainable self-regulating practices that can cultivate an essential tool to support your eating disorder: choice.
And choice means freedom.
Shared accommodation includes one of the following on a first come first serve basis (full balance paid) and depending on availability:
> Double Shared accommodations with your own bed in a room with ensuite.
> Double Shared accommodations with your own bed in a cabina.
> Triple Shared accommodations with your own bed in a room with ensuite.
> Multi-shared accommodations with your own bed in a large teakwood screened-in structure with your own semi-private living space.
Payment Plan package available.
Our private accommodations includes one of the following on a first-come-first serve basis depending on availability:
> single accommodations in a room with ensuite
> single accommodations in a private cabina all to yourself
DAY 1:
Take this day to travel to arrive at Peace Retreat, Costa Rica, get settled, and "land".
DAY 2-14:
Each morning begins with:
Each afternoon includes one of the following:
Evenings include a variety of activities & experiential therapy such as:
There will also be time for rest, pool, beach, and optional add-on excursions (zip-lining, paddle-boarding, surfing, volcano tour, spa.) Family members are welcome to attend, as they are an integral part of a supportive healing experience.
DAY 15:
Departure day
To visit other parts of Costa Rica, you may wish to extend your stay & arrive earlier or leave later.