Ayurveda in Portugal

Sintra, Portugal

GLOW Yoga Retreats
  • Mobile phone verified
22 reviews
Jul 12 - 17, 2021
Group size: 6 - 12
Ayurveda in Portugal
Sintra, Portugal

GLOW Yoga Retreats
  • Mobile phone verified
22 reviews

Deposit: $700
Jul 12 - 17, 2021
Group size: 6 - 12

About this trip

Immerse your senses in Mother Nature’s splendor on a retreat nestled in the coastal sanctuary of Sintra, Portugal. 
Together, as a sisterhood, we will dive deeply into the physical, mental and spiritual aspects of the yoga practice alongside the exploration of Ayurveda (the sister science of yoga). 
Join us for a modern yet minimalistic sense of barefoot luxury at Dreamsea Portugal Surf House!

This is a WOMEN ONLY event.

10% of the proceeds from this retreat will be donated to Go Light Our World (GLOW)’s solar projects across the globe. Not only will you be investing in a life-changing experience for yourself in a beautiful location; but you will also be giving back to impoverished communities around the world, as well.  

For more information: www.GLOWyogaretreats.com

What’s included

  • Luxury Accomodation
    Dreamsea Surf House in Sintra, Portugal
  • Daily Yoga
    variety of styles
  • Daily Meditation
    variety of techniques
  • Intensive Workshops
    arm balance/inversion, back bends/open heart, mala making, bhavinization
  • Food
    ALL MEALS (vegan)
  • Shuttle to Beach
    included transport to beach (5 minutes)
  • Sauna and Jacuzzi
    on site
  • Private Pool
    on site
  • Airfare
    check skyscanner.com for great deals!
  • Traveler's Insurance
    highly recommended!
  • Visa
    tourist visa is not provided
  • Additional Transport
    shuttles to beach (about $7 one way), or other attractions
  • Surf Lessons
    lessons and board rentals can be arranged and paid directly to instructors/surf schools
  • Additional Excursions
    anything other than excursions listed above
  • Medical
    vaccination and/or any medical needs are not included in price
  • Drinks
    we provide coffee, tea and drinking water only
  • Airport Transfer
    This can be arranged through the resort.


Day 1 (July 12)

*We can help arrange airport transport, or you can book your own UBER.
*Please note that the only meal provided this day is DINNER

3:00 pm: Check into Dreamsea Surf House
*Those already in Portugal, coordinate accordingly
3:00 pm – 5:30 pm:  Free time
5:30 pm – 6:30 pm:  Gentle Earth Flow with Kayla
7:00 pm:  Group Dinner

Your Organizer

GLOW Yoga Retreats
22 reviews
GLOW Yoga Retreats are holistic experiences designed to support charitable initiatives around the world through mindful action. Partial or total proceeds from each event are donated to Go Light Our World (GLOW) or Kindred Connection, in an effort to cultivate compassion for the Earth and all living beings. ​Join the movement. ​


The full moon session with Kayla was more than I could have imagined! The morning flow was so wonderful--challenging but grounding and left me feeling so ready to take on the day. The evening meditation and manifestation brought together so many wonderful people to share their stories and hopes. If you have the chance to participate in a full moon session, I highly recommend it. Thanks Kayla for creating the space for us to share, and feel, and manifest.
I totally recommend this retreat. It provided me not just an intense physical practice, but also a soulful spiritual journey. Thank you to Kayla and my retreat companions for sharing their light and energy!
I just had probably the best week of my life, having fun and sharing with the most amazing people, learning about ourself and other, growing together around yoga and puppies. Kayla and Rivka did their best to make this week perfect and simple, and I am so thankful for their work and wha they taught us To the next glow retreat, cheers !
Such an amazing experience. This trip was so transformative and rewarding and just so much fun. Kayla and Shan are wonderful teachers that care and connect with you, and are genuine in providing support whenever you are in your journey. The Cove is a magical place to visit and it felt so good to get to eat delicious vegan food everyday. I will definately be back on more trips as soon as possible!
By diana uang for Goddess 7 Chakras in Bali on Oct 22, 2019
Trip of a lifetime and life changing in so many positive ways. The yoga, the people, the food and the accommodations were 5 star!
By Courtney Whistler for Safari Kenya on Oct 14, 2019
Show More Reviews