Ayurveda, Yoga & Nature is a short retreat that highlights the importance of health, well-being, practicing Yoga, the connection to Mother Nature and detoxifying simple ayurvedic food. You will get to know your ayurvedic body type and learn how to balance your doshas with nutrition, mindset, Yoga practice and a daily routine. Leaving the retreat you will have a basic overview of Ayurveda and your body type with your own Yoga practice for home. You will feel rejuvenated, more centered and inspired for new habits.
Eco Logic is a perfect place to immerse into the Nature, connect to yourself and breathe life.
Ayurveda and Yoga
Ayurveda place great emphasis on prevention and encourages the maintenance of health through close attention to balance in one's life, right thinking, diet, lifestyle and the use of herbs. Knowledge of Ayurveda enables one to understand how to create this balance of mind, body and consciousness according to one's own individual constitution and how to make lifestyle changes to bring about and maintain this balance. Ayurveda and Yoga are the ancient life- disciplines that have been practiced in India for centuries. Yoga is the science of union with the divine. Ayurveda is the science of life and the foundation. The purpose of each practice is to help the individual to achieve longevity, rejuvenation and self-realization. Yoga themselves is the application of Ayurveda in a higher level. Integration of Ayurveda and Yoga brings out the complete healing potential of Yoga and the complete spiritual potential of Ayurveda.
About the teachers
Nancy is Hatha Yoga teacher certified by Yoga Alliance, Reiki Master, Body Worker and Coach. In her “previous life” Nancy was a Key Account and Sales Manager in Germany. She experienced how easy it is to end up in unbalanced lifestyle just focusing on business results but giving less attention in spiritual and personal growth. Nancy has found the spiritual guidance with Yoga and Meditation in combination with the nature and the holistic Ayurvedic system of self-healing create the right balance, mindfulness and peace in her body, mind and spirit to reach her purpose in life with love, compassion and consciousness. Her life transformed into more happiness, better health and observation to her body and deeper understanding and connection to herself. She wants to reach out and share your knowledge with others. Her mission is to empower and help people, who would like to make a change in their life, to step out of their comfort zone, allowing the magic to happen, living a healthy life by design with an abundance of love, happiness, satisfaction and gratitude aligned with their heart and to be in balance with body, mind and spirit. Patrizia, a certified Vinyasa teacher and Reiki practicioner, began practising Yoga as a way to find more balance in her life during her time at university. Yoga led her on a journey of personal growth, which was - and still is life-changing for her. Through Yoga she learned the importance of being deeply connected to the body and breath and of practising self-love. After developing a regular yoga practice she began to pay attention to her inner voice and allowed her heart to guide her. This gave her the courage to let go of old patterns and begin to live the life she wanted - one full of abundance, love and compassion.
Eco-Logic, Retreat for Charity is located in the mountains of Paksong, close to the city of Ranong. Surrounded by jungle, waterfalls, rivers and streams you are in the middle of nature, far away from the hustle and bustle of daily city life. Eco-Logic is set up especially to support the projects of the Thai Child Development Foundation (on education and medical care). The foundation support 80 kids in the area of Paksong and has a school for children with disabilities on the same premises as Eco-Logic. With your stay you support a good cause directly
About Paksong/ Ranong
Paksong is located close to the city of Ranong (ca. 50 km southeast) and is considered one of the most pristine and green areas of Thailand. Jungle, National Parks, natural hot springs, rivers and waterfalls: nature is overwhelming and beautiful here.
Paksong is also know for it’s fruitfarming, the occupation of most of the people in this small village.
Ranong is located on the Andaman coast and is the perfect spot to explore the many beautiful islands and unknown beaches nearby. Not really discovered by tourism yet, it will give you the opportunity to combine jungle and beach for a wonderful holiday.
How to get to Eco Logic
Eco-Logic Yoga Retreat can be found on this address:
71/2 M4 Bahn Paksong, Amphur Phato
Travel towards Eco-Logic:
Best way is to come to Eco-Logic is via the city of Ranong (West coast).
Ranong can be reached by plane and bus from Bangkok and by bus from Southern Thailand. If you travel by bus you can take a bus direction Hadyai and/or Surathanee from Ranong busstation.
Get out after ca. 1 hour at the Pak Song intersection on the N4006 road.
The bus leaves at 10.00 in the morning.
We can pick you up at the N4006 intersection to bring you to Eco-Logic, Resort for Charity. Please inform us beforehand upon your arrival time (+66 (0)8-61721090). ________________________________________________________
The Retreat is open to everyone, all levels (Beginner – Advanced) of Yoga are welcomed, there is no previous knowledge about Ayurveda required. The Retreat is held in english.
Payment: If you did not book and paid for the arrangement online, we would like you to pay upon arrival, cash in Thai Baht. Any additional expenses from the bar, restaurant or for activities, can be paid when you check out. We ask a deposit for the key of your accommodation. The deposit will be returned when you check out. If you want a flashlight, we can provide you with one for the length of your stay. We ask a deposit, which will be returned when you check out