Rejuvenate and restore during our Ayurveda and Yoga Retreat at Still Salty Escape this December. Ayurveda is an ancient, holistic, whole body science from India, focusing on self healing. This week will include Ayurvedic inspired yoga ( a combination of both dynamic and gentle classes), workshops on Ayurveda, pranayama and meditation, journaling time, a surf lesson, and of course some free time to enjoy the resort, the beach, and the surrounding area.
This retreat is open to all levels of yoga, and anyone who’s interested in learning more about Ayurveda and how to incorporate it into your daily life. Ideas and concepts of Ayurveda will be infused and explained throughout the week in a modern and easy to use way. At the end of the week, you will walk away feeling more rejuvenated in the mind, body, and spirit and the knowledge to maintain this in your daily life.
*Yoga teachers registered with Yoga Alliance can receive 30 hours of Continuing Education in the area of Ayurveda for attending this retreat. View the retreat on Yoga Alliance here.
**5% of the proceeds from this retreat will be donated to local non-profit organization, Rise Up Retreats. This donation is used exclusively to support environmental initiatives within the area in an effort to empower people through nurturing the planet.
A single bed in a shared cabaña of 4, with ocean and garden views, an ensuite open-air bathroom and private rooftop terrace
A private room for 1-2 people, with ocean and garden views and an ensuite open-air bathroom
***Airport transportation is not included in the price, but can be arranged for all travelers.
***Please note that only DINNER is included this day.
2:00 pm: Check in available at Still Salty Escape
2:00 pm – 5:00 pm: Free time to rest, acclimate, explore, etc.
5:00 pm: Welcome Circle + Yoga Class
7:00 pm: Group Dinner