Somatheeram Health Resort

freshly prepared on-site Ayurvedic buffet-style meals

90-140 minutes of treatments each day with 1-2 therapists, each day begins with full-body massage

daily appointments with a trained and accredited Ayurvedic physician

With cacao ceremonies, daily check-ins, restorative yoga sessions, group and individual practices, support will be available to you every day by me.

Before we even leave for the trip, we begin with a 1:1 session to prep. Upon return we meet again to help bring back what you received and incorporate it into your life.

Explore the beautiful birdlife and natural wonder of Kerala

twice daily yoga classes for all levels of experience

twice daily pranayama breath work and meditations

all Ayuvedic herbs and supplements that are prescribed for your treatment

Freshly squeezed juices at breakfast and lunch with fresh fruit available all day

Afternoon tea and snacks