Babes, Breathing & Healing in Bali

Ubud, Gianyar, Bali, Indonesia

ZY
Zuda Yoga & Anne Marie Kramer
  • Email address verified
12 reviews
Nov 17 - 24, 2019
Group size: 1 - 25
Babes, Breathing & Healing in Bali
Ubud, Gianyar, Bali, Indonesia

Zuda Yoga & Anne Marie Kramer
  • Email address verified
12 reviews

$2100
Deposit: $700
Nov 17 - 24, 2019
Group size: 1 - 25

About this trip

  

Breath, Bodywork and connection are medicine. Breathwork is an ancient yoga practice that is proven powerful to us modern day humans.  Bodywork not only feels amazing but heals the body. We all need physical touch to thrive. We are born to connect. In fact human connection may be proves to be important than eating your veggies . 


During this powerful week in Magical Bali we are going to show you how to access your breath/energy in many different ways. The bodywork you experience will first take away layers of stress that you didn’t even know you had, then do some powerful soul trauma release and full body integration. All of this will leave you feeling connected and rested like never before.


It's time. To let go and be free. Let Bali peel away the layers of armor so we can live sweetly in our feminine power - receiving love and pleasure in all forms.  We know women are in their Power , when they are in their Pleasure.


 For years we stuff it down, we work hard, we prove ourselves strong, we prove ourselves worthy of work, motherhood, partnership – we just keep proving our selves.   It's time to heal our broken hearts, rejections, abandonments, addictions, abuse, and our broken self-worth.  It's time to live in lightness, love and fun.  Balance Baby!


In this magical trip, you will be taken care of. From every delicious morsel of food, to massages,  to beautiful rooms,  special soul trauma healer  to epic adventures that you wont find in any travel book and so much time to relax and let your self be-autiful!


Of course there will be 2 yoga classes every day and time to explore your practice that just cannot happen in your day to day life. 


Bali is Magical!


You can't help falling In love with Bali, the culture, the people, the land is all so beautiful and sacred.  It is called the Island of the Gods, there is a spiritual feel in Bali that can't help but be felt. Women begin early in the morning with prayers and blessings.   Incense and flowers adore every corner and alters are built everywhere you turn.  



Daily Schedule 

Morning yoga, breath and reflection Practice 

Yummy Fresh Breakfast

Chill time - get a massage, see healers, go to town, swim, read. etc

Lunch-

Afternoon Session - varies each day - Yin, Breathwork, Guest Teachers, Journaling

Dinner - Amazing organic food by local chef

Evening Meditation, Reflection & Connection 


We will start at 4pm on the 17th and end after breakfast on the 24th

What’s included

  • Most Meals
    2-3 Locally Organic Inspired
  • Airport Transfer
    To and from airport
  • Daily Yoga
    2 classes per day
  • Massage
    One hour massage
  • Healing Session
    Local Healer Who is an Expert in his craft
  • Surprise Excursions
    Fun Adventures that you will not find in a tourist guide
  • Airfare
    Flight to/from Bali - Denpasar
  • Travel Insurance
    Not included, but highly recommended

Available Packages

Single Room
$2100
Deposit: $700
Double Room
$1800
Deposit: $700

Who’s Going


  • VM
    Virginia Mercado
    I'm so excite to take this journey and release that which no longer serves me. To enjoy an amazing adventure that's healthy and good for my mind, body and soul. Can't wait to meet everyone.
    Sep 27, 2019
  • RR
    Renee Rodriguez
    I'm looking forward sharing in this amazing adventure...
    Oct 08, 2019

Your Organizer


ZY
Zuda Yoga & Anne Marie Kramer
12 reviews
My name is Anne Marie - people call me AMK. I been teaching yoga, wellness and mindfulness for 20 years and leading retreats for 12. It brings me great joy to take students all over the world in a conscious way. If you have traveled you know that seeing other parts of the world is transformational. Add in consciousness and clean living it makes it life changing. So say yes, to discovering more of yourself and this big, big world.

Reviews

Life changing! I am brand new to practice of yoga and Zuda Yoga Studio. I’ve waited to write this review because I did feel my words would do the experience justice. I would highly recommend to anyone even a new yogi like myself. It was truly life changing for me. The experience provided by Ann-Marie and Steph is AMAZING. I have never felt so free and light. The environment created by AMK and Steph is one of acceptance and inclusivity of all. I’m so glad for the experiences they provided in this trip. Also, all of the awesome Bali Babes I met... Truly healing, therefore LIFE CHANGING and FUN!
Babes in Bali, November 2019 trip was extraordinary. AMK, Steph and team created a dream trip filled with experiences you would never have going on your own. Initially I was hesitant to travel as far as Bali, finding every reason of why I couldn’t go - job, young kids and life. However, when it came time to fly back to CA, I felt so in love with Bali, the trip and my journey while there, I didn’t want to leave. Bali is more than a place, it becomes a feeling that you carry with you. It is one of self-love, love for others, health and desire. AMK with Bali can open your mind and remind you that amazing things are out there for you, if you give yourself the opportunity to experience them. Moreover, the meals were creations of love, fresh vegetables, fruit and the coconut milk that 😊 filled my soul and brought alive tastes I never knew. Just say yes to Bali 2020 and stay longer if you can, a truly unforgettable trip.
People that don’t understand what it’s like to go away on retreat, will never understand how glorious it feels. This retreat was a true sisterhood. Aside from AMK, I was meeting the other retreat goers for the first time. There is something truly magical about going in an adventure like this. Especially, since this was my very first time this far away from home. It’s the first stamp on my passport. This retreat is forever tattooed in my heart. The food is amazing and massages EVERY DAY, doesn’t suck. I experienced a nurturing and healing that I don’t think was possible In my comfort zone. Thank you AMK and Steph for creating a safe space far away from distractions to immerse us strangers in a land of mystical beauty and love., for the sole purpose of deep connection within ourselves and to each other. I will definitely be back ♥️
SR
This is my second retreat with AMK and I did get nervous to fly back to Bali again even after knowing how amazing my first experience was. I feel so proud of myself for doing it again and I’ve gone deeper into my self work and healing. You can never give yourself too much love. Best self investment available on the market in my opinion. AMK really has a gift for creating space for those who want to grow.
I attended this retreat on a whim. I had no expectations nor agenda. I simply wanted to experience healing in a city called "medicine". I was gifted with healing and community in Ubud, thanks to the creative and inclusive planning of Ann Marie and Steph. The theme for the retreat ended up being, breaking the habit of being yourself. We immersed ourselves in varied healing modalities which we were tasked to take back with us to our "real" lives. I feel equipped to be the me I was always meant to be due to the guidance of our retreat leaders. Thank you for this blessing of a trip. I am healed.
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