Back to Self through Mindfulness (Costa Rica | May, 2021)

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Overview

Back to Self through Mindfulness (Costa Rica | May, 2021)
Guanacaste Province, Nosara, Costa Rica
May 1 - 8, 2021
YogaYely image
YogaYely
$2,050
Deposit: $550

About your trip

Happy to Welcome You!   


YOU DESERVE TO FEEL YOUR BEST!  You are here because you know you are ready to be part of a wonderful lifetime experience, one that will awaken and guide you to reconnect with your true inner Self. This experience is designed to help you and give you the mindful tools to live your life with intention, compassion, courage, and purpose. Discover how you can tap into your infinite and unlimited potential! .


Join me in a 7-day Yoga & Wellness Retreat in the tropical paradise of Costa Rica, a healing environment that will soothe your nervous system as it will help you feel:

  • Connected back with your life purpose,  
  • Emotionally, physically, mentally, and spiritually strong, 
  • Spiritually healed, grounded, calm, balanced, confident, vital and joyful 
  • Energized, at peace, happy and at ease with yourself

all while learning how to develop consistency with your yoga and meditation practices daily. 


Restore yourself

This retreat will provide you with tools that will help you find your own internal tranquil space through daily yoga, meditation, and other mindful practices.  During our time together, we will weave these daily practices together and reconnect with life itself in a more meaningful way, no matter our external circumstances!  

 

Find yourself in Costa Rica

‍I have personally traveled, visited and chose Nosara, Costa Rica, because it naturally offers the silence, the space, the salt of the ocean, the beauty and tranquility of its jungle far away from our normal routines and obligations, which awakens our ability to explore our consciousness and our connection to life and our surroundings into higher levels. At Bodhi Tree Yoga Resort, a new mindful and natural rhythm arises; a rhythm woven with movement (yoga), nurturing and deep connection (mindfulness and meditation), allowing us to enjoy the organic way for life experiences. ‍
 

Read more! 

About this upcoming magical life experience opportunity and about me HERE! 

 

This retreat is ideal for everyone wanting to live life with purpose and intention; if that's you, I would love for you to join this very exclusive & special group! Feel free to contact me if you have any questions.  

 

See you in Costa Rica!


Yely Staley 

Bilingual Yoga & Meditation Teacher

E-RYT 500H & YACEP 

www.YogaYely.com

@yogayely

Start your Self-Journey – Pricing

 Deposit

$550 *non-refundable deposit due at time of enrollment. This amount will be deducted from the price listed. This amount holds your spot in the retreat and your bed at the retreat center (space limited).


Payment Plan Options 

: Available ONLY from October 1st to November 1st, 2020. Option to select to pay in 6 installments starting with first payment on October 15th, 2020 so by March 15th, 2021 you are paid in full.


: Available ONLY from November 2nd, 2020 to March 1st, 2021. Option to pay in 3 installments. Full payment to be made on April 15th, 2021 


: Last minute booking from March 2nd to April 15th, 2021. One full payment to be made on April 15th, 2021


is due by April 15th, 2021. Payments are 100% non-refundable as it is used to reserve the space and rooms at the yoga retreat center. For each payment made by credit card it will incur a fee per transaction. 

COVID-19 PROTOCOL & TRAVEL INFORMATION

Read the venue's latest COVID-19 PROTOCOL 

Read the latest Costa Rica Travel's Information HERE!

Read FAQ About COVID-19 Travel & Protocol

CANCELATION POLICY

Please note that there will be no refunds or discounts for arriving late, leaving early, flight cancellations, travel delays or illness. If you cancel your participation in a retreat for any reason, the cancellation policy below will apply, with no exceptions.  You are strongly encouraged to purchase travel insurance that will cover any risks of your trip.  


IF I have to CANCEL THE RETREAT:

If this retreat is postponed or cancelled due to an unforeseeable event, you will then have the option to either roll over your payment to the next event or receive a refund (deposit + payment).  However,  your deposit refund will be depending on the venue. You will not be compensated for your airfare or travel costs incurred. You are strongly encouraged to purchase travel insurance that will cover any risks of your trip. 


IF YOU CANCEL THE  RETREAT

No refunds will be provided.

What's included

Accommodation

7 Days at a Luxurious Resort in Costa Rica

Food & Drinks

3 organic, plant based meals a day, and fresh fruit, coffee and tea throughout the day + 1 Complementary Juice at the Juice Bar

Comfort

Wi-Fi and Air Conditioning

Yoga Class

Daily morning & evening yoga practice in any of the 5 Shalas (Hatha, Vinyasa and Yin)

Guided Meditation

Morning Noble Silence. Daily morning & evening meditation practice in any of the 5 Shalas

Workshop

1 Yoga Workshop & 1 Mindfulness Meditation Workshop

Private Consultation

A 30 minute private consultation with Yely Staley

Excursion

1 exotic excursion (weather permitting)

Gym + Fitness

Access to the Gym & Fitness facilities

Shuttle

To/From Nosara Airport to the retreat center

What's not included

Airfare

Travel Insurance

Gratuity

Spa Treatments

Additional Excursions

Alcoholic Beverages

Laundry Services

Arrival - Day 1

Arrival - Day 1  image

Welcome!

  

2:00pm-4:00pm: Check in, settle, unpack and soak the magic!

4:30pm-7:00pm: Welcome Orientation + Yin Restorative Yoga

7:30pm-9:00pm: Healthy Dinner

Day 2-7 (Ex. Schedule)

Day 2-7 (Ex. Schedule) image

Back to Self Through Mindfulness

7:00 - 7:30 AM: Wake up and start the day in Nobile Silence. Join Sunrise Guided Meditation Group 

7:30 - 8:30 AM: Yoga class (style of yoga changes through the week!)

8:30 AM - 3:30 PM: Healthy Breakfast & Lunch + Relaxing time. Go for a walk on the beach, surf, hike, horseback ride or ziplining. Or allow time to simply relax by the pool, read your favorite book, take a nap or get an amazing body massage. Schedule your 1:1 session with me!

4:00 - 6:00 PM: Yoga Class or Workshop (Style of yoga & Workshop theme change through the week!) 

6:30 - 8:00 PM: Healthy Dinner + Relaxing Time (Sunset at the beach!)

8:30 - 9:00 PM: Guided Mindful Meditation Group

9:00 - 9:30 PM: Mindful Journaling

Day 8 - Adios!

Day 8 - Adios! image

Departures & Goodbyes

6:30 - 7:15 AM: Last morning in Nobile Silence + Yoga & Meditation class

7:30 -9:30 AM: Healthy Breakfast + Exchange contact info with your new friend & Say your goodbyes!

11:00am: Check-Out

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1. Guanacaste Province, Nosara, Costa Rica

Guanacaste Province, Nosara, Costa Rica

About your organizer

Meet Yely Rivas—a powerhouse of soul and science. Venezuelan-born and Florida-based, she’s a bilingual Prevention and Recovery Burnout Coach, yoga and meditation mentor, and self-care strategist helping high-performing women reset through mindful well-being and soul retreats. With 20+ years of experience in yoga, meditation, and mindfulness, she created the Burnout Shield Method. Yely leads 1:1 coaching, digital programs, and transformative wellbeing retreats in Costa Rica. Featured by Yoga Medicine, Yoga International and Ompractice.

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