Baja Wellness Retreat

logo

Overview

Baja Wellness Retreat
San José del Cabo, BCS, Mexico
Nov 8 - 13, 2026
Baja Wellness Retreat image
Baja Wellness Retreat
$3,500
Deposit: $875

About this trip

Baja Wellness Retreat is a luxury transformation experience held at Hotel El Ganzo, San José del Cabo — one of Baja's most celebrated boutique hotels and a certified B Corporation.

November 8–13, 2026. Five nights. Six days. Nine yoga sessions, sound healing, a cacao ceremony, a private yacht excursion, a hands-on locally curated workshop, daily breakfast, lunch vouchers, and welcome and farewell dinners — all held with intention, in one of the most beautiful places on earth.

This is not a yoga retreat for yogis. It is a life retreat that includes yoga. Designed for high performers, depleted doers, people standing at a threshold, and anyone who has been giving everything to everyone — and is finally ready to give something back to themselves.

Spaces are strictly limited. This retreat is designed to be small, intentional, and deeply personal.

The Transformation

You don't arrive at a moment like this by accident. You've been building, achieving, caregiving, performing — and somewhere along the way, the version of you that knows exactly what it needs got a little quieter.

This retreat is designed to bring that version back.

In six days at Hotel El Ganzo, you will move your body in ways that feel good again. You will slow down enough to hear yourself think. You will be held in ceremony, nourished by extraordinary food, and surrounded by people who chose to be here for the same reason you did — because they are ready.

Transformation doesn't require suffering. It requires space. And that is exactly what we've built.

What You’ll Experience

A full daily rhythm built around morning yoga, unhurried breakfasts, unstructured afternoon time, and meaningful evening programming. Every element has been chosen because it serves you — not because it looks good on a brochure.

Across six days you'll move through yoga sessions led by Sarah, an evening of sound healing with Mariana and Ricardo, a sacred cacao ceremony, a private yacht excursion on the Sea of Cortez, and a hands-on locally curated workshop at La Playa Centro Comunitario — where all proceeds go directly back to the community.

Afternoons are yours. The rooftop infinity pool, the world-class spa, the private beach club — available, unhurried, entirely on your terms.

This is not a schedule designed to exhaust you. It is a rhythm designed to restore you.

How Transformation Happens Here

The setting is not incidental — it is part of the work.

Hotel El Ganzo sits at the marina in San José del Cabo, its rooftop yoga deck facing the sea, its underground recording studio and artist residency humming with creative energy below. It is a certified B Corporation — one of Mexico's most celebrated boutique hotels — and its philosophy aligns exactly with ours: that beauty, intention, and doing good are not in conflict.

Your room is a sanctuary. Morning practice happens above the rooftops. Cuisine is curated by Chef José Luis Hinostroza, whose food is rooted in the land and sea of Baja California. Every detail — from the welcome gift in your room to the final morning circle — has been held with the same care.

Transformation happens when the environment gives you no reason not to.

The Baja Wellness Retreat Experience

You arrive on a Sunday. The air is warm, the marina is golden, and for the first time in a long time — nothing is required of you. You check in, settle into your room, and that evening we gather for a welcome dinner. The week begins the way it should: slowly, with intention, together.

Each morning starts at 8:00 on the rooftop yoga deck. Seventy-five minutes of movement above the rooftops of Cabo, the sea stretching out to the horizon, your breath the only agenda. Breakfast follows — unhurried, nourishing, held by Chef José Luis Hinostroza whose food is rooted in the land and sea of Baja California.

Then the day opens. The pool. The spa. The beach club across the water. These afternoons are yours — unscheduled on purpose, because rest is not nothing. It is the work.

As the week unfolds, so does the experience. One evening, Mariana and Ricardo lead you into sound healing — handpan, crystal bowls, and a stillness that stays with you. One afternoon, we sail the Sea of Cortez on a private charter. One afternoon, we leave the hotel and go into the community — a hands-on, locally curated workshop at La Playa Centro Comunitario, where all proceeds go directly back to the people and programs that make San José del Cabo what it is.

On Thursday morning, we close with a sacred cacao ceremony — a heart-opening ritual to mark what the week has held — and then a farewell dinner that feels less like an ending and more like a beginning.

Friday morning, one final practice. Breakfast together. And then you go — not the same way you arrived.

The Framework — Five Pillars. One Reset.

Movement

The body remembers what the mind forgets — we move to remember. Nine 75-minute yoga sessions on the rooftop deck above San José del Cabo, the Sea of Cortez stretching to the horizon. Whether this is your first class or your thousandth, this practice meets you exactly where you are.

Nourishment

Food as medicine — every meal a moment of presence. Chef-crafted cuisine by José Luis Hinostroza, rooted in the land and sea of Baja California. Daily breakfast, lunch vouchers, and two curated group dinners — nourishment that honours the body and the place that holds us.

Self-Development

A framework for clarity, direction, and renewed momentum that goes home with you. Sound healing, a sacred cacao ceremony, and intentional programming woven through every day. This retreat doesn't end when you check out — the shifts that happen here have a way of staying.

Community

Connection that extends beyond the retreat. An intentional small group at one of Baja's most celebrated hotels. A hands-on workshop at La Playa Centro Comunitario — an invitation into the culture, traditions, and people of San José del Cabo. The people you meet here have a way of becoming part of the story.

Rest

Restoration requires space, not only structure. Unstructured afternoons at the rooftop infinity pool with Bali daybeds, the private beach club with complimentary boat transfers, and El Ganzo's world-class spa. The conscious absence of agenda — held with intention.

Who This Is For

The high-achiever who is running on empty — your calendar is full, and you are not. The person standing at a threshold — a transition, a decision, a new chapter you haven't quite named yet. The one who understands the difference between a holiday and a reset, and wants both to mean something. Someone curious about yoga, or ready to deepen an existing practice. A solo traveller ready to connect, or a couple, a partner, a friend — ready to experience something together that you will not forget.

All levels are welcome. All genders are welcome. You don't need to be a yogi to be here. You just need to be ready.

Who This Is NOT For

We'd rather be honest upfront than have the wrong fit in the room.

This retreat is not for anyone looking for a party — Cabo has that, and it's not here. It is not for guests who want a passive all-inclusive experience — there is structure here, and you will be gently asked to show up to it. It is not designed for people who are not yet willing to slow down — stillness is part of the work, and if you're not open to it, neither of us will get what we came for.

This is a human experience held by a human host. It will be beautiful. It will also be real. We wouldn't have it any other way.

Mind. Body. Baja.

Come as you are.

Leave with clarity, connection, and renewed momentum.

Testimonials

As a Registered Clinical Counsellor with 45 years of experience, I know what it means to truly hold space for people — and Sarah does it with rare skill. Baja Wellness Retreat isn’t just a well organized experience; it’s a thoughtfully curated environment where real transformation becomes possible. Sarah seamlessly manages every logistical detail while remaining fully present as a facilitator, which is no small feat. I would confidently recommend her retreats to anyone standing at a crossroads — personally or professionally — and ready to explore what comes next. 

— JW

Sarah Fuson truly delivered an exceptional experience. Baja Wellness Retreat in San José del Cabo was, without question, one of the most transformative experiences I’ve ever had. Over six thoughtfully curated days, Sarah created an environment that blended yoga, wellness, and genuine community—all set against the stunning backdrop of San José del Cabo. The luxury setting of Hotel El Ganzo elevated every moment, providing the perfect space to fully relax and reset.


This was far more than a typical yoga retreat—it felt like a meaningful spiritual journey. Sarah is an incredibly skilled instructor who teaches with authenticity and depth, drawing on years of experience. Her approach is grounded, intuitive, and clearly comes from the heart.


If you attend one of Sarah’s retreats, you can feel confident you’re in very capable hands. I’m already looking forward to the next opportunity to join her.

— CK

Everything about Baja Wellness Retreat felt intentional.  From the stunning views to the playful and energizing yoga practices. It gave me the chance to fully unplug from the noise of everyday life and reconnect with myself in a way I didn’t realize I needed.

The sound baths and time spent at the spa allowed me to relax on another level.  I finally felt at peace and could sleep deeply through the night. I left feeling lighter, clearer and genuinely restored.  

Sarah created such a welcoming and supportive space for everyone. Her confidence, energy, and attention to each person made the experience feel deeply personal. 

This retreat had everything I was looking for and was truly a dream come true! I can’t wait to attend the next one!!

— LKG

Baja Wellness Retreat was truly an unforgettable experience. Sarah brings such incredible energy, enthusiasm, and passion to everything she does, welcoming you from the moment you arrive.

As a highly qualified yoga instructor, Sarah guided us with encouragement motivating us to challenge ourselves and continue growing. Her instruction was clear, personable, and professional, with exceptional attention to detail that made every session enjoyable and meaningful.

The beautiful boutique hotel, ocean view, and private beach made the retreat feel peaceful and incredibly special. Every detail was thoughtfully planned, and there were no surprises when it came to costs, which I really appreciated. Having most meals included added even more ease to the entire experience.

I would wholeheartedly recommend the Baja Wellness Retreat with Sarah to anyone looking to relax, recharge, and invest in themselves. It was a wonderful experience that I will always remember.

— DS

Sarah Fuson’s class can be summed up in 3 words: Rockin’, Challenging and Inspiring! Her enthusiastic energy, sense of humour and pumped up playlist will keep you motivated! She will make you feel lighter and brighter at the end of each class! Thank you Sarah! 😊🙏

- Jazmin

Sarah embodies the spirit of a wise teacher. She is knowledgeable beyond her years and brings real world practice and experience to the yoga studio. I had the good fortune of taking some of her classes in San Diego and although I was just a beginner at the time, she was patient and encouraging with me. Her bright personality and lighthearted demeanor made even the most challenging poses seem approachable and possible.

- Chad

Sarah is an outstanding yoga instructor! Her grounding energy creates a serene environment, allowing students to explore the intricate connections between their minds and bodies. The safe space she fosters is invaluable, promoting a holistic approach to well-being. Sarah's friendliness is truly welcoming; she is effortless in making you feel like a cherished member of the studio community.

- Jasmine

With Sarah, I finally found my passion for yoga. Her guidance, energy and routine helped me connect my mind to body and start believing that yes, I am stronger than I think. She is not only a great instructor but also a great motivator. Practicing with Sarah has also improved my relationship with my body and anxiety. She taught me how to respect my body and listen to what is inside.

- Mona

As a yoga practitioner and yoga teacher for over a decade, I find myself always going back to Sarah's yoga classes. Her meticulous sequence of poses, with a strong focus on physical alignment and breathwork, empowers students of all levels to safely challenge their body and mind.

- Venus

Immersing in Sarah's yoga class, I, a novice yogi, have found solace. With an open heart, she welcomed me into the sacred space of yoga, unveiling not just the postures but the very essence of the practice. Sarah's presence embodies a great sense of warmth. Her instructions during class echo clarity, inviting a profound connection with the spiritual self within every posture.

- Kion

Accomodations

Luxury Accommodations at Hotel El Ganzo Include:

  • Rivolta Carmignani Italian Sheets

  • Coffee-Making Service

  • Minibar

  • Air Conditioning & Ceiling Fan

  • Flat-Screen Smart TV with Satellite Service

  • Complimentary Wi-Fi and In-Room Safe

  • El Ganzo Organic Bath Amenities

  • Terrycloth Robes

  • Soaking Tub

The Location

Escape to Hotel El Ganzo in San José del Cabo, Mexico, an exclusive, adults-only sanctuary located where the Sea of Cortez meets the Pacific Ocean. This tranquil beachfront paradise offers a serene escape, with the calming sounds of the waves and the gentle rustling of palm trees providing the perfect environment to reconnect with your true essence. Immerse yourself in a unique blend of nature’s beauty and refined luxury, designed for those seeking peace, rejuvenation, and a deeper connection to who you were born to be.

What's Included

Included in Your Retreat Package:

  • Welcome & Farewell Dinners

  • Daily Breakfast

  • Daily Lunch Voucher

  • 5 Nights Luxury Accommodation at Hotel El Ganzo

  • Nine 75-Minute Yoga Sessions

  • Sound Healing Ceremony

  • Cacao Ceremony

  • Private Sailing Excursion on the Sea of Cortez

  • Hands-On Locally Curated Workshop at La Playa Centro Comunitario

  • 20% Off All Spa Treatments

  • Access to Rooftop Infinity Pool

  • Access to Private Beach Club with Complimentary Boat Transfers

  • Yoga Mats & Props Provided

  • And so much more

What's Not Included

Things Not Included in Your Retreat Package: 

  • Roundtrip Flights

  • Accommodations and Meals Outside of the Retreat Package

  • Gratuities

  • Alcoholic Beverages, Snacks, Smoothies, and Juices

  • Add-On Activities and Excursions

  • Travel Insurance

Sarah Fuson

With 15 years of certified yoga teaching experience and a background spanning international hospitality, wellness facilitation, and executive support, Sarah created Baja Wellness Retreat as a convergence of everything she believes in.

She holds a BC Rental Property Management license, is pursuing her CAPM certification, and has led thousands of yoga classes at YYoga Vancouver and across the world.

At Baja Wellness Retreat, she holds the full arc of the retreat — the programming, the pace, the warmth, and the intention. Sarah believes deeply that investing in your wellbeing is the most important investment you will ever make.

Claü Ávila Fodor

Claü is the heartbeat of El Ganzo's guest experience. As Experience & Operations Manager, she ensures that every detail of your stay — from your first moment on property to your final farewell — is held with precision and warmth.

Claü's deep knowledge of the hotel, its spaces, its people, and the rhythms of San José del Cabo means that your experience is genuinely curated, not simply coordinated.

She is our on-the-ground partner throughout the retreat.

José Luis Hinostroza

José Luis brings the flavours of Baja California to life across every meal of the retreat. His philosophy is rooted in the land, the sea, and the rich culinary traditions of Mexico — elevated through technique and intention.

Each breakfast and dinner during the retreat is thoughtfully designed to nourish, delight, and connect you to where you are.

Food, in his hands, is never incidental — it is part of the experience itself.

Pamela Cruz

Pamela leads La Playa Centro Comunitario, a beloved community hub in San José del Cabo that bridges local culture with visitors who are ready to truly experience Baja.

Under her direction, our Wednesday hands-on locally curated workshop becomes something far deeper than a lesson — it is an invitation into the community, the culture, and the traditions of the people who call this place home.

All proceeds go directly back to La Playa, supporting the programs and people Pamela's team serves every day.

Mariana Chávez & Ricardo Valero

Mariana and Ricardo are the curators of two of the retreat's most deeply felt experiences. Their sound healing journey weaves together the resonance of handpan, crystal singing bowls, and Tibetan singing bowls into a profoundly restorative sonic landscape — one that works on the nervous system as much as the soul.

Their cacao ceremony draws on ancient Mexican roots, using ceremonial cacao as a sacred heart-opener to guide guests through a ritual of release, presence, and expanded awareness.

In their hands, these are not performances — they are invitations.

Special Guest — To Be Announced

We are curating with great intention — bringing in someone whose depth of knowledge, lived experience, and presence will enrich the retreat in a meaningful way.

Their area of expertise aligns deeply with the spirit of what we are creating together.

More will be revealed well in advance of the retreat.

Content Creator — Stay Tuned

A gifted visual storyteller will be joining us onsite to document the retreat experience — the quiet moments, the golden light, the collective energy of a group of people choosing themselves.

Their lens will move through the retreat unobtrusively, capturing what unfolds naturally — a living record of something worth remembering.

More to come.

Cancellation Policies

120+ Days Before Departure Full refund of payments made, minus a $150 USD per person administrative fee.

60–119 Days Before Departure 75% refund of fees (excluding deposit), minus the $150 USD administrative fee — provided we are able to fill the spot.

14–59 Days Before Departure No refunds on deposits or payments made. Subject to review — payments may be transferred to another Baja Wellness Retreat experience.

Within 14 Days Cancellations within 14 days, no-shows, and early departures are not eligible for any refund or transfer for any reason.

Early Bird Rates Early Bird rates do not qualify for a refund. Any payments or deposits made may be eligible for transfer to another Baja Wellness Retreat experience, subject to review.

What's included

Luxury Accommodations

Five nights at the certified B Corp Hotel El Ganzo — marina views, refined finishes, and a sanctuary to return to each day.

Shared Table Dinners

Two curated group dinners to open and close the retreat — gourmet, unhurried, and shared with people who chose to be here for the same reason you did.

Daily Breakfast

Start each day with a nourishing meal by Chef José Luis Hinostroza, whose food is rooted in the land and sea of Baja California.

Daily Lunch Voucher

A daily voucher redeemable at Hotel El Ganzo's onsite restaurants — fuelling your afternoons on your own terms.

Daily Yoga Classes

Nine 75-minute sessions on the rooftop yoga deck — morning movement above the rooftops of Cabo, the sea stretching out to the horizon.

Sound Healing

An evening ceremony with Mariana and Ricardo — handpan, crystal singing bowls, and a stillness that works on the nervous system as much as the soul.

Cacao Ceremony

A sacred, heart-opening ritual rooted in ancient Mexican tradition — a moment of release, presence, and expanded awareness to close the retreat.

Locally Curated Workshop

A hands-on experience at La Playa Centro Comunitario — an invitation into the culture and traditions of San José del Cabo. All proceeds go directly back to the community.

Sailing Excursion

Set sail on the Sea of Cortez — one of the most biodiverse bodies of water on earth, right outside your door.

20% Off Spa Treatments

Exclusive retreat discount at El Ganzo's world-class spa — book as many as you like.

Yoga Mats & Props

No need to pack yours — everything you need for practice is provided.

Rooftop infinity pool

Panoramic views, Bali daybeds, and the kind of stillness that makes you forget what day it is.

Private Beach Club

Complimentary boat transfers to El Ganzo's private beach club on the Sea of Cortez — yours to enjoy at your own pace.

24-hour Gym Access

El Ganzo's fitness facilities are yours throughout the retreat — train on your schedule, at your own pace.

Complimentary Wi-Fi

Available throughout Hotel El Ganzo — though we encourage you to use it sparingly.

Group Airport Transfer

Coordinated group transfer from Los Cabos International (SJD) to Hotel El Ganzo on arrival day, November 8.

And more...

What's not included

Roundtrip Flights

Fly into Los Cabos International Airport (SJD) — direct flights available from most major U.S. and Canadian cities.

Snacks, Smoothies, Juice

Available for purchase onsite at Hotel El Ganzo.

Alcoholic Beverages

Available for purchase onsite at Hotel El Ganzo.

Travel Insurance

ot required, but strongly recommended. Coverage available through Allianz, World Nomads, or your credit card provider.

Spa Treatments

20% Discount for all Baja Wellness Retreat Attendees

Gratuities

Not included — kindly extended at your discretion.

Add-On Activities

Cabo has no shortage of adventures — additional experiences available at your own cost.

Baja Wellness Retreat

Baja Wellness Retreat image

Sample Itinerary

Day One — Sunday, November 8

  • 3:00 PM: Check-in at Hotel El Ganzo

  • 5:00 PM: Hotel Tour with Claudia

  • 7:00 PM: Welcome Dinner

Day Two — Monday, November 9

  • 8:00 AM: 75-Minute Morning Yoga Flow

  • 9:30 AM: Breakfast

  • Midday: Free Time — spa · beach · pool

  • 4:30 PM: 75-Minute Afternoon Yoga Flow

  • 6:00 PM: Dinner

  • 8:30 PM: Fireside Chat & Chai

Day Three — Tuesday, November 10

  • 8:00 AM: 75-Minute Morning Yoga Flow

  • 9:30 AM: Breakfast

  • Midday: Private Sailing Excursion or Free Time

  • 4:30 PM: 75-Minute Afternoon Yoga Flow

  • 6:00 PM: Dinner

  • 8:00 PM: Sound Healing Ceremony

Day Four — Wednesday, November 11

  • 8:00 AM: 75-Minute Morning Yoga Flow

  • 9:30 AM: Breakfast

  • Midday: Hands-On Workshop at La Playa Centro Comunitario or Free Time

  • 4:30 PM: 75-Minute Afternoon Yoga Flow

  • 6:30 PM: Dinner in San José del Cabo

Day Five — Thursday, November 12

  • 8:00 AM: 75-Minute Morning Yoga Flow

  • 9:30 AM: Breakfast

  • 10:30 AM: Cacao Ceremony

  • Midday: Free Time — spa · beach · pool

  • 4:30 PM: 75-Minute Afternoon Yoga Flow

  • 7:00 PM: Farewell Dinner

Day Six — Friday, November 13

  • 8:00 AM: 75-Minute Morning Yoga Flow

  • 9:30 AM: Breakfast Together

  • 11:00 AM: Check-Out & Farewell

Free time options include the rooftop infinity pool, private beach club, spa, local exploration, and optional add-on excursions. Spa treatments, adventure excursions, and add-on activities are not included in retreat pricing.

Schedule subject to change.

Location

Loading Map…

1. San José del Cabo, BCS, Mexico

San José del Cabo, BCS, Mexico

About your organizer

Baja Wellness Retreat is a luxury transformation experience held at Hotel El Ganzo, San José del Cabo — one of Baja's most celebrated boutique hotels and a certified B Corporation. We create intentional, small-group retreats for high performers, depleted doers, and anyone standing at a threshold — people who are ready to invest in themselves, not just take a holiday.

Our programming weaves together daily yoga, sound healing, sacred ceremony, cultural immersion, and unstructured time designed to restore what busy life depletes. This is not a yoga retreat for yogis. It is a life retreat that includes yoga. Come as you are. Leave with clarity, connection, and renewed momentum.

Reviews

Photo gallery

Image 0
Image 1
Image 2
Image 3
Image 4
Image 5
Image 6
Image 7
Image 8
Image 9
Image 10
Image 11
Image 12
Image 13
Image 14
Image 15
Image 16
Image 17
Image 18
Image 19
Image 20
Image 21
Image 22
Image 23
Image 24
Image 25
Image 26
Image 27
Image 28
Image 29
Image 30
Image 31
Image 32
Image 33
Image 34
Image 35
Image 36
Image 37
Image 38
Image 39
Image 40
Image 41
Image 42
Image 43
Image 44
Image 45
Image 46
Image 47
Image 48
Image 49
Image 50
Image 51
Image 52
Image 53
Image 54
Image 55
Image 56
Image 57
Image 58
Image 59
Image 60
Image 61
Image 62
Image 63
Image 64
Image 65
Image 66
Image 67
Image 68
Image 69
Image 70
Image 71
Image 72
Image 73
Image 74
Image 75
Image 76
Image 77
Image 78
Image 79
Image 80
Image 81
Image 82
Image 83
Image 84
Image 85
Image 86
Image 87
Image 88
Image 89
Image 90
Image 91
Image 92
Image 93
Image 94
© 2026 Baja Wellness Retreat