A Real Reset for Real Life

This isn’t a vacation.

And it’s not an escape from your life.

It’s a space to step out of the noise long enough to hear yourself again.

Baja Wellness Retreat was created for people who are used to holding everything together — work, relationships, expectations — while quietly feeling disconnected from themselves underneath it all.

People who are tired of running on empty.

Tired of overthinking what’s next.

Tired of feeling “fine” on the outside but stretched thin on the inside.

Over six immersive days in Baja, you’ll step into an experience designed to help you slow down, reconnect with who you are beneath the pressure, and return home feeling clear, grounded, and genuinely re-energized.

This isn’t about becoming someone new.

It’s about coming back to yourself.

Before this experience, many people feel:

• Constantly “on” and unable to fully switch off

• Disconnected from their body, creativity, or purpose

• Successful but quietly burnt out

• Unsure what they need — just knowing something has to shift

During the retreat, something changes.

With space, movement, honest conversation, and real support — the nervous system softens, clarity starts to return, and you begin to reconnect with parts of yourself that have been buried under responsibility and routine.

You slow down enough to feel again.

To think clearly again.

To remember what actually matters.

And you don’t leave with just memories — you leave with momentum.

Across six days, you’ll move through a carefully designed blend of reflection, embodiment, and meaningful connection that helps transformation feel real — not theoretical.

You’ll have the opportunity to:

• Regulate your nervous system and step out of survival mode

• Gain clarity around personal and professional direction

• Reconnect with your body and inner voice in a grounded way

• Break patterns that contribute to stress and burnout

• Have honest, meaningful conversations in a safe and supportive space• Experience moments of deep rest, laughter, and genuine connection

• Rediscover energy, creativity, and curiosity for life again

You won’t just relax — you’ll recalibrate from the inside out.

Baja Wellness Retreat is intentionally designed to create real, integrated change — not surface-level inspiration.

Your experience includes:

• Movement & Embodiment — daily yoga practices that help you reconnect with your body and regulate your nervous system

• Mindset & Self-Development — grounded conversations and tools that help you move forward with clarity

• Clinical Counseling Support — structured, supportive space for reflection and meaningful personal breakthroughs

• Nutrition Coaching — understanding how to sustainably support your physical and mental well-being

• Real Connection — a co-ed group of thoughtful, growth-oriented humans building genuine relationships

• Rest & Integration — spacious time to unplug, reflect, and allow the experience to truly land

No guru energy.

No pressure to perform vulnerability.

No expectation to be anyone but yourself.

Just an environment that makes real transformation possible.

Each day balances structure and spaciousness — giving you opportunities to move, reflect, connect, and simply exist without constant demands.

There is space for:

• Morning & evening movement and grounding practices

• Reflective workshops and honest conversations

• Time to rest, explore, journal, or simply be still

• Optional adventures and shared experiences that deepen connection and joy

Because transformation doesn’t happen through pressure — it happens when you finally have space to breathe.

This experience is for people who:

• Feel burnt out, stuck, or disconnected from themselves

• Want clarity but don’t know where to start

• Are craving depth, honesty, and meaningful connection

• Want transformation that actually integrates into real life

• Prefer a grounded, modern wellness experience over a hyper-spiritual environment

This may not be the right fit if you’re looking for:

• A party-focused vacation

• A silent or highly traditional spiritual retreat

• A rigid conference-style environment

• A space where you’re expected to share more than you feel comfortable sharing

Baja Wellness Retreat is intentionally balanced — structured yet relaxed, deeply supportive yet grounded in real life.

Come as you are.

Leave with clarity, connection, and renewed momentum.

Sarah Fuson’s class can be summed up in 3 words: Rockin’, Challenging and Inspiring! Her enthusiastic energy, sense of humour and pumped up playlist will keep you motivated! She will make you feel lighter and brighter at the end of each class! Thank you Sarah! 😊🙏

- Jazmin

Sarah embodies the spirit of a wise teacher. She is knowledgeable beyond her years and brings real world practice and experience to the yoga studio. I had the good fortune of taking some of her classes in San Diego and although I was just a beginner at the time, she was patient and encouraging with me. Her bright personality and lighthearted demeanor made even the most challenging poses seem approachable and possible.

- Chad

Sarah is an outstanding yoga instructor! Her grounding energy creates a serene environment, allowing students to explore the intricate connections between their minds and bodies. The safe space she fosters is invaluable, promoting a holistic approach to well-being. Sarah's friendliness is truly welcoming; she is effortless in making you feel like a cherished member of the studio community.

- Jasmine

With Sarah, I finally found my passion for yoga. Her guidance, energy and routine helped me connect my mind to body and start believing that yes, I am stronger than I think. She is not only a great instructor but also a great motivator. Practicing with Sarah has also improved my relationship with my body and anxiety. She taught me how to respect my body and listen to what is inside.

- Mona

As a yoga practitioner and yoga teacher for over a decade, I find myself always going back to Sarah's yoga classes. Her meticulous sequence of poses, with a strong focus on physical alignment and breathwork, empowers students of all levels to safely challenge their body and mind.

- Venus

Immersing in Sarah's yoga class, I, a novice yogi, have found solace. With an open heart, she welcomed me into the sacred space of yoga, unveiling not just the postures but the very essence of the practice. Sarah's presence embodies a great sense of warmth. Her instructions during class echo clarity, inviting a profound connection with the spiritual self within every posture.

- Kion

Luxury Accommodations at Hotel El Ganzo Include:

• Rivolta Carmignani Italian Sheets

• Coffee-Making Service

• Minibar

• Air Conditioning & Ceiling Fan

• Flat-Screen Smart TV with Satellite Service

• Complimentary Wi-Fi and In-Room Safe

• El Ganzo Organic Bath Amenities

• Terrycloth Robes

• Soaking Tub

Escape to Hotel El Ganzo in San José del Cabo, Mexico, an exclusive, adults-only sanctuary located where the Sea of Cortez meets the Pacific Ocean. This tranquil beachfront paradise offers a serene escape, with the calming sounds of the waves and the gentle rustling of palm trees providing the perfect environment to reconnect with your true essence. Immerse yourself in a unique blend of nature’s beauty and refined luxury, designed for those seeking peace, rejuvenation, and a deeper connection to who you were born to be.

Included in Your Retreat Package:

• Welcome and Farewell Dinners

• Daily American-Style Breakfast

• Daily Customized Gourmet Lunchbox for On-the-Go Adventures

• 5 Nights of Luxury Accommodations at Hotel El Ganzo

• Two Daily Yoga Classes: Morning and Evening

• 1:1 Clinical Counseling Sessions

• Business Development Workshops

• Nutrition & Mindset Coaching

• Immersive Workshops

• Yoga Mats and Props

• Rooftop Infinity Pool

• Sound Healing Sessions

• 24-Hour Gym Access

• Access to Private Beach with Complimentary Boat Transfers

• And so much more

Things Not Included in Your Retreat Package: 

• Roundtrip Flights

• Accommodations and Meals Outside of the Retreat Package

• Gratuities

• Alcoholic Beverages, Snacks, Smoothies, and Juices

• Add-On Activities and Excursions

• Travel Insurance

As a native of British Columbia, Sarah Fuson’s roots are grounded in the rolling hills of the Okanagan Valley. From a young age, she cultivated a passion for fitness and health, beginning her journey toward complete body wellness at sixteen when she started teaching freestyle dance. This early experience allowed her to merge creativity with movement, sparking a lifelong desire to help others connect with their bodies through expression.

Her travels deepened her respect for yoga, leading her to study Interdisciplinary Yoga under Don and Amba Stapleton at the Nosara Yoga Institute. She later continued her training with renowned YogaWorks instructor Gerhard Gessner, whose teachings shaped her holistic approach to yoga as a lifestyle rooted in longevity and balance.

With over 14 years of teaching experience, Sarah blends a strong fitness background with yoga’s timeless wisdom. As a corporate professional in property management, she understands the demands of deadlines, stress, and work-life balance. This unique perspective informs her dynamic teaching style, which inspires students to reach their fullest potential, cultivate self-assurance, and embrace movement as a path to wellness.

Sarah currently resides in Vancouver, BC, and teaches at multiple YYoga locations.

Lynae is a recognized leader in holistic health and wellness. She is a Natural Nutritional Clinical Practitioner, Certified Holistic Nutritionist, Certified Holistic Counsellor, and Certified Mindset Coach, registered through the Canadian Association of Natural Nutrition Practitioners.

With a fitness background and 27 years in law enforcement, Lynae brings a rare insight on the connection between health, resilience, and performance. She understands the pressures of demanding environments and the importance of prioritizing wellbeing. Her philosophy, “Build for Impact,” reflects her belief in cultivating strength of mind and body for both life’s challenges and celebrations. Having overcome significant health obstacles herself, Lynae embodies resilience and inspires others to thrive.

At Baja Wellness Retreat, she will lead nutrition and mindset workshops and offer personalized one-on-one sessions, available separately.

Neil is currently CEO of a rapidly growing tech company; a business, IT, and fashion industry veteran, entrepreneur, U.S. patent holder, author, and professor. He has more than three decades of experience designing, developing, and implementing business solutions. With a focus on retail, consumer products, fashion, and apparel — as well as a deep understanding of the challenges of growing a business, international expansion, and mergers and acquisitions. Neil brings his historical knowledge, world perspective, and a winning attitude, along with a fabulous sense of humor, to the retreat.

Every participant will receive a copy of his book, The Lifecycle of Fashion Technology, and will have the opportunity to work 1:1 with Neil on business ideas, as well as have their copy signed.

Janet is a Registered Clinical Counsellor with over 45 years of experience in the field of mental health and personal development. She holds both a Bachelor of Arts in Child and Youth Care and a Master’s degree in Human Sciences, complemented by decades of informal training and ongoing professional development.

Her approach to counselling centers around relationships — with self, others, and the world — and she brings a deeply collaborative and compassionate style to her work. Janet believes that clients are the experts of their own lives, and that the therapeutic relationship is a vital part of meaningful change. At Baja Wellness Retreat, she’ll be offering one-on-one sessions to support guests in reconnecting with themselves and creating space for meaningful personal growth.

Brooke is drawn to coastlines, deep connection, and the art of presence — making her a natural fit within our retreat community. Inspired by the ocean and fueled by adventure, she has a gift for capturing moments both on the ground and through her drone lens. Brooke will be documenting movement, emotion, and the in-between — preserving each frame with intention, and each feeling as it unfolds.

Early Cancellation (120+ Days Before Retreat)
If you cancel 120 or more days before the retreat start date and have paid in full, you will receive a refund of payment made, minus a $150 USD per person administrative fee. Cancellations after this time will follow a tiered refund policy—please email for details.

Late Cancellation (14–59 Days Before Retreat)
For cancellations made less than 60 days but more than 14 days before the retreat start date, the deposit and any subsequent payments are non-refundable.

No Refund (Within 14 Days of Retreat)
Cancellations made within 14 days of the retreat start date, no-shows, and early departures are not eligible for any refunds.

Early Bird Cancellation
Cancellations made 60 or more days before the retreat start date are eligible for a 75% refund of fees (excluding deposit), minus a $150 USD administrative fee, provided we are able to fill the vacated spot. Cancellations within 60 days of the retreat start date are not eligible for any refund.

Day One – Saturday, April 25, 2026

• 3:00 PM: Check-In at Hotel El Ganzo

• 5:00 PM: 60-Minute Evening Yoga Flow

• 7:00 PM: Welcome Dinner

Day Two – Sunday, April 26, 2026

• 6:30 AM: 60-Minute Slow Morning Yoga Flow

• 8:00 AM: Breakfast

• 10:30 AM: 90-Minute Yoga-Centered Workshop or Free Time*

• 12:00 PM: Lunch

• 2:00 PM: 90-Minute Business-Focused or Specialty Workshop or Free Time*

• 4:30 PM: 60-Minute Fiery Evening Yoga Flow

• 6:30–8:30 PM: Dinner (Explore local eats)

• 9:00–10:00 PM: Fireside Chat & Chai

Day Three – Monday, April 27, 2026

• 6:30 AM: 60-Minute Slow Morning Yoga Flow

• 8:00 AM: Breakfast

• 10:30 AM: 90-Minute Yoga-Centered Workshop or Free Time*

• 12:00 PM: Lunch

• 2:00 PM: 90-Minute Business-Focused or Specialty Workshop or Free Time*

• 4:30 PM: 60-Minute Fiery Evening Yoga Flow

• 6:30–8:30 PM: Dinner (Explore local eats)

• 9:00–10:00 PM: Sound Healing Session
  

Day Four – Tuesday, April 28, 2026

• 6:30 AM: 60-Minute Slow Morning Yoga Flow

• 8:00 AM: Breakfast

• 10:30 AM: 90-Minute Yoga-Centered Workshop or Free Time*

• 12:00 PM: Lunch

• 2:00 PM: 90-Minute Business-Focused or Specialty Workshop or Free Time*

• 4:30 PM: 60-Minute Fiery Evening Yoga Flow

• 6:30–8:30 PM: Dinner (Explore local eats)

• 9:00–10:00 PM: Fireside Chat & Chai

Day Five – Wednesday, April 29, 2026

• 6:30 AM: 60-Minute Slow Morning Yoga Flow

• 8:00 AM: Breakfast

• 10:30 AM: 90-Minute Yoga-Centered Workshop or Free Time*

• 12:00 PM: Lunch

• 2:00 PM: 90-Minute Business-Focused or Specialty Workshop or Free Time*

• 4:30 PM: 60-Minute Fiery Evening Yoga Flow

• 7:00 PM: Farewell Dinner

Day Six – Thursday, April 30, 2026

• 6:30 AM: 60-Minute Slow Morning Yoga Flow

• 8:00 AM: Breakfast

• 10:30 AM: Check-out & Final Farewell

*Free time options include beach, hiking, tequila tasting, sailing, surf, spa, excursions, or optional 1:1 sessions: Clinical Counseling with Janet, Business Development with Neil, Nutrition/Mindset Coaching with Lynae.

Please note: Surf Lessons, spa treatments, adventure excursions are not included in retreat pricing.

Schedule subject to change.