Balance and Harmony: A Blue Zone Four Directions Retreat

Costa Rica

TR
Triccia Ramos
  • Email address verified
23 reviews
Feb 1 - 8, 2025
Group size: 12 - 18
Balance and Harmony: A Blue Zone Four Directions Retreat
Costa Rica

Triccia Ramos
  • Email address verified
23 reviews

Feb 1 - 8, 2025
Group size: 12 - 18

About this trip

Escape to a retreat in Costa Rica, nestled in the heart of a Blue Zone - one of the few places in the world where people live longer, healthier lives. Immerse yourself in the transformative power of nature as you embark on a healing adventure for your mind, body, and soul.


Surrounded by lush rainforests, pristine beaches, and majestic mountains, this retreat offers a truly unique experience that will leave you feeling rejuvenated and inspired. Engage in daily chi gong and meditation sessions, nourish your body with delicious, locally-sourced meals, and explore the natural beauty of Costa Rica through guided hikes and excursions.


Triccia Ramos will be your guide, as you connect with like-minded individuals and experienced healers who will support you on your journey towards greater health and vitality. Whether you're seeking to reduce stress, improve your overall well-being, or simply recharge your spirit, this retreat will provide the perfect environment for personal growth and transformation.


What’s included

  • Group Van Transportation
    Group van transportation from the LIBERIA airport (LIR) on Feb 1st and from Mystica to LIR on Feb 8th (maximum 2 transports per arrival and departure date)
  • Accomodation
    7 nights accommodation at Mystica Lodge & Retreats from Feb 1-8, 2025
  • Meals
    All delicious and deeply nourishing meals (3x/day) starting with Dinner on Feb 1st and finishing with Breakfast on Feb 8th
  • Playshops
    Workshops and group coaching sessions to facilitate your revelatory inward journey led by Triccia
  • Chi Gong
    Daily Chi Gong and meditation practice
  • Beach Day
    Beach Day at Playa Hermosa with lunch at the Bosque Del Mar restaurant overlooking the beach
  • Don Olivo Chocolate Tour
    Explore a unique family farm on a guided tour through the origin and production of some of Costa Rica's staple fruits, chocolates, and coffees
  • Eco Termales Hot Springs
    Experience and enjoy the healing and soothing hot springs at the base of the Arenal Volcano
  • Sound Healing
    An evening of vibrational sound healing with Helena Buell
  • Kayak Tour
    Enjoy a 2 hour kayak tour around Lake Arenal overlooking the mighty Arenal Volcano

What’s not included

  • Airfare
    Flights to and from Costa Rica are not included. Each member must arrange travel to/from: LIR (Liberia, CR) on retreat arrival departure dates.
  • Wellness Therapies
    Infrared Sauna Sessions and Massage + Reiki Sessions are not included
  • Alcoholic Beverages
    Beer + wine available for purchase in lodge restaurant with meals, you can add a tab to your room
  • Tips
    Tips for driver and Mystica's amazing staff.
  • Trip Insurance
    We highly recommend travel insurance is purchased in case of any personal need to cancel.

Available Packages

MAIN LODGE SINGLE ACCOMMODATION

Enjoy your very own room in Mystica's beautiful Main Lodge.  This accommodation includes a Queen bed, a private bathroom, a mini-fridge, and a safe. 


Note: All deposits are non-transferable and non-refundable. 


http://www.mysticacostarica.com/wordpress/room/main-lodge/

$3,200
JUNGLE CABIN DOUBLE

Beautiful, private jungle cabin tucked away in the forest. This spacious and fully screened cabin hosts 1 King bed, a covered terrace, and a private bathroom with a special semi-outdoor waterfall shower. Two of the cabin's walls are completely made of glass, giving you an amazing view of the  river, playful monkeys, and local birds such as toucans, parrots, and  many more. The unique sensation in this cabin is one of both privacy and openness. 


Note: All deposits are non-transferable and non-refundable. 


http://www.mysticacostarica.com/wordpress/room/jungle-cabin-corazon/

$3,200
Deposit: $500
RAMADASA HOUSE DOUBLE ACCOMMODATION

Share a room in this beautiful 2 bedroom home overlooking the majestic Arenal Lake and Volcano! This home contains 2 bedrooms and 2 bathrooms, a large kitchen, dining and living room space with a fireplace, and terraces with a hammock and an outdoor mosaic tub.


Note: All deposits are non-transferable and non-refundable. 


http://www.mysticacostarica.com/wordpress/room/ra-ma-da-sa-house/

$3,200
PRIVATE VILLA DOUBLE ACCOMMODATION

Enjoy this beautiful, private villa with a Queen bed, a private bathroom, a kitchenette, a living space with a small fireplace, a private terrace with table and chairs and a hammock to relax in. 


Note: All deposits are non-transferable and non-refundable


http://www.mysticacostarica.com/wordpress/room/private-villa/

$3,100
Deposit: $500
PRIVATE VILLA ACCOMMODATION

Enjoy this beautiful, private villa with a King bed, a private bathroom, a kitchenette, a living space, and private terrace. 


Note: All deposits are non-transferable and non-refundable

$3,200
Deposit: $500


Your Organizer


TR
Triccia Ramos
23 reviews
Triccia Ramos' personal transformation began at 40 when she suffered a stroke. Though physically fit and healthy, the experience led her to ask deeper questions and she soon began her journey inward. In 2019, she quit her job in corporate America and launched her business to help those seeking to change their lives through curated transformational experiences. Triccia guides you to uncover who you really are in the moment, to include your spirituality into the rediscovery of your true essence.

Reviews

This was a transformational retreat, beautifully and thoughtfully curated. Triccia is a gifted teacher and guide. This was my second retreat with Triccia and I can’t wait for the next one.
By Ziedah D for Balance and Harmony: A Blue Zone Four Directions Retreat on Feb 19, 2025
Such an awesome retreat. Triccia has a wealth of knowledge and dedication. The whole experience was total bliss and I look forward to attend another retreat with Triccia in the near future
By Matthijs M for Balance and Harmony: A Blue Zone Four Directions Retreat on Feb 19, 2025
The week at Mystica was magical. Triccia is phenomenally supportive, uplifting, her presence is that of a mentor leading the group with her heart in a safe, fun-filled adventure to our soul. This included lots of laughter, self-reflection, honesty and an immense feeling of gratitude for all that surrounded me. The food was amazing, healthy soulful, and nourishing. Mystica's staff and hosts are by far a five star. Triccia's planned excursions outside of the lodge were so much fun, relaxing, and broadening. There were so many feelings with all that we did; I miss the time we spent together all ready. Highly recommended is all that I can say. An experience I am grateful to have shared with her and the people I met on my trip. Thank you, Triccia. Thank you, Mystica. I can see with a new lens <3
By Anjanette C for Balance and Harmony: A Blue Zone Four Directions Retreat on Feb 18, 2025
Magical and Transformative! At Triccia's retreats she guides, facilitates, and will let go just enough to allow us to trust for all the magic to happen. Triccia sets up enough inner. work balanced with fun and relaxation. She picks the best places and Mystica is my absolute favorite. The food, the grounds, the services in the Tree Top are glorious. I love Triccia's energy and her ability to allow everyone to take their own journey and "do you". A week to relax and work on yourself with a little help from a friend is just what Triccia provides. So glad I made it back again.
By Veronica E for Balance and Harmony: A Blue Zone Four Directions Retreat on Feb 18, 2025
Triccia's retreat in Costa Rica was transformative and life-affirming. It was so FUN and reminded me that we are here to experience joy in full connection with other human beings. Mystica Lodge was gorgeous and peaceful - the perfect location for a spiritual retreat. The food was amazing and the staff was so warm and helpful. Triccia created the ideal balance of play and seriousness, alternating days where we focused on meditation and group circle discussions with several trips/outings to places like the volcanic hot springs, the beach, a cocoa farm, and more. I met so many amazing people and can't wait until we reunite on Triccia's next retreat.
By Erin K for Balance and Harmony: A Blue Zone Four Directions Retreat on Feb 17, 2025
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