Balance and Harmony: A Blue Zone Four Directions Retreat

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Overview

Balance and Harmony: A Blue Zone Four Directions Retreat
Costa Rica
Feb 1 - 8, 2025
Triccia Ramos image
Triccia Ramos
$3,200

About your trip

Escape to a retreat in Costa Rica, nestled in the heart of a Blue Zone - one of the few places in the world where people live longer, healthier lives. Immerse yourself in the transformative power of nature as you embark on a healing adventure for your mind, body, and soul.


Surrounded by lush rainforests, pristine beaches, and majestic mountains, this retreat offers a truly unique experience that will leave you feeling rejuvenated and inspired. Engage in daily chi gong and meditation sessions, nourish your body with delicious, locally-sourced meals, and explore the natural beauty of Costa Rica through guided hikes and excursions.


Triccia Ramos will be your guide, as you connect with like-minded individuals and experienced healers who will support you on your journey towards greater health and vitality. Whether you're seeking to reduce stress, improve your overall well-being, or simply recharge your spirit, this retreat will provide the perfect environment for personal growth and transformation.


What's included

Group Van Transportation

Group van transportation from the LIBERIA airport (LIR) on Feb 1st and from Mystica to LIR on Feb 8th (maximum 2 transports per arrival and departure date)

Accomodation

7 nights accommodation at Mystica Lodge & Retreats from Feb 1-8, 2025

Meals

All delicious and deeply nourishing meals (3x/day) starting with Dinner on Feb 1st and finishing with Breakfast on Feb 8th

Playshops

Workshops and group coaching sessions to facilitate your revelatory inward journey led by Triccia

Chi Gong

Daily Chi Gong and meditation practice

Beach Day

Beach Day at Playa Hermosa with lunch at the Bosque Del Mar restaurant overlooking the beach

Don Olivo Chocolate Tour

Explore a unique family farm on a guided tour through the origin and production of some of Costa Rica's staple fruits, chocolates, and coffees

Eco Termales Hot Springs

Experience and enjoy the healing and soothing hot springs at the base of the Arenal Volcano

Sound Healing

An evening of vibrational sound healing with Helena Buell

Kayak Tour

Enjoy a 2 hour kayak tour around Lake Arenal overlooking the mighty Arenal Volcano

What's not included

Airfare

Flights to and from Costa Rica are not included. Each member must arrange travel to/from: LIR (Liberia, CR) on retreat arrival departure dates.

Wellness Therapies

Infrared Sauna Sessions and Massage + Reiki Sessions are not included

Alcoholic Beverages

Beer + wine available for purchase in lodge restaurant with meals, you can add a tab to your room

Tips

Tips for driver and Mystica's amazing staff.

Trip Insurance

We highly recommend travel insurance is purchased in case of any personal need to cancel.

About your organizer

TR
Triccia Ramos
Triccia Ramos' personal transformation began at 40 when she suffered a stroke. Though physically fit and healthy, the experience led her to ask deeper questions and she soon began her journey inward. In 2019, she quit her job in corporate America and launched her business to help those seeking to change their lives through curated transformational experiences. Triccia guides you to uncover who you really are in the moment, to include your spirituality into the rediscovery of your true essence.

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