Overview
Balance Beauty Breath Urban Retreat
Dionne C. Monsanto
8 reviews
Mar 15, 2020
Group size: 15 - 20
Balance Beauty Breath Urban Retreat
Nairobi, Kenya
Mar 15, 2020
Group size: 15 - 20
Dionne C. Monsanto
8 reviews
$75
About your trip
Whether you have been to one of our retreats before or not, this is the retreat for you. Even if you've never done yoga before this is the retreat for you. Right here in Nairobi, Kenya at the beautiful Hob House in Kitisuru on Kinanda Road!
Experience yourself in a new way through yoga, meditation, African dance and more! Take time away from your life to connect to yourself and others. Raise your vibration.
What's included
Yoga
Meditation
Journal Writing
Bring journal and pen
African Dance
Beginner West African for all bodies
Vinyasa Dance Flow
Stretch and flow to sweet rhythms while honouring breath. A somewhat chill dance flow for a Sunday.
Aromatherapy Workshop
DIY Aromatherapy
Using natural products for home use. Make your own. Option to bring favourite essential oils.
What's not included
Lunch and Dinner
Yoga Mats
Journals
Balance, Beauty & Breath
Urban Retreat Agenda
We bring the retreat experience to you for one day. Escape, heal and return refreshed and full of fresh energy and clarity.
12:00-12:30 Arrival & Networking
12:30-1pm Creating Meaningful Connections
1pm-2:15pm Vinyasa Dance Flow
2:15pm -2:30pm Break
2:30pm-3:30pm DIY Aromatherapy Workshop
3:30pm-4:30pm 2020 Vision Meditation, Journal Writing & Optional Sharing
4:30pm-5:30pm West African Dance Class
5:30pm-6pm Closing and Intention Cards
A. Nairobi, Kenya
Nairobi, KenyaAbout your organizer
Dionne C. Monsanto
8 reviews
Dionne is a world-renowned Author, Speaker, Grief Transformation Coach, Yoga and Dance Teacher.
She is committed to creating joy-filled global healing experience that transform and connect people.
Your heart, your grief, YOU are safe here.
Joy is your birthright.
Transformation is possible.
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