Balance Beauty Breath Urban Retreat

Nairobi, Kenya

DM
Dionne Monsanto
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5 reviews
Mar 15 - 15, 2020
Group size: 15 - 20
Balance Beauty Breath Urban Retreat
Nairobi, Kenya

Dionne Monsanto
  • Email address verified
  • Facebook verified
  • Twitter verified
5 reviews

$75
Mar 15 - 15, 2020
Group size: 15 - 20

About this trip

Whether you have been to one of our retreats before or not, this is the retreat for you. Even if you've never done yoga before this is the retreat for you. Right here in Nairobi, Kenya at the beautiful Hob House in Kitisuru on Kinanda Road!


Experience yourself in a new way through yoga, meditation, African dance and more! Take time away from your life to connect to yourself and others. Raise your vibration.

What’s included

  • Yoga
  • Meditation
  • Journal Writing
    Bring journal and pen
  • African Dance
    Beginner West African for all bodies
  • Vinyasa Dance Flow
    Stretch and flow to sweet rhythms while honouring breath. A somewhat chill dance flow for a Sunday.
  • Aromatherapy Workshop
  • DIY Aromatherapy
    Using natural products for home use. Make your own. Option to bring favourite essential oils.
  • Lunch and Dinner
  • Yoga Mats
  • Journals

Itinerary

Balance, Beauty & Breath
Urban Retreat Agenda

 We bring the retreat experience to you for one day. Escape, heal and return refreshed and full of fresh energy and clarity.  


12:00-12:30 Arrival & Networking 

12:30-1pm  Creating Meaningful Connections

1pm-2:15pm Vinyasa Dance Flow

2:15pm -2:30pm Break

2:30pm-3:30pm DIY Aromatherapy Workshop

3:30pm-4:30pm 2020 Vision Meditation, Journal Writing & Optional Sharing

4:30pm-5:30pm West African Dance Class

5:30pm-6pm Closing and Intention Cards


Your Organizer


DM
Dionne Monsanto
5 reviews
We are committed to building a joy-filled experience for women around the world. Build balance, create beauty, find breath.

Reviews

I had a time of calm contentment, not worrying about what I should be doing or anything else. Dionne & Joanne managed to create a connected space where I felt I was fully present and I could give myself permission to just enjoy & learn from them. Thank you very much & I hope to do it again!
This was such a fantastic session with Joanne and Dionne that left me so beautifully recharged. I had had a terrible backache that's better after the yoga session and what a healing MOMENT!!! I will share the 6th June session widely. Keep doing what you both are doing and what JOY reconnecting with you both. Thank YOU!!! Love xxx Musonda.
Another awesome retreat! The location, food, yoga and other activities were all fabulous. Dionne and Joanne really know how to make these events special.
Awesome, amazing! Energy just right, food delicious, Dionne and Joanne brilliant at yoga, sharing, caring, African dance and more! Perfect retreat!!
Awesome retreat. Dionne and Joanne were fabulous and really made it possible for everyone to be themselves and have a great time. I will definitely be on the next retreat!

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