August zoom classes:
Three Mondays ONLY:
August 1, 8 and 15th!
This month we will take the first three Mondays to investigate how our fluid power can support the physical and energetic balance we crave. Our WildCore practice will offer movements and breathwork that will stimulate the balance of the right and left hemispheres of the brain, along with contralateral movements to open new neural pathways and keep us connected to our earthly roots, watery spine and devotional fire that helps us rise with balance and ease.
Obviously, I am taking a big zoom break this month due to a variety of reasons. One being that our son is moving to Boise to attend BSU, which starts on the 22nd.
My hope is that the break will offer you some creative time to play and enjoy the wild month of August and be ready to plug back into your WildCore zoom practice in September.
Get ready to strengthen the body creatively, sweat and discover your untamed self-expression that is rooted from your own Wild Core.