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About this trip
Balanced Bliss of Pura Vida: A Wellness Retreat with Kenshō Retreats
with Kenshō Retreats
January 26-31, 2020
Join Erin Pikus and Mackenzie Sullivan for Kenshō Retreat’s international excursion at Danyasa Retreat and Ecolodge in Dominical, Costa Rica﹣just a 3 minute stroll to the Pacific Ocean. Nestled in a quaint beach town that lives by the Costa Rican phrase, Pura Vida (the simple life), Danyasa is nestled in the middle of town as a world of its own. The National Geographic Society & United Nations both consider Dominical, Costa Rica to be the most biodiverse place on the planet.
Kenshō is a Zen term that alludes to, "seeing your true nature." This 6 day, 5 night adventure will set the scene for you to deepen your connection to yourself and the world around you through curiosity, movement, and stillness. During your stay, we’ll supplement the diversity around us through a diverse blend of hiking, swimming, work-out classes, and introspective practices. You’ll also have an opportunity to give back to the local community and planet through a group act of karma yoga.
Be prepared to embrace the elements of earth, wind, fire, and water while witnessing and experiencing transformation. We’ll create balance through movement and stillness with up to two optional yoga classes a day, daily meditation, group excursions, and a specially crafted workshops in Thai massage & aerial yoga. You will also have the option to participate in the classes by Danyasa’s gifted yoga instructors or set out on your own adventures (additional pricing may apply).
In addition to the apparent element of social connection, we’ve sprinkled in mindful moments for self-care, reflection, and stillness. Whether you see yourself reading or journaling poolside, staying active at the beach, or connecting with new friends from around the world, we are confident that this international wellness retreat is the right fit for you.
You can secure your spot with a $500, non-refundable** deposit today!
What’s included
- Ground Transportation*SJO only; you must arrive by and plan to leave at our scheduled times. Excludes optional excursions
- Accomodation6 days, 5 nights of accommodations at Danyasa Yoga Retreat and Ecolodge
- All BreakfastsBreakfast includes coffee/tea/water + gallo pinto + eggs + fresh greens + handmade tortillas + fresh fruit + soaked oats + nuts
- Welcome Ceremony
- Yoga/Fitness ClassesAverage of twice daily, thoughtfully selected yoga and mindful fitness practices
- Nauyaca Waterfall HikeHalf-day excursion with a picnic lunch
- Karma Yoga <3Deliver donations + supplies to a local wildlife sanctuary & tour facility
- Communal Deck & Pool
- Swag BagsBy our generous partners/sponsors
- Thai Massage Workshop
- Meditation Practices
- Aerial Yoga
- Closing Ceremony
What’s not included
- International Flights
- Food & AlcoholExcept as noted
- Travelers insurance
- TipsAll local shops and services accept USD
Available Packages
Double Occupancy // 1 Queen Bed
Is a loved one or close friend joining you for the retreat? This option is our most economical, offering a queen-sized bed for two attendees.
Displayed pricing is per person
*You will each still need to sign up and secure your spot with your deposit, individually. Email us once your deposit is paid so we can reserve you both in the same room!
Triple Occupancy // 3 Single Beds
The perfect opportunity to meet short-term roommates and make life-long friends! We will randomly select room arrangements, but if you have a pal (or two) you'd like to be roomed with, email us once your deposit is secure.
Displayed pricing is per person
Single Occupancy // 1 Queen Bed
Want a little more space at night? This option is for one person to enjoy their own suite with a queen-sized bed.
Displayed pricing is per person
Double Occupancy // 1 King Bed, 1 Single Bed
Coming with a friend but you each want your own bed? Or maybe you're looking for a guaranteed private bathroom? Meet your solution. The king rooms boast private bathrooms & more square feet than queen rooms. This option is the most luxurious & spacious for a pair of pals.
Displayed pricing is per person
*You will each still need to sign up and secure your spot with your deposit, individually. Email us once your deposit is paid so we can reserve you both in the same room!
Itinerary
2:00 pm: Shuttle from SJO airport to Danyasa
6:00 pm: Arrive at Danyasa
6:45 pm: Dinner
7:45 pm: Welcome ceremony + beach sunset
8:30 pm: Yoga Nidra
Pura Vida, Costa Rica!
Our shuttle will leave promptly at 2pm from SJO Airport and head to Dominical. We'll have a stop in the middle to grab snacks and stretch and arrive at Danyasa before 6pm.
Once we arrive at the eco-lodge, the staff will show you to your rooms, then we will gather for their informative session about the retreat center.
As a group, we'll take a short stroll to the beach for sunset (time permitting) & Kenshō Retreat's welcome ceremony. We'll circle back for dinner as a group and social hour!
To cap off the evening, we'll guide an optional yoga nidra meditation to give your "thinking" brain a break and start the retreat with a clean slate!