Onsite Breakfast
Nourish your body and mind with a delectable healthy onsite breakfast, our inclusive onsite facilities will enhance the quality of your downtime. You also receive a 10% discount from the healthy cafe.
Vinyasa practice
Master Vinyasa teaching with daily asana, alignment, modifications, strength-flexibility balance, progressive routes, interactive labs, awareness of contradictions & teaching .
Yin Yoga practice
Master Yin Yoga asana through essential practice principles, the 7 archetype including the upper body & inclusive variations for all skeletal structures, contradictions & Teaching.
Fascia focused
Understand the fascia structural system, emotional & physical connectivity, nervous system & Vagus Nerve regeneration, connections to physical pain & the brain.
Fascia Manipulation
Learn & integrate daily Myofascial massage, Fascia Webbing, Myoyin & Acuyin techniques to benefit your fascia system & well-being & add to your teaching toolbox.
Asana Interactive labs
Engage in dynamic learning through daily Asana Inter
Key Philosophy
Delve into the profound philosophy of both Vinyasa & Yin Yoga, unravelling the wisdom that underpins these practices. Including Traditional texts & TCM philosophy that underlines Yin Yoga.
Anatomy
Gain a comprehensive understanding of the intricacies of all yoga styles. Explore how the body moves, functions, & aligns in both Vinyasa & Yin Yoga. Together with in-depth study of the Hips & Spine.
Functional Yoga
Understand critical aspects of Functional Yoga, a practice that goes beyond traditional asanas to functional movement, mobility, & strength, & how to develop this approach within all your teaching.
Chakras
Explore the Chakras, the energy centers within the body. Delve into the ancient wisdom of how these energetic wheels influence physical, mental, & emotional wellness.
Meridians
Embark on a holistic journey by exploring Meridians, the energy pathways in the body according to Chinese medicine, the Meridians & emotions, & the Meridian clock.
Pranayama
Deepen your practice with our progressive Pranayama program. Study the art of breath control & various breathing techniques that go beyond the physical, tapping into the vital life force within.
Meditation
Explore daily meditation techniques to quiet the mind, enhance focus, & foster a deep sense of presence. Learn the challenges to Meditation & how to develop self compassion within your approach.
Hand Mudras
Delve into the symbolism & significance of daily hand mudras, mastering these intricate hand positions to influence the flow of prana (life force) & how they complement your Yoga practice.
Chanting
Elevate your practice with Chanting, a transformative journey into the power of sound & vibration. Immerse yourself in ancient mantras & sacred sounds with our expert teacher.
Reflection
Embrace the power of Reflection as an integral part of your yoga journey. Cultivate self-awareness, mindfulness, & personal growth through introspective practices.
Teaching Tools
Refine your teaching toolkit with comprehensive Teaching Tools, encompassing effect
Business of Yoga
Navigate the Business of Yoga with strategic insights into branding, marketing, & creating a sustainable yoga venture
3 Days off
Enjoy island beach life & site seeing with 3 full days off to rest & rejuvenate.
Onsite Spa Discount
Indulge in relaxation with a rejuvenating massage, deep cleansing facial, or scrummy body scrub with a 10% discount onsite salon card as our exclusive guest.
Evening Excursions:
Explore the island's culinary delights & vibrant lifestyle with the top vibrant dinner excursions structured & organised for you - excludes price of meal
Refill water all day
Stay hydrated with complimentary water refills, & elevate your experience with the option to indulge in our rejuvenating juice shots & delicious, nourishing juices available onsite.
Manual and resources
Comprehensive manual, in addition to free access to a 50-hour online Yin Yoga and Chinese Medicine Teacher Training, and teacher toolkit resources.
All props
Mats, Bolsters, Blocks, Blankets, Cushions & Balls are all provided.
Yoga Alliance
Opportunity to register with Yoga Alliance as a Certified 200-hour Yoga Teacher
Sunset celebration
Bring our Training to sacred close with a sunset beachfront celebratory meal.
Days Off Island Options
Exclusive excursions for a unique island experience during your days off. Book during your training with us. - SMALL EXTRA COST