UBUD Is Considered the YOGA MECCA of Southeast Asia…
THE YOGA: We will guide you through daily vinyasa for all levels, meditation and yin/restorative. The body, mind and spirit will be aligned to start and end each day.
SPA: Full spa on site with a full menu of Ayurvedic massage, which is top of the line in Bali 

FOOD:  2x organic natural meals per day, to nourish you from inside out for that Bali blissful glow, 

EXTRAS: incredible cultural experiences such as visiting a healing water temple, rice paddies, a Balinese dance, and a sound bath.Plus an optional Hike to Mt Batur (volcano) at sunrise 

The Shala Bali in the heart of Ubud has been lovingly created as a home for people from all over the world to learn, share and preserve the ancient practices of Yoga and to experience the benefits of integrated wellness.  Click through to see the beautiful and luxurious rooms. 

Sarah Oleson

RYT 1000+ Looking forward to being back in my favorite place. The whole feeling of BALI IS LOVE. Trust me, you will not want to leave:) 

Erin Murphy 

500-hour RYT, SUP yoga instructor, restorative, yoga nidra, reiki, trapeze yoga, and currently studying sound healing. As a deep lover of music and the healing vibrations of sound, she has been learning harmonium and taking time to explore musical offerings. She is excited to share her first time to Bali with YOU! 

Hannah Colbert

Hannah deepened her love for the mind, body, spiritual connection of yoga while she received her yoga teacher training in Costa Rica in 2015. Weaving her former career in social work with the healing benefits of yoga through a trauma informed yoga training, Hannah focuses on the relationship between yoga, the body, and mind to balance the systems. Hannah co-owns The Salty Buddha in Salem and Peabody, MA.Expect a creative approach to the practice and encouragement to find your unique expression. 

All deposits and payments are non-refundable (unless you find a replacement, in which case the payment will be refunded less the first $500) Unexpected events do occur, so please consider purchasing travel insurance. It is your responsibility to read and understand our cancellation policies. Exceptions cannot be made for any reason, including weather, injury/illness, or personal emergencies. No refunds or credits for failure to attend or failure to complete the retreat, or for arriving late or leaving early. We reserve the right to cancel retreats with inadequate participant interest, in which case all money paid will be refunded. Notification of cancellation will occur at least 2 months prior to retreat start date. Sarah cannot be held responsible for any personal expenses, such as airline tickets due to changes in itineraries or retreat cancellations.Please also consider: all itineraries are subject to change due to weather, excursions and delays.