Empowering Women With Holistic and Spiritual Approach
Join Luh Manis for 2 days online retreat which virtualy hosted from Bali , Indonesia.
Luh is a trained "Jero" or Balinese priestess who has responsibility in her local community to lead ceremonies. On becoming Jero, she found her sensitivity to energy heightened, so turned to yoga and meditation to balance it. She has since gained her 200 hour yoga teacher training from Shakti Mhi at Prana Yoga College. She now practise Hatha and prana yoga and meditation full time. She is also a retreat leader and the founder of Pranasanti which founded on the traditional and uniquely Balinese Philosophy of Tri Hita Karana - three causes of well-being.
Experience something completely unique and utterly unforgettable with Pranasanti Yoga as they give you a treat through this well thought out online retreat that takes into account the current circumstances that people all over the world are going through. Enjoy a time that brings you healing and joy spent with women like you, who need relaxation and pampering. Book now for a weekend of bliss!
*09:00 - 10:00 Gentle yoga
*12:00 - 13:00 Beauty class
*17:00 - 18:00 Share talk: Self love with Luh
*20:00 - 21:00 Guided meditation
%During the beauty class session, the participants will be taught on how to make their own Jamu Kunyit and Lulur – royal body scrub. Jamu Kunyit is an Indonesian turmeric herbal drink and immune booster. It is anti-inflammatory and also believed to cure menstruation cramp in women. Lulur body scrub is widely perceived as something used by Indonesian women as a great beauty secret to remove dead skin cells and promotes skin health.