8:00 AM Begin your first full day with a nourishing yoga session.

9:00 AM Breakfast

10 AM – 3.30 PM Sacred Water "Melakut" Healing Ceremony. 

We will travel to a hidden gem of a sacred water temple surrounded by ancient shrines and crystal-clear water fed by natural springs. Here we will take part in a traditional ancient water healing ceremony where we will be cleansed and
blessed in natural holy water. 

The Balinese believe that bathing in these holy waters provides a sacred healing experience. This will be the perfect opportunity to set your intention for the rest of the journey, and, of course, provide time to bond with your fellow travel companions. 

Following the water ceremony, we will play on a Bali Swing and enjoy lunch (included in the cost of your retreat) at the beautiful Tegalallang Rice Terraces. (Get your cameras ready!)

3.30 PM – Free time & Dinner at the resort with your food credit or at one of the many dining options in Ubud if you wish (own budget).

The evening is at your leisure.
 

Meal included: Breakfast, Lunch, Dinner (with food credit)‎
Accommodation: Kuwarasan

We will start this beautiful day with a yoga session from 8:00 AM to 9:00 AM. Following the yoga session, we will enjoy breakfast at 9:00 AM.

After breakfast, at 10:00 AM, we’ll take a short drive for a special session of sound healing. Sound healing is an incredibly magical and restorative experience, especially where we are headed – to the mystical Pyramids of Chi.

Next, we will enjoy lunch (included in the cost of your retreat) at the picturesque Pyramids of Chi Cafe.

At 2 PM, we will head back to the resort to partake in the making of a traditional Balinese offering or locally known as 'Canang Sari' for an hour.

The rest of the day is at your leisure. Dinner at the resort with your food credit or in Ubud if you wish (own budget)

The evening is at your leisure or relax with a meditative Yoga Nidra session.

Meal included: Breakfast, Lunch (included as a group at Pyramids of Chi) Dinner included (food credit)

Accommodation: Kuwarasan

We will start this beautiful day with another inspiring yoga class from 8:00 AM to 9:00 AM followed by a scrumptious breakfast from 9:00 AM to 10:00 AM.

Then we're off to Ubud to indulge in two sumptuous spa treatments at one of the best spas in Ubud, guaranteed to ease any of the leftover tension or stiffness lingering from jet lag.

Followed by lunch (included in the cost of your retreat) at 1:00 PM. Our spa has a beautiful restaurant set in the lovely garden where we’ll be served an amazing 3-course raw food experience, sooo delicious!

Our group will be split into two today: with half of us starting the day with pampering – and half with time to explore the markets and shops of Ubud, wander the Monkey Forest, or revel in the architectural wonder of Ubud Palace. We'll gather back at the same time for the delicious lunch and then the groups will switch. At approximately 5 PM we head back to the resort.

Dinner at the resort with your food credit or in Ubud if you wish (own budget). The evening is at your leisure.
 

Meal included: Breakfast, Lunch (group at Taksu Spa) Dinner (with food credit)
Accommodation: Kuwarasan

We will start another day in paradise with a heart-opening yoga session from 7:00 AM to 8:00 AM, followed by a delicious breakfast at 8:00 AM.

At 9:00 AM, you’ll have the option to join a waterfall trek where you can swim or simply relax – and then return to the resort. We will be back by 2 PM for lunch at the resort.

After lunch, we will take a break for an hour till 4 PM. At 4:00 PM, we will participate in a 2-Hour Clarity Breathwork session at our resort.

Breath is the most powerful tool yet the most simple. Conscious Connected Breathing affects how we think, feel, and move throughout our life – it integrates and assists in clearing emotional, physical, and energetic blockages. It can access our inner self for our personal growth, self-healing, and self-compassion.

Dinner at the resort with your food credit or in Ubud if you wish (own budget) – Evening is at your leisure.
 

Meal included: Breakfast, (Lunch & Dinner) included with food credit
Accommodation: Kuwarasan

Begin the day with an invigorating yoga session at 7:00 AM, followed by breakfast at 8:00 AM.

After breakfast at 9:00 AM, we’re off in style, on a scenic ride to experience the beauty of Bali and all of its natural landscapes, rice fields, and villages on an open Volkswagen car.

It will be a full-day tour of exploring Bali in style, stopping for lunch along the way around 1:00 PM.

We'll be back at the resort by 4 PM and take a couple of hours' rest before dinner. There is time to relax by the pool, schedule a massage, or simply reflect on the journey so far.

Enjoy an early dinner at the resort (with your food credit) to be ready to leave at 7pm to visit an Ashram of Balinese Mangku (Guru) to participate in a Fire Healing Ceremony.

We will head back to the resort by 9:00 PM.  

Meal included: Breakfast, Lunch (As a group at VW tour) Dinner (with food credit)
Accommodation: Kuwarasan

We will start this beautiful day with a yoga session from 8:00 AM to 9:00 AM. Following the yoga session, we will enjoy another scrumptious breakfast at 9:00 AM.

Take the morning to relax and reflect – or join in an optional River Rafting expedition. We will leave at 10:00 AM for an optional river rafting excursion (lunch included) and be back at approximately 3.30 PM. If you don't join the River Rafting trip, you can head into Ubud for some shopping, or indulge in an array of
nourishing spa treatments at the resort.

At 5.00 PM, we’ll join together to participate in a ceremony designed to open the heart and invite more embodiment and flow into your life. The session seamlessly blends a Sacred Cacao Ceremony with embodied movement and the power of vibration from both ancient and modern instruments. An Embodied Journey with Cacao and Sound Healing.

Later in the evening, at 7.30 PM, we’ll join together for our final celebratory dinner (included) at the resort and a special closing sacred ceremony.
 

Meal included: Breakfast, Lunch (with food credit) Dinner
Accommodation: Kuwarasan

Today, after breakfast, we will check out from our Ubud resort and be transferred to the airport to catch our flights back home; or for the guests who opted in for the beach add-on, you will be transferred to your luxury accommodation in Sanur.

Along the way, we'll stop for lunch around 12:30 PM at one of the beautiful beach restaurants in Sanur.

After our lunch, we will head to the resort to check in and enjoy some peaceful time. Schedule your complimentary 1 hr Balinese massage, lounge by the pool, or head to the nearby private beach lounging area to take a dip in the Indian Ocean.

In the evening, around 4:00 PM, we will head to Uluwatu for an unforgettable experience of the traditional Kecak Dance and sunset views over the cliffs.

Followed by dinner (on your own at one of the many cafés or restaurants in Sanur or at the resort).

After dinner, we will head back to our home base to ready ourselves for the day to come!
 

Meal included: Breakfast 

Accommodation: Sudamala Resort - Sanur

We will start our day with a beautiful yoga session from 7:00 AM to 8:00 AM. Followed by breakfast at our resort at 8:00 AM.

At 9:00 AM, we will catch a boat to head to the island of Nusa Penida for a snorkeling experience. It is a place where one can see Mantra Rays and ocean life.
A delicious lunch is included at Nusa Penida, and then we will board the boat to head back to Sanur.

The rest of the afternoon is yours to do as you wish. Maybe you’ll shop or explore…borrow a bike from the hotel… swim or simply relax.

We will reconvene in the evening for an early dinner around 6.30 PM, followed by a relaxing Yoga Nidra session at 8:30 PM.
 

Meal included: Breakfast, Lunch (As a group on tour)‎

Accommodation: Sudamala Resort - Sanur