COURSE STRUCTURE
Your 100-hour Yin Yoga & Chinese Medicine Teacher Training unfolds with a warm welcome circle at 2 pm on the first day, fostering connections.
We then have 11 full days to dive into Yin Yoga & Chinese Medicine, allowing you to fully slow down & land in your body.
You have one day off during these 12 days.
Concluding the program, celebrate your achievements with a ceremony, before our memorable Sunset dinner on the final day (dinner is not included in the fee).
Typical daily yoga course schedule
- 7.00 - 8.30 – Yin Yoga, Meditation & Pranayama practice
- 8.30 - 9.15 – Breakfast break
- 9.15 - noon – Lectures/Asana Lab Workshop
- 12.00 - 1.30 pm – Lunch Break
- 1.30pm – 3.30 pm -Lecture
- 3.30pm - 5.30pm – Master Yin Yoga Class with Myofascial Massage, Myoyin and Acuyin.
Note - refreshment breaks are scheduled throughout the day, and on the last two days teaching practicums are scheduled.