Name: Bali Yoga Retreat With Lauren Rudick
Start: 2017-03-27T00:00:00.000Z
End: 2017-04-02T00:00:00.000Z
Location: Bali, Indonesia

Yoga Academy International

Email address verified

26 reviews

Mar 27 - Apr 2, 2017

Group size: 1 - 25

Bali Yoga Retreat With Lauren Rudick

Bali, Indonesia

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Yoga Academy International

Email address verified

26 reviews

Mar 27 - Apr 2, 2017

Group size: 1 - 25

Join Lauren on a cultural and yogic immersion in Bali, Indonesia! Discover the tastes, dances, sights, and enchantment of this stunning Island.

About Lauren

Lauren Rudick’s love of yoga has taken her around the world. She has studied, taught, and practiced yoga across six continents and over two dozen countries. Lauren’s appetite for yoga and travel are insatiable! She has been teaching and practicing yoga for over a decade and continues to train with world-class and inspiring teachers whenever she can. She has solid roots in traditional Hatha Yoga, Vinyasa, and Power Yoga with continued education in Ashtanga, Yin, and Anusara. Lauren’s dynamic and upbeat classes are infused with humor, positivity, and joy, helping her students build confidence on and off the mat.

About Floating Leaf

Bali Floating Leaf offers much more than just a vacation in paradise. It is a peaceful retreat center situated in a lush oasis – the perfect setting to nourish, recharge, and heal your mind, body, and spirit.

Guests can also look forward to the healing pool, specifically created with relaxation and replenishment in mind. The grounds also feature an organic permaculture garden as well as a large open kitchen where our private chef will prepare delectable healthy meals, juices, and snacks with locally grown, organic, nutrient-rich food. Anyone looking for action will find world-class surf steps away.

What Other Students Are Saying

“One of the most incredible weeks of my entire life and it was one of the best decisions I’ve ever made when I booked the trip. I loved the sights, the sounds, the smells, the flavours and the people. Lifelong friendships were almost instantly made in just one fun-filled, yoga-filled, laughter-filled week. THANK YOU LAUREN RUDICK!” -Lauren Rubin, Marrakech Retreat 2014

* Daily yoga class with Lauren Rudick plus one intensive workshop
* Your stay at Floating Leaf yoga center
* All meals
* Balinese dance class
* Tours of Balinese highlands, botanical gardens, coffee plantation, markets, and temples
* Balinese cooking class
* Traditional flower offering crafting course and ceremony
* Purification ceremony
* All transfers (arranged by Floating Leaf)

* Flight
* Travel insurance (recommended)
* Alcohol and items of a personal nature / souvenirs
* Gratuities for staff
* Spa services and other extras (massages, facials, etc.)
* Additional tours

A Note About Pricing

A deposit equal to 50% of the retreat price is due no later than 60 days prior to the departure date. The remaining balance is due 30 days prior to the departure date. Cancellations of less than 45 days in advance of the departure date will be refunded 50% of the retreat price. Refunds will not be offered on cancellations made less than 30 days in advance.

Arrival in Bali
Arrival in Bali
Day 1
You will be picked up at the Denspar airport and brought to your home for the week. Upon your arrival at Floating Leaf, you’ll have a chance to relax and unwind. Once the entire group is assembled, we’ll enjoy a gentle yoga stretch followed by dinner at our hotel.
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Settling in
Settling in
Day 2
Start your day with Lauren’s energizing yoga class in our stunning yoga veranda. After Savasana, enjoy breakfast in the sun. During breakfast, we will be greeted by a 'Welcome to Bali' presentation. Professor Michael Doliveck and his wife Putu will provide an overview of what we’ll experience in Bali, offering some helpful tips on culture, religion, manners & customs, currency, as well as some basic Indonesian language phrases. Spend the day chilling out, strolling to the nearby temples and beaches, or rent a scooter and zip around. We will enjoy lunch on site and, once digested, a Balinese dance class. Spend the afternoon lazing in the pool or exploring further. We’ll commune together for dinner at Floating Leaf.
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The adventure begins!
The adventure begins!
Day 3
We’ll start the day with an early breakfast and head out to the Balinese highlands. There we will visit waterfalls, temples, traditional markets, and a coffee plantation. We will wind down with a picnic lunch in the botanical gardens and a light yoga practice and meditation. We’ll make our way back to Floating Leaf in time for dinner.
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Getting into the flow
Getting into the flow
Day 4
Another uplifting and powerful yoga class will start the day, followed by breakfast at Floating Leaf. Here’s a day to customize your trip - enjoy other activities on your Bali bucket lists, get a massage or spa treatment, or maybe just hang out in our Balinese home. We’ll have lunch onsite followed by a 2.5 hour yoga workshop, then dinner.
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Savor the local flavor
Savor the local flavor
Day 5
Our mornings continue with wake-up and flow yoga followed by breakfast. We’ll enjoy a Balinese cooking class as we make our own lunch - yum! After we digest, we’ll head to the markets. Practice your Indonesian as you bargain for stunning souvenirs. The afternoon will provide free time to explore local towns followed by dinner together as a group. After dinner we will head back to Floating Leaf for a flower offering making class.
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Purifying body, mind, and soul
Purifying body, mind, and soul
Day 6
We’ll start the day with a healthy breakfast and then cleanse body, mind and soul in the sacred water temples of Bali. Our group will be lead through a purification ceremony as we make offerings of our flower creations. After the ceremony we’ll have lunch in Ubud. After more exploring we’ll head back to Floating lead for a final restorative yoga class and dinner.
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Departure
Departure
Day 7
Before heading on your way, enjoy some yoga with Lauren and one last breakfast in style. After big hugs and teary goodbyes, transportation will be waiting to send you on the next leg of your journey.
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Arrival in Bali

Day 1

You will be picked up at the Denspar airport and brought to your home for the week. Upon your arrival at Floating Leaf, you’ll have a chance to relax and unwind. Once the entire group is assembled, we’ll enjoy a gentle yoga stretch followed by dinner at our hotel.

Eileen F. L.

Andi F.

Having recently completed the 200-hour Yoga training in person, I can't help but express my gratitude for the incredible experience I've had. From the exceptional food to the professionalism and expertise of the three teachers, every aspect exceeded my expectations. The encouragement to step into the unknown, coupled with various activities fostering trust, openness, and letting go, created a transformative journey. The thoughtfully crafted schedule ensured a balanced and enriching experience, while the supportive yoga instructors guided us every step of the way. I have learned so much from the diverse experiences within our beautiful group of women. I am feeling immensely grateful for the connections created, the knowledge gained, and the personal growth experienced. This Yoga training journey has equipped me not only with the tools to deepen my own practice but also with the ability to share the gift of yoga with others. Thank you 💜

By Myroslava (Myra) G for WINTER 2024 200hr Teacher training, Costa Rica on Mar 27, 2024

It was a magical and transformative experience! I am so happy that I did my Yoga Teacher Training in Costa Rica with Yoga Academy International. Lauren and her team were amazing teachers. ✨The integration of so many aspects of yoga into this three week intensive was so valuable. I learned more than I ever imagined. YAI prepared us very well to become yoga teachers and inspired us to see that this is just the beginning of the journey of growth, learning and skill development. Everything was top notch. I am excited to do another training with YAI in the future and I would highly recommend them!! ⭐️⭐️⭐️⭐️⭐️

By JULIE L for WINTER 2024 200hr Teacher training, Costa Rica on Mar 26, 2024

What I like about YTT, the training was life-changing for me, the program from day 1 to day 26 was terrific, day by day, we have been growing developing new habits, confidence, physically, mentally, and spiritually, our morning flows were focused on different types of yoga , an exciting approach for yoga theory, practicing teaching with fun, night philosophy, anatomy, evening songs with all together, sunrise and sunsets. It was an unbelievable month living in jungles with lovely people worldwide. The teachers are so professional. They provide a huge amount of knowledge and personal experience, helping everyone to develop our career and become the most skilled yoga teachers

By Anna S for FALL 2023 200hr Teacher training, Costa Rica on Dec 03, 2023

Had the best time! Beautiful accommodation, delicious food and the retreat activities were everything I’d hoped for and more. I can’t thank Liv and her team enough for putting on such a memorable trip

By Vikki P for ALGARVE YOGA ADVENTURE on Oct 31, 2023

It’s taken me this long to come here to write this simply because I cannot find the words to describe how much this teacher training meant to me. I still don’t have the words. All I have for now is… I will do this a million more times and it was worth every penny!! So grateful.