At The Moon Lodge at Hawthorn Farm Retreat Center. Medfield, MA. Saturday, April 27th 8am-1pm. 

In the transition between winter and spring, animals come out of the hibernation, shake off their sleepiness, and get back to life. Seedlings spring forth from the soil, popping through the newly thawed ground to rise towards the sun. We’ll come together in community, without the distractions of urban life and regular responsibilities, to immerse ourselves in Yoga and Ayurveda to kindle our energy and be light as we enter the season of new growth and springing towards the sun.

This retreat is ideal for those who want something closer by, less expensive, in a shorter time span. We’ll start our day with an invigorating and energizing welcome drink, and a morning  90-minute LA signature yoga practice  intended to deepen your practice, both physical and spiritual, and invite homecoming of body and spirit. The practice is adaptive and can accommodate all abilities. Afterwards, a lecture will nourish your mind and an Ayurvedic vegetarian or vegan lunch will nourish your belly and senses. We’ll finish our day with pranayama and send you on the road with a gift from us. 

For more information on Laura, www.ahrens.yoga.com. For more information on Lauren, www.laurenmassalas.com.  (Please reach out for help arranging a ride to/from the center)