"Be.Within" 100 hr immersion With Kristin Cork ~ Jan 10-18 2019

Isla Mujeres, Quintana Roo, Mexico

1 review
Jan 10 - 18, 2019
Group size: 1 - 25
"Be.Within" 100 hr immersion With Kristin Cork ~ Jan 10-18 2019
Isla Mujeres, Quintana Roo, Mexico

1 review

Deposit: $1000
Jan 10 - 18, 2019
Group size: 1 - 25

About this trip

"Be.yog"a 100+ hour yoga immersion  is for those who want deeper inquiry, understanding and integration of the different physical and energetic qualities of our bodies, breath  and mind. we'll explore how they interconnect and how to access these different layers that make up who we are thru the yogic lens.  Kristin Cork developed this training incorporating 23 years of yogic studies and 1000's of hours teaching others with an emphasis  on helping one find their own unique voice, abilities and yogic teaching style.  Thru this training you will become more confident and intuitive in your personal practice and teachings. you'll leave with the tools to connect deeply to your own inner wisdom  and strengthen the way you choose to live your life both on the mat and in the world. anyone is invited to dive into this journey regardless of abilities, as long as you have a willingness to inquire, pause, ponder and practice. this time diving in, will reconnect  you to you - awake, aware and inspired.


Facilitator and teaching lead, Kristin Cork, ( founder of Be.Yoga ) wholeheartedly  believes in the balance between adventure and study.  In keeping with that belief we will include an optional  4 night adventure into the beautiful neighboring state of the Yucatan!  This 4 nights excursions will give students the opportunity to really experience an inland community, swim in an underground cenote, and tour the remarkable Mayan Site Ek Balam. * See add on pricing below


Be Within 100 Hour Immersion Specifics

"Be.Within" 100+ Hour Immersion is perfect for anyone who is looking to more deeply understand what yoga means from a physical, emotional and intellectual perspective thru asana, philosophy, anatomy and inquiry. this immersion will deepen your yoga practices on & off the mat and what that means in your life. completing this immersion also allows you to finish the 200 hour be.yoga ytt program within 1 year if you choose that route! 

About The Location - Casa Coco


We dreamed for over a decade of creating a beautiful Caribbean sanctuary where guests could unwind, refresh, and immerse in comfort, tranquility and timeless style. A place where stress dissolves in the beautiful blue sea, sunsets take your breath away, and the daily grind returns to a welcome fragrance in the morning air.  

Welcome to Coco B Isla & Coco B Yoga & Wellness, a sanctuary on Isla Mujeres, the Isle of Women. The island is home of Ixchell, the Mayan Goddess of fertility & Healing, and one of the Caribbean's most wonderful islands celebrating the Mexican and Mayan cultures afloat on the crystal blue Caribbean waters. 

Coco B Isla is dedicated to offering a beautiful luxury yoga & wellness sanctuary where like minded guests will practice, relax, connect, and delight in the splendor of the sanctuary, the island, and beautiful region.

In that mission they have created a full service destination dedicated to offering a luxury all-inclusive yoga and vacation experience. 



About The Food

Nutritious Gourmet Meals 

Your stay at Casa B Coco includes three delicious meals daily, consciously prepared with attention to nutrition and featuring local ingredients.  While some meals will be vegetarian, others will include fish, chicken, and occasionally red meat.  

*Fresh juices and coffee are included with breakfast.  * One snack daily will be served.

Special Meal Requests

Upon request, Coco B Isla will do its best to provide for special meal needs (such as lactose intolerance, food allergies, …etc.) These requests are required to be communicated at least 2 weeks in advance. Please communicate your request to the organizer of your program and keep in mind that a huge variety of non-allergic products are not as easily available in Mexico (as for example in the U.S.)


About The Island


Isla Mujeres is a small island, located conveniently off the shores of Cancun.  Just a short ferry ride away, Isla Mujeres feels much quieter and more relaxed then the hustle and bustle of the mainland.  Isla Mujeres is home to some of the most beautiful beaches in the world, incredible snorkeling, and an abundance of Caribbean color and culture.


Show Me More!

Here is a link to Coco B Wellness' YouTube Channel!  


Add On 4 Night Yucatan Adventure

As a group we will travel to the neighboring state of the Yucatan.  We will tour the city of Valladolid by combi style moto, swim in an incredible underground cenote, and tour Ek Balam Mayan City .    * This trip takes place January 18-22 and is NOT included in the regular immersion pricing.  If you would like to join, please select the "Add On" titled " 4 Night Yucatan Adventure"

Includes the following~

Ferry transportation to mainland

Private transportation

Boutique accommodation 

Admission to Ek Balam

Admission to Cenote Excursion


Combi style city tour of Vallodolid

What’s included

  • Three Meals A Day
    All gourmet locally sourced meals, prepared in house by our culinary team.
  • Luxury Accommodation
    Private or shared accommodation of your choice at Casa B Coco, a private beachside guesthouse on the bright blue Carribbean sea
  • Open / Close Ceremony
  • 100+ Hour Yoga Immersion
    100 hours of yoga classes.
  • Use of Kayaks
  • Use of Paddle Boards
  • Fresh Water Pool
  • Group Connection
    New and meaningful friendships that last a lifetime
  • Extensive Manual
  • Personal Growth
    Transformation and deep growth
  • Airfare
  • Transportation
  • Insurance
  • Alcohol
  • 3x YTT pre-reading books
    1.) Moving Into Stillness- Erich Schiffman The Key Muscles of Yoga - Ray Long Tree Of Yoga - BKS Iyengar

Available Packages

Triple Standard Garden / Pool View
6 left
Deposit: $1000
Triple Deluxe Ocean View
6 left
Deposit: $1000
Double Standard Garden / Pool View
6 left
Deposit: $1000
Double Deluxe Ocean View
6 left
Deposit: $1000
Single Standard Garden / Pool View
6 left
Deposit: $1000
Single Deluxe Ocean View
6 left
Deposit: $1000

Available options

4 night Yucatan Adventure ~ See Details
Deposit: $1000

Triple Standard Garden / Pool View
Past Trip


Be.Yoga 100+ Hour
Sample Itinerary ~ With Kristin Cork

Sunrise Meditation 6:30-7 am

Yoga Practice 7-8:30 am ( 2 hr am )

Breakfast / Break 8:30-9:30 am

Class 9:30-1:00 pm ( 3.5 hr )

Lunch / Break 1-3 pm

Class 3-6:30 pm ( 3.5 hr )

Dinner 7-8 pm

Your Organizer

Coco B Yoga and Wellness Isla·Mujeres
1 review
Our mission: Deliver inspirational whole health integrative wellness in a fun, relaxing, beautiful, and restorative environment. We thank you for joining us in building and sharing our amazing life and pursuit with others... BREATHE · NOURISH · FLOW


This was the most amazing Yoga Teacher Training in the most amazing location and accommodation. Everything was taken care of in such a loving and caring way. The meals were nurturing, the ambience grounding and almost ethereal at the same time. It was beautiful to be able to get in the ocean every day, the pool every day, and whenever we did have time off, relax without distraction.