Learning how the detoxing works is about self-care, and self-care is about familiarising yourself about your body, mind and tendency. Knowing our habitual patterns in speech, body, mind and spirit is a part of practice of self-empathy and this is how we start our one day journey to self, of course while we have FUN!
In this retreat, we take care of ourselves in an unconventional and relatable way s that you can take what you learned from this experience and take it back home. After all, these skills from ancient teachings are about creating a lifestyle that you don't need to escape from.