BECOME A YOGA TEACHER // 200 RYT

Puntarenas Province, Playa Hermosa, Costa Rica

JK
Jonah Kest
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Jun 1 - 21, 2022
Group size: 1 - 25
BECOME A YOGA TEACHER // 200 RYT
Puntarenas Province, Playa Hermosa, Costa Rica

Jonah Kest
  • Email address verified
  • Facebook verified

Jun 1 - 21, 2022
Group size: 1 - 25

About this trip

LED BY JONAH KEST 

Based on the 7 Doorways of Vinyasa Yoga by Jonny Kest and directly from the Ashtanga Yoga lineage, we present  Kest Yoga Teacher Training: A 200 Hour Intensive certified by the Yoga Alliance.  Within this experience you will be offered the tools to deepen your own personal yoga and meditation practice and to create a communal experience that is both provocative and enriching. The Course is open to anyone who has ever been curious about personal and professional growth through their yoga practice. New and experienced students welcome.

You can expect topics such as...

The Lineage of Ashtanga Vinyasa Yoga

What makes a spiritual practice

Learning to Lead

The Power of Touch: Adjustments 

Pranayama + Meditation


Program Dates: June  1st-21st

Location: Vidasana of Costa Rica

Special COURSE INCLUSIONS

Special COURSE INCLUSIONS

One-on-one support

Special Guest Workshops

Daily Practice & Meditation 

Cacao Ceremony (Learn to Lead)

Curriculum

  • Vinyasa: The Seven Doorways 

The Vinyasa class sequencing within the 7 Doorway method is rhythmic and responsible. It’s intuitive nature is the groundwork for all that we will touch physically, mentally, emotionally and spiritually.

  • Intuitive Sequencing

Learn to break down each flow and discover exactly why and how the pieces fit together. Discover breath as the bridge from thinking to feeling. Apply the 5 Elements of Nature for exceptional results.

  • Acro Yoga & Inversion Practice

The profound effects of Inversion Therapy and partner work ( of many kinds ) are both integral in a well balanced practice and community experience. Seeing ourselves and others from a new perspective is an exceptional tool. 

  • Community Outreach / Teaching Yoga

We will ensure that you leave the training feeling confident to teach. The art of giving and receiving feedback are relied on heavily to draw out the certainty our students demand! 

  • The Lineage & History of Yoga

We will begin at the root of an ancient practice and enter into discussion of how Yoga has come to where we are at today, in the present. Ethical Responsibility (Ahimsa) will be considered along with the 5 Precepts

What’s included

  • TUITION
    Includes full 200 hour Training and Yoga Alliance Certification
  • MENTORSHIP
    Mentorship and resources
  • CONTENT
    We will have an in house photographer taking photos of everybody to kickstart your website / social platforms
  • TRANSPORTATION
    Transportation from/to airport .
  • ACCOMADATIONS
    Accom is booked separate directly through Vidasana. We will send booking info upon deposit completion.

Your Organizer


JK
Jonah Kest
Jonah Kest was born into a yoga legacy. With his father, vinyasa yoga pioneer Jonny Kest, and his mother, Milla Kest, as one of the first yoga business owners and yoga teacher training programs in the Midwest – he was destined to follow the path. Today, Jonah is a well traveled ashtanga/vinyasa teacher whose classes are both graceful and intense. Impermanence, compassion and humility are just a few of the elements that Jonah seamlessly weaves through each healing practice. His plant based diet and love for creating raw, rich, vegan