Take some time at the beginning of the year to start fresh in a sprawling landscape that will feel like a world away though only 30 minutes from San Francisco. Tucked away in the rolling hills of Marin, we will gather to turn over a new leaf at Green Gulch, SF Zen Center's stunning 115 acre farm and retreat center with a day full of movement, farm fresh food, and connection. Begin you year feeling refreshed and ready for what's ahead.
Schedule:
9am - 9:30am: Arrive and Settle-in, tea provided
9:30am - 11:30am: Vigorous Vinyasa Yoga Practice
11:30am - 12pm: Meditation & Quiet Contemplation
12:15pm: Farm Prepared Vegetarian Lunch (included)
1pm - 3:30pm: Free time to hike the grounds independently or stroll a private path to Muir Beach with the group - cold plunge in the Pacific for those who dare!
3:30pm-4:15pm: Restorative yoga and sound bath
4:15pm - 4:30pm: Farewell
Green Gulch Daylong Retreat Feb 4, 2024