Bend & Breathe Beautiful- Costa Rica

      San José Province, San José, Costa Rica

      ADzenTURE Retreats
      • Email address verified
      105 reviews
      Nov 14 - 19, 2022
      Group size: 8 - 12
      Bend & Breathe Beautiful- Costa Rica
      San José Province, San José, Costa Rica

      ADzenTURE Retreats
      • Email address verified
      105 reviews

      Nov 14 - 19, 2022
      Group size: 8 - 12

      About this trip

      Join Steph Otto on a 5 night movement & breathwork retreat to beautiful Costa Rica, the land of Pura Vida or pure life. Through daily movement, breathwork, Conscious Contortion & Astrology Workshops along with exploring and adventuring through luscious jungles & beaches, we’ll come together in community to release resistance within our mind and body. We’ll allow our souls to shine through and lead the way, activating our bodies, minds and hearts.

      This retreat will be filled with endless opportunities for self expression and expansion, energetic exploration, soul alignment, healing, transformation, plus conscious contortion, astrology, twerking and sculpting classes, connection, community, fun and so much more, all in a safe and accepting space.

      All levels are welcome. Let’s bend, breathe, and flow into the beauty that is life. See you at the beach!


      Costa Rica is a laid back country, full of friendly welcoming people that fully embrace the “Pura Vida”. Pura Vida meaning “pure life” is a happy feel-good expression used for everything from saying hello and goodbye, to telling people you’re having an awesome day. Locals embody this Pura Vida mentality and have woven it into their lives in a very real way. You can quickly see how this laid back philosophy has become a pivotal part of people living long, healthy and happy lives down here.

      Experience your own version of Pura Vida. Fully immerse yourself in all the experiences people have come to love so much about Costa Rica. Soak up the pristine beaches and uncrowded surf at Encantada, enjoy energizing and therapeutic daily yoga classes in our private yoga shala and delicious locally sourced food. Take a surf lesson, indulge in a relaxing massage, horseback ride at sunset, or take it easy by the pool. Whatever mood you’re in, we’ve got you covered.

      Booking Terms & Conditions

      All deposits & payments are non refundable. By booking a retreat, you agree to the Terms & Conditions listed here.

      FAQ - Frequently Asked Questions

      1. Who can attend this retreat?

      Our retreats are for everyone! It doesn't matter what your age, gender, race, weight, height, flexibility and level of experience is - the practice of yoga is for every single being.  New to yoga? We all have to start somewhere and retreats are the perfect space to start and/or grow your practice. Don't worry about how advanced others may be and remember this journey is yours, take all the time and be patient with yourself. If you're new, let us know so we can make sure our teachers are prepped to assist you. 

      2. I've never travelled before and I don't have anyone to go with. Can I come alone?

      Yes!! Before you go, we are here to guide you and get you prepared as much as possible for this retreat and travel experience. With us, you're never alone! We set up a group chat to communicate with one week prior to the retreat to check in and update each other as you start your travel from where ever you may be. We'll pair you up with a roommate, who will most likely end up being a lifelong friend.  You may come alone, but you'll end up leaving with a community of like minded people who will forever be connected through this experience. 

      3. What do I need to pack?

      30 days before your retreat, we'll send you a guide of what to pack and bring. 

      4. What type of travel insurance do I need and why is it mandatory?

      Your insurance will need to cover emergency medical and trip cancellation/interruption. This is to protect you in case of any unforeseen circumstances either before or on your retreat. 

      5. Do you offer monthly payment plans?

      Yes! Once you've paid the deposit amount, the remainder of your balance can be split and paid by the remaining months left until the full balance due date.  If you would like this option, once you've paid your deposit please email us at to set up a payment plan for you. 

      What’s included

      • 5 nights accommodation
        5 Nights accommodation at Encantada Ocean Cottagess
      • Airport Transfer
        Roundtrip Airport Transfer (selected times)
      • Daily Nutritious Meals
        Daily meals (breakfast, lunch, dinner)
      • Daily Movement Class
        Led by Steph Otto
      • 3 Workshops
        Led by Steph Otto
      • Waterfalls
        Explore some of Costa Rica's most incredible waterfalls
      • Explore Jaco
        Local surf town Jaco is filled with quaint shops and cafes
      • Catamaran Tour
        Enjoy an afternoon at sea with beach time, snorkeling and a sunset sail.

      What’s not included

      • Airfare
        Arrive to/from Juan Santamaría International Airport (SJO)
      • Travel Visa
        Travel Visa to Costa Rica - Not required for US or Canadian passport holders. Please check for entry/exit requirements based on the passport you hold
      • Travel Insurance
        Travellers must purchase travel insurance and provide proof before departure
      • Gratuities & Souveniers
        Travellers discretion
      • Optional Activities
        ZIplining, Horse Back Riding or Surf Lessons

      Available Packages


      Enjoy picture-perfect sunsets on your own private patio overlooking the pacific and falling asleep to the sounds of the ocean.

      Equipped with one king and 2 twin beds, this hide-a-way features a master bath with walk-in shower, 2 shower heads and a double vanity, organic soaps and shampoos, Turkish beach towels plus a kitchenette with coffee & tea.

      If you're booking with a friend or partner, please indicate their name on the booking form so we could arrange it accordingly.  

      Deposit: $500

      Garden or Pool view cottages with ensuite bathroom, A/C, Orthopaedic Hypo-allergenic Beds, Organic Soaps and Shampoos, Mini Fridge, Security box, Fresh Tropical Flowers, Turkish Beach Towels, Coffee & Tea and Outdoor Lounge. 

      Equipped with a mix of queen, twin and king size beds.

      If you're booking with a friend or partner, please indicate their name on the booking form so we could arrange it accordingly.  


      Available options

      Your Organizer

      ADzenTURE Retreats
      105 reviews
      We are a female founded international yoga and wellness retreat company. We've curated over 50 retreats in beautiful destinations like Peru, Bali, Egypt, South Africa, Iceland, Sri Lanka, Costa Rica, Mexico, Cambodia, Thailand, and more! Since our inception, our mission has been to bring love, connection and joy to all beings through shared experiences that include movement and other wellness practices while adventuring around the world.


      In really loved this retreat, the location, the views!! OMG the food was amazing!!! Thank you so much for everything Daniela ♥️ and thank you so much for the practice Eleonora 🤩🫶🏻
      By Miriam C for Mind, Body & Soul: Hawaii with Eleonora Zampatti on Feb 10, 2024
      Had the most wonderful time! Eleonora is an amazing yoga teacher and host. In addition to yoga, we explored the island from the ocean seeing turtles and whales to the summit of Haleakala for a spectacular sunrise. Can't wait for the next yoga retreat with Eleonora and Adzenture.
      By GREG N for Mind, Body & Soul: Hawaii with Eleonora Zampatti on Feb 10, 2024
      Every year I look forward to adzenture retreats as a chance to explore new parts of the world, reset/relax, learn new skills, and connect with a community of supportive and positive new friends. Daniella and Eleanora thoughtfully curate really fun, active experiences that bring people together. I’m so grateful for the opportunity to practice yoga in beautiful settings and can’t wait for many more trips to come!
      By Madeline O for Mind, Body & Soul: Hawaii with Eleonora Zampatti on Feb 10, 2024
      We had an absolutely amazing time on this trip. Wonderful people, great food, and fantastic experiences. Highly recommend and will be going again! Loved every moment!
      By Rosemarie T for Quantum Manifestation: Costa Rica Yoga & Breathwork Retreat on Jan 30, 2024
      The Adzenture retreat in Guatemala exceeded my expectations. All of the activities were well-planned, and the location (Swell Guatemala) was a tropical paradise. The energy of the group was really open and welcoming. With two yoga classes a day, I learned some helpful tips to improve my vinyasa form and meet others who love yoga. Would recommend!
      By Beverly Z for Grounding in Gratitude Guatemala with Jenny Clise & Milan Sundaresan on Dec 04, 2023
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