Bhutan

      Paro, Bhutan

      M(
      108 reviews
      Sep 6 - 14, 2024
      Group size: 10 - 13
      Bhutan
      Paro, Bhutan

      108 reviews

      Sep 6 - 14, 2024
      Group size: 10 - 13

      About this trip

      Please take a few moments to watch this VIDEO from Keith and Michelle prior to booking. It highlights the most important information that we want to point out. 



      The last Buddhist Kingdom in the world, this beautiful, largely unspoiled country nestles in the foothills of the Himalaya between two of the most powerful countries in Asia – India and China. With tourism not starting until 1974, Bhutan remains one of the most isolated countries in the world, and its culture and traditions remain very much intact. With one of the world’s greatest concentrations of mountains, the experience begins with the flight into Paro offering close up views of Mt Everest, Mt Kanchenjunga and other great Himalayan peaks. Once on the ground, this is a country of high rugged mountains and deep shadowy gorges, cloaked in dense primeval forest, resplendent with rhododendron blossom in the spring and offering ecosystems that are both rich and diverse. The full glory of this ancient land is discovered through majestic fortress - like dzongs , numerous ancient temples, monasteries and stupas which take prime position in this picturebook landscape. This unique architecture embodies Buddhist culture and sets the scene for the spectacular tsechus (dance festivals) that take place throughout the year. The tsechus are a rich and happy expression of the ancient Buddhist culture; an important social occasion for the community and a period of deep prayer and meditation for the monks who perform the masked dances. The true charm of this tiny kingdom must surely lie in its use of Gross National Happiness as a measure of development, placing real value on such things as heritage, health, education, good governance, psychological wellbeing and community spirit. The people of Bhutan are warm and welcoming, and you will easily become immersed in their traditional way of life.



      The Druk Path trek leads from Paro to Thimpu, crossing stunning natural landscapes through blue pine forests, dwarf rhododendrons, high ridges and crystal lakes.


      The Buddhist Kingdom of Bhutan lies along the lofty ridges of the eastern Himalayas, bordered by China (Tibet) to the north and northwest, and by India on the east, south and west. With an area of 46,500 square km., Bhutan is comparable to Switzerland both in its size and topography. The mighty Himalaya have protected Bhutan from the rest of the world and left it blissfully untouched through the centuries. The Bhutanese people have protected this sacred heritage and unique identity for centuries by choosing to remain shrouded in a jealously guarded isolation. 


      Often referred to as the ‘Land of the Thunder Dragon’, this tiny Himalayan Kingdom, nestled between India and the People’s Republic of China in the Eastern Himalayas, is one of the most isolated nations on earth. Each part of Bhutan has its own historical, geographical, cultural and religious significance, and any visit to this beautiful and largely unspoiled setting will combine spectacular mountain terrain, ancient monasteries, rich flora and fauna, and a vibrant Buddhist culture. The Druk Path trek is a four day trek, crossing the spectacular natural landscape between Paro and Thimphu. Our tour begins with a visit to the stunning Tiger’s Nest Monastery, located high on the cliffside of the upper Paro valley. We then start our trek, a journey through rhododendron forests and alongside glacial lakes, against a backdrop of snow - capped mountains and dramatic valleys. Along the way you will discover more about the history of Bhutan through unspoilt villages, ancient lhakhangs and dzongs. After completing the trek, we will include city tours of Thimphu and Punakha before returning to Paro.


      **Please note, these adventures are planned far in advance, and sometimes things come up that are unforeseen or unplanned. With that forethought, know the group will be accompanied on this adventure by Keith, or Michelle, and/or My1FitLife Ambassador. Activities on the itinerary are subject to change based on guides, weather, availability, etc. **

      What’s included

      • 5 Nights Hotel
        Your hotel stay for the 2 nights before and 3 nights after the trek on a full board basis
      • Airport Transfers
        All airports transfers
      • Visa
        Entry Visa to Bhutan
      • Government Fee
        Government Royalty fee
      • Locan guide
        A fully supported trek with a qualified mountain guide
      • Food & Drink
        All food and drinking water on the trek
      • Entrance Fees
        Monument and monastery entrance fee

      What’s not included

      • Airfares
        International airfares and transit visas to and from
      • Tips
        Tips for guides and porters
      • Personal Items
        Personal Items
      • Insurance
        Travel insurance (you must be insured, and specifically for treks up to 4500m)
      • Gear
        Personal Trekking Gear
      • Medicines
        Your personal medicines or prescriptions
      • Beverages
        Non-alcoholic and alcoholic beverages

      Available Packages

      Trip Price
      Available until August 7, 20249 left
      $4,735
      Deposit: $699

      Itinerary

      Sept 6 - Day 1
      Arrive in Paro

      Local guides will meet you at Paro airport and transfer you to your pre - trek hotel . Later in the afternoon there is the option to join a tour of the city . Once a watchtower, built to defend Rinpung Dzong during inter - valley wars of the 17 th century, Ta Dzong was inaugurated as Bhutan's National Museum in 1968 . It holds a fascinating collection of art, relics, religious thangkha paintings and Bhutan's exquisite postage stamps . The museum’s circular shape augments its varied collection which is displayed over several floors . Afterwards, we will take a walk down a hillside trail to visit Rinpung Dzong , which has a long and very interesting history . Built in 1646 by Shabdrung Ngawang Namgyal , the first spiritual and temporal ruler of Bhutan, the Dzong houses the monastic body of Paro, the office of the Dzongda (district administrative head) and Thrimpon (judge) of Paro district . The approach to the Dzong is through a traditional covered bridge called Nemi Zam , which offers a good view of the architectural wonder of the Dzong as well as life around it . Later you will attend a pre - trek briefing with your Lead Guide to prepare you for the journey ahead.


      Visa approval formalities should be straightforward. Please make sure you have the visa confirmation we email to you in your hand luggage, as you will need to show this at Immigration. When you collect your bags you need to make sure you have your airline baggage tags handy as they check these off against the flight tags on your luggage before you can leave. You will be given a baggage declaration form to complete, this is to ensure that you re - export all items that have arrived with you. Once you have cleared immigration and collected your luggage, make your way to the main doors. Your guide will be outside these doors, holding sign.

      Your Organizer


      M(
      MORE (My1FitLife) Adventures
      108 reviews
      You can take anyone into the gym and motivate them to live fit for a day, but if you take them into nature, you can inspire them for life! That's the motto of Michelle Steinke-Baumgard and Keith Baumgard from My1FitLife. Six years ago, Michelle and Keith joined together and started what has become much more than just a fitness company; they have created a tribe, a community and a feeling that inspires you long after you leave their retreats. Michelle and Keith take fitness up a notch and remind you that living fit is not about making your body smaller, but instead, fitness is about making your life BIGGER!!! When you come for a retreat with My1FitLife you will accomplish big things; you will learn to be brave, to explore, to stretch your boundaries and to live your life to the fullest.

      Reviews

      This was my first trip so I wanted it to be one of the smaller versions versus one of the big adventures. I knew Michelle and Keith just from zoom calls from doing a rise in 2023, and they are just as amazing in person Always willing to educate and inform listen: Which happens to be the same description we use for all the other wonderful ladies who is there even though I knew they had spent four hours together by the time I got there due to travel issues I felt comfortable immediately. As others have stated, the location was great, peaceful and serene (which it sounds like all trips are): But the whole team does such a nice job of mixing education/knowledge With allowing us to just share experiences with each other plus some free time. Definitely be doing another trip
      By Monica K for San Diego Immersion Beach on Apr 16, 2024
      It was fantastic from beginning to end. The setting was lovely and comfortable. I didn’t know anyone and everyone was super nice. Michelle and Keith gave us lots of tips on nutrition and exercise. The vegan chef was outstanding. I really enjoyed the yoga and TRE. The reset I needed.
      By Karen M for San Diego Immersion Beach on Apr 16, 2024
      NH
      Another wonderful immersion! I'm fortunate enough to have attended a few of these in various parts of the country and they do not disappoint. It's pure self-care which includes coaching, healthy eating options, good conversations, plus being able to experience new locations with friends who I may or may not have met yet. The tribe that has been created by Keith and Michelle has enhanced my life.
      By Nadine H for San Diego Immersion Beach on Apr 16, 2024
      I had an amazing time meeting new people at this event. What a treat it was to have vegan meals prepared onsite for breakfast, lunch and dinner. The accommodations were perfect. I really enjoyed learning the entire time, whether it was listening to other ladies tell their stories or eating vegan or doing TRE or yoga. I will definitely do more events. Very well thought out and planned!!
      By Bridgette K for San Diego Immersion Beach on Apr 09, 2024
      Fantastic adventure. We saw and experienced so much. We challenged ourselves to walk on glaciers, climb up hills, taste 1000 year old glacial ice, drink from the well of the guide's family farm (water that his ancestors say was key to them living to be centenarians). The magic of Iceland came alive as our in country guides showed us all their special places, foods, traditions and history. There were so many stories. And we created stories of our own as a group and individually. Great group of people, great guides, and an unforgettable experience. Highly recommend Michelle and Keith's trips. This one changed me!
      By Lisa H for Iceland on Mar 27, 2024
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      References

      The Utah immersion was a fantastic experience. I have traveled to and explored this area before on my own but the adventures planned with guides were truly places and moments I don’t think I could have ever had on a solo visit. On top of that, the rest, recuperation and relaxation pieces during this trip were the escape that I very much needed!
      By Stephanie C on 02 Dec, 2020