Our 5-day evidence-based programme has been specifically designed to target all areas of wellness. Hosted in one of the most beautiful and healthiest places on Earth, this powerful, all-inclusive program uses health psychology and nutritional therapy on top of the standard retreat elements, to empower people with the skills they need to promote longevity and shape their optimum healthy lifestyle.
It’s simple - focussing on surface-level elements is just not enough to make long-term changes to your health and wellbeing. A bit of yoga, healthy food and a couple of massages are great but can only get you so far. Our difference is understanding the reasons behind your lifestyle choices and taking a holistic view of your wellbeing. So we’ve incorporated some alternative and targeted methods and therapies such as health psychology, nutritional therapy and educative talks and workshops to help you dive deeper into your psyche, learn about your mind and body, and initiate long-term change. To us, this is what a proper wellness retreat should be about, but don’t worry, we’ll also have a lot of fun along the way and bathe in the bliss of a truly relaxing and restorative holiday.
Share a room with up to 3 others (same sex).
Shared balcony.
Shared en-suite bathroom.
Only valid for two travellers coming together.
Balcony in some rooms.
Private en-suite bathroom.
Pick up from Turin Airport
Arrivals and unpacking at the chalet
Lunch on the sun terrace
Free time / consultations / spa & massages
First sharing circle: setting intentions
Group workshop
Two-course dinner
Herbal tea & educational talk by our special guest
Stargazing / cosy chats by the fire