About this trip
Our 5-day evidence-based programme has been specifically designed to target all areas of wellness. Hosted in one of the most beautiful and healthiest places on Earth, this powerful, all-inclusive program uses health psychology and nutritional therapy on top of the standard retreat elements, to empower people with the skills they need to promote longevity and shape their optimum healthy lifestyle.
UNCOVER THE BEST VERSION OF YOURSELF
It’s simple - focussing on surface-level elements is just not enough to make long-term changes to your health and wellbeing. A bit of yoga, healthy food and a couple of massages are great but can only get you so far. Our difference is understanding the reasons behind your lifestyle choices and taking a holistic view of your wellbeing. So we’ve incorporated some alternative and targeted methods and therapies such as health psychology, nutritional therapy and educative talks and workshops to help you dive deeper into your psyche, learn about your mind and body, and initiate long-term change. To us, this is what a proper wellness retreat should be about, but don’t worry, we’ll also have a lot of fun along the way and bathe in the bliss of a truly relaxing and restorative holiday.
What’s included
- Airport TransfersFree transfers from Turin airport or any of our pick-up points.
- 4-Star Accommodationx6 nights in our 4-star chalet, with unlimited access to the sauna and outdoor jacuzzi
- All mealsDaily organic meals designed by our Nutritionist.
- Private ConsutationsComplimentary consultations with our Nutritional Therapist and Health Psychologist.
- Yoga & MeditationDaily yoga, dance flow and meditation
- Paddleboarding TripPaddleboarding trip to the largest man-made lake in Europe with BBQ.
- Mountain Spa EntryAfternoon in a mountain spa centre.
- MassageComplimentary 30mn massage.
- Nature ExcursionsWild swimming & guided mountain walks.
- Wellbeing Planducational talks & workshops and a personalised health & wellbeing plan to take home.
What’s not included
- FlightsWe will send you our recommended flights to Turin airport in Italy.
- Travel InsuranceWe highly recommend that you purchase travel insurance for the contents of your luggage and for outdoor activities.
Available Packages
Share a room with up to 3 others (same sex).
Shared balcony.
Shared en-suite bathroom.
Only valid for two travellers coming together.
Balcony in some rooms.
Private en-suite bathroom.
Itinerary
- 11:00 -
Pick up from Turin Airport
- 13:00 -
Arrivals and unpacking at the chalet
- 13:30 -
Lunch on the sun terrace
- 14:30 -
Free time / consultations / spa & massages
- 16:30 -
First sharing circle: setting intentions
- 17:30 -
Group workshop
- 19:00 -
Two-course dinner
- 20:30 -
Herbal tea & educational talk by our special guest
- 21:30 -
Stargazing / cosy chats by the fire