Bija Yoga Journey

Limón Province, Limon, Costa Rica

Sarah Lindgren
  • Email address verified
3 reviews
Feb 27 - Mar 4, 2020
Group size: 10 - 18
Bija Yoga Journey
Limón Province, Limon, Costa Rica

Sarah Lindgren
  • Email address verified
3 reviews

Feb 27 - Mar 4, 2020
Group size: 10 - 18

About this trip

 Plant a seed of intention as we journey through our sacred connection to spirit and nature. In this retreat you will be thoughtfully guided through a daily yoga practice, journal prompts and meditations. All designed to help you rest in the grace of Mother Gaia. As we explore our inner connection to the self and identities we hold we will also deconstruct our current ideals of what we believe this life is to be. Here in this space we will connect to the pure life, allowing our days and evenings to be inspired by the natural rhythm of nature and our divine connection to all living beings. 

Our Location


Our sanctuary is situated amidst 250 acres of pristine Costa Rican rainforest on the unspoiled Caribbean side of the country. While you enjoy nature’s healing embrace, you’ll also enjoy all the comfort and conveniences of a modern retreat designed to maximize your serenity, peace and connection to nature  and to your deeper self.

· Dine on locally sourced gourmet food at our restaurant and sip tropical drinks in our lounge

· Enjoy signature treatments in our wellness spa

· Opportunities for excursions to connect with the local environment and offerings

· Rest Comfortably in our accommodations with running water and electricity 

· Relax in our jacuzzi or lounge in your hammock on your terrace

Because the rainforest regulates the temperature naturally, you’ll breathe clean, fresh air without the need for air conditioners. And we encourage you to fully unplug, put down your electronic screens and recharge your personal batteries. Let the natural light of sun, moon and stars illuminate your face and elevate your spirit

*all offerings are subject to change without notice 

*refunds in full except We Travel booking fees, until 60 days prior to event (in the case of refunds after 60 days there is a $350 fee, it will be waived if you find someone to take your place on our adventure) 

What’s included

  • Three Daily Meals
  • Transportation from SJO
    Choice of 4 1/2 hour sceinc drive or 45 min small plane ride
  • Day Outing
  • Daily Yoga
  • Daily Journal Prompts
  • Guided Meditation
  • Jungle Adventure
    Waterfalls, swimming, rappeling, ziplining
  • Rescue Center Tour
    Learn about local wildlife being permanently cared for or rehabilitated for release
  • Talamanca Reserve
    indigenous customs, shamanic journey, chocolate tasting
  • Massage Services
  • Private Yoga
    Customized to your needs and interests
  • Private Chakra Study
    Learn how to identify what is in and out of balance in your body and how to return to wholeness
  • Puerto Viejo Day Trip
    quaint beach town

Available Packages

Prefferd Casita
Sold Out


Enjoy full privacy in your own Casita.  This room will have a queen bed,  private bath and lounge space. 

* If this bed is shared the individual price is  1,230 pp. Please send me a private request and I will adjust the rate

Deposit: $350
Triple Casita Queen or Double bed
only 2 left

This is a shared room with two twin beds on the floor below allowing for slightly more privacy.  This Casita has a private bathroom for the unit. if you wish to share this bed with someone the rate per person is 1,150 pp please contact me directly and I will adjust.

Deposit: $350
Triple Casita Twin
Sold Out

 This is a shared room with two twin beds on the first floor and a more private queen or king bed above.  This Casita has a private bathroom for the unit.  

Deposit: $350
Guest House Twin
only 3 left

This room has two twin beds and a shared public bathroom.  You also have access to hammocks for lounging

Deposit: $350

Available options

Customized Yoga4 left
Jungle Adventure
Talamanca Reserve
Private Rescue Center Tour
Public Rescue Center tour
Shuttle to/from airport


Daily Schedule
Bija Yoga Journey

Morning Yoga & Journaling 7-9 am

Breakfast 8-10 am

Free Time

Lunch 11-1:30

Free Time

Dinner 6-8:30 pm

Guided Meditation 8 pm

*subject to change

Your Organizer

Sarah Lindgren
3 reviews
I began practicing yoga in 2006 while I was expecting my first daughter. That initial experience of self love and fully being present in my body, even with all of the crazy changes was truly profound! Since then I have found that a practice guided by my own intuition and the principals of the 8 limb path of yoga provides me with a deeper understanding of myself. I practice and teach because yoga gives you permission to be yourself, uncovered, and beautifully raw. I love the honesty of the yoga practice and how it demands self acceptance, which is truly the heart of this practice. As a Yoga Teacher I've been teaching yoga since summer of 2015, gaining 200 hour certification in 2016 from Moksha Yoga in Chicago, completing the program with more than 700 hours of training. Training with yoga masters like Gary Kraftsow and Aadil Palkhivala. My mission as an Experienced Registered Yoga Teacher is to help make the world of yoga more accessible to all students.


We had an amazing time! Phenomenal food, awesome lodging and an overall fantastic trip. What a lovely group of women who grew to support and appreciate each other beyond the walls of our Lovely Zion retreat . What a gift Sarah gave us all. Thank you!
By Hilary W for Escape to Zion on 13 Mar, 2020
This was a wonderful experience. Well planned with just the right balance of “me time” and adventure. The food was fabulous and accommodations were super cool and comfortable. Sarah clearly put a ton of thought and effort into finding this gem of a place and planning our time. This was my second adventure with Sarah- and I could not have been more pleased. The yoga was great and Sarah is gifted with the ability to give each and every participant her time and attention. She made every person feel heard and valued. I would highly recommend travel with Sarah and look forward to my next adventure!
By Hilary W for Bija Yoga Journey on 13 Mar, 2020
It was an amazing experience, and it was organized in a professional and well thought through manner. It was the perfect combination of yoga and hiking. Our accommodations were gorgeous!
By Ann D for Escape to Zion on 13 Jun, 2019