Tentative Itinerary
Tentative Itinerary
Day 1
2:00 pm participants arrive

330 pm - 4:30 pm Gentle Hatha Yoga (Satya)

4:40 pm - 6:00 pm* Welcome, Orientation,

Community Agreements, Ritual

6:10 pm - 6:30 pm meditation (Arisika) Grounding

6:30 pm - 7 pm Dinner

8-8:45 pm** Intentions & journaling

8-9:15 pm Meditation & Art Therapy
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Tentative Itinerary
Tentative Itinerary
Day 2
7:30-8 am self-massage with tune-up balls (Satya)

7:30-8 am sun salutations

8:30 - 9 am breakfast

9:40 - 11 am** Discussion and meditation Arisika

11 am - 12:25 pm Dance (Portsha)

12:30 - 1 pm lunch

1 pm - 4 pm free time or organized hike or kayaking lesson

4:15 - 5:40 Vinyasa Yoga (Satya)

4:15 - 5:30** Group Art Therapy, pair work, journaling (Sabrina)

5:45 - 6:15 Dinner

7-8:15 Dharma talk, pair work, & meditation (Arisika)

7-8:15 Sound bath (Shirley)

8:30 - 9:15 pm Fire ritual
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Tentative Itinerary
Tentative Itinerary
Day 3

Sunday

8:30 am breakfast

9:30 am -10:45 am ** discussion, reflection, meditation (Arisika)

10:55 am - 12:10 pm Dance (Portsha) – Participants dress in red OR Hatha Yoga (Satya )

12:15 - 12:45 lunch

1:15 - 2 pm * Closing circle w/all teachers

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Tentative Itinerary

Day 1

SoulFlow Oakland

43 reviews

Offering 13 years of experience teaching yoga, Satya de la Paz August inspires students to fall in love with their bodies and their practice. She infuses dynamic alignment, chanting, storytelling, and community-building into her classes. Satya is deeply grateful for her mentor, Abby Tucker, as well as all of her dharma and movement teachers: Sally Kempton, Rob Preece, and Sianna Sherman. Satya's classes are a classroom and restoration of our most awakened blissful being for multiracial, multi-gender, and multigenerational groups.

This was wonderful experience, full of connection, community, and joy.

By Gina W for Black Women Resting, Black Women Rising 2025 on Jun 17, 2025

This was such a magical experience. I absolutely loved the community - everyone showed up with warmth and love. The yoga classes and smaller group workshops/sessions were incredible. The food was very good.

By Stephanie W for Black Women Resting, Black Women Rising 2025 on Jun 17, 2025

We had a wonderful time. The participants and leaders were so kind and loving. We all needed this trip

By Darleana M for Black Women Resting, Black Women Rising 2025 on Jun 17, 2025

An insightful and loving experience. The healing I received at the Sacred Ceremony, touched, moved and inspired me to fully LIVE my life. Satya and the facilitators (Malka and AshEL) of the ceremony held space for all of the participants in a special, loving and caring way which enhanced the experience of healing. I had a HUGE breakthrough @ this ceremony - I healed ancestry wounds as well as healed my own wounds during ceremony. I whole-heartedly recommend this ceremony with these facilitators to anyone looking to heal in a loving and caring way.

By Tamara E for Sacred Ceremony & Yoga by the River 2025 on May 14, 2025

The 2025 Being Peace Yoga & Meditation Retreat was a beautiful way to enter the new year. The programming was supportive and enlightening without being overly scheduled. The facilitators were amazing and made the entire weekend run well. This was a wonderful gift to myself and I highly recommend the experience for those looking to deepen their mindfulness practices.