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About this trip
Are you ready to embrace a new chapter in your life with grace and empowerment? Welcome to Blissful Whispers, a retreat designed specifically for women in the menopausal stage who are seeking a safe space for self-discovery and rejuvenation.
You are invited!
What: Blissful Whispers retreat (put yourself first, embrace a fresh new tune, notice your progress)
Who: Menopausal women struggling with change
When: 22 – 26 July 2024
Where: UAE
At Blissful Whispers, you will have the opportunity to connect with like-minded women, share your experiences, and explore tools to navigate this transition period with confidence. This retreat offers a holistic approach to wellness, focusing on mindfulness, movement, self-care, and personal growth. Changing your environment helps you to reconnect. In the calm, stillness you are able to listen to the whispers, and follow your intuition.
During your 5-day, 4-night stay, you'll engage in deep conversations, gain valuable insights from others and experienced facilitators, and equip yourself with practical strategies to bring back into your everyday life. Our goal is to help you create lasting changes, break old patterns, and cultivate a renewed sense of purpose and vitality, creating a fresh tune.
You deserve this time for yourself. By investing in your well-being at Blissful Whispers, you'll leave with a strong community of support, valuable knowledge, and a refreshed spirit. Take the first step towards a brighter future - reach out for a complimentary alignment call and let's embark on this transformative journey together. Let’s equip you for the next beautiful phase.
Included:
· Sea facing premium rooms
· Full board (breakfast, lunch and dinner)
· Opening meditation and sound healing session
· Welcome dinner
· Sunrise Movement Magic routines
· Hydrotherapy-fitness
· Mindfulness workshops
· Sensory revival workshop
· Conscious Cravings: A Mindful Munching Workshop
ü Laughter, joy and empowering fun activities
ü Time to think, silence and detox – it is in the pause that we hear the whispers.
ü A special “Joy-bundle” to take home
Reach out for your free alignment call, to book your space!
Why a retreat, you may ask?
Retreats can offer a variety of benefits for people, including women going through midlife. Yes, getting away from the chaos of everyday life and immersing oneself in a new environment can provide a space for reflection, rejuvenation, and resetting one's rhythm. Retreats often offer a break from routine, therefore self-discovery, self-care, and the opportunity to focus on personal growth and well-being can occur. In my experience, many ladies find that retreats allow them the time and space to step back, re-evaluate their priorities, and gain new perspectives on their lives. It can be a transformative experience that helps you find clarity, balance, and renewed energy. Helping you to believe in YOU again!
"Dare to believe the whispers in your ears - that you might be special, that you might be meaningful and that one day you might change the world!"
When we put ourselves first, we connect. When we connect, we inspire! When we inspire we feel a new beat. When we feel this new rhythm we notice progress.
What’s included
- AccommodationBeautiful rooms with sea views. Comfort and luxury allign.
- All mealsBreakfast, lunch, dinner. Enjoy sumptuous specialities from around the world, including traditional Arabic, favourful Asian and classic Continental dishes that are prepared fresh.
- Airport transferOur team will meet you at the Internation arrivals hall.
- Workbook and activitiesA specially developed and designed workbook filled with tricks and tool, recipes and movement routines to last you a lifetime. Stretch your body stretch your mind!
What’s not included
- Travel arrangementsWe have a travel agent ready to make your bookings! Just ask!
Available Packages
A retreat like no other!
Allow me to introduce myself as your host for this enriching experience. My name is Loma, and I believe that to be a person is to have a story to tell. Growing up in a nurturing environment, I learned invaluable life lessons of perseverance, determination, and gratitude. Driven by passion and purpose, I have dedicated myself to personal development and making a positive impact in the world. Through my own journey of resilience and self-discovery, I have found strength in surrounding myself with genuine connections and embracing a life of authenticity and positivity.
I am deeply committed to the well-being and empowerment of women, particularly during the transformative stage of menopause. By shedding light on this often-overlooked phase of life, I aim to provide practical insights, recipes, and tips to navigate menopause with grace, resilience, and enhanced well-being. While I may not be a medical professional, I am a dedicated "well-preneur" passionate about supporting women through the challenges and changes that accompany aging. Together, let us embrace this journey of wellness, strength, and flexibility, and stride towards a healthier, happier future.
Available options
LAʼMAR SPA
RELAX, REVITALIZE AND RENEW TRUE INDULGENCE
Translated from ancient Arabic as ‘liquid gold’, the La’Mar Spa is a shimmering sanctuary located on the first floor of the resort. With relaxing views overlooking the Arabian Gulf, its interiors are gilded with gold and marble floors, setting the scene for luxury. The spa has a number of spacious treatment rooms, including one dedicated to couples. A highlight is the traditional hammam area, complete with intricate mosaic work, luxe marble and a starry skylight. Choose from the spa’s menu of wellness rituals that feature holistic ingredients, expert techniques and premium brands. After a brief consultation, our therapists can also recommend the right treatments or customize something special, just for you.
Itinerary
During your 5-day, 4-night stay, you'll engage in deep conversations, gain valuable insights from others and experienced facilitators, and equip yourself with practical strategies to bring back into your everyday life. Our goal is to help you create lasting changes, break old patterns, and cultivate a renewed sense of purpose and vitality, creating a fresh tune.
· Opening meditation and sound healing session
· Welcome dinner
· Sunrise Movement Magic routines x 4
· Hydrotherapy-fitness x4
· Mindfulness workshops x4
· Sensory revival workshop
· Conscious Cravings: A Mindful Munching Workshop x1
. Sensory Delight Dining Experience
. Scent Selection: Perfumery Journey
ü Laughter, joy and empowering fun activities
ü Time to think, silence and detox – it is in the pause that we hear the whispers.
ü A special “Joy-bundle” to take home