Inspired by the smells and wonderful sunsets that make our retreat centre unique, our retreats have their focus on the Yoga classes that will take place daily in the mornings and evenings. These will be complemented by meditation, pranayama (breathing) and concentration exercises.
The activities that can be done apart from Yoga make our retreat unique: we go hiking to the top of the nearby mountain to meditate at sunset, we offer horse riding tours around the mountains, the possibility to explore the stunning beaches along the coast, have a first experience on a surfboard or discover hidden waterfalls after a kayak tour. Apart from this, it is possible to attend cooking, nutrition, creative or dance workshops. We organize the retreat timetable according to your individual wishes and preferences.
You are what you eat! Our participants will enjoy a healthy, vegetarian menu which we have thoughtfully chosen with the help of our cook. The menu includes a Power-Breakfast, a light lunch, which can be taken to the activities as a picnic and a dinner rich in nutrients. Freshly pressed juices, refined with mint from our garden and other homemade snacks give our participants energy between yoga and activities.
• Stay in a shared double- or single room with terrace and private bathroom
• Daily yoga in the mornings and evening with meditation-, concentration- and breathing exercises
• Sunset meditation on top of the nearby mountain
• Healthy vegetarian meals chosen carefully by our cook
Our bright double rooms are comfortable, extremely spacious, nicely decorated rooms with own terrace and private bathroom. You will only share a room with one other person, so there is plenty of space for some privacy!
Our beautiful single rooms are cozy, slightly smaller, nicely decorated rooms with own terrace and private bathroom. The combination of traditional and modern architecture offers its guests true Portuguese rustic charm! The central heating and the cozy warm wood ceiling keep you warm in winter and give the rooms a comfortable atmosphere!