BLOOM Yoga Retreat - A Week in the Heart of Nature

AM
António Martins
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May 15 - 21, 2017
Group size: 2 - 16
BLOOM Yoga Retreat - A Week in the Heart of Nature
Portugal

António Martins
  • Email address verified

May 15 - 21, 2017
Group size: 2 - 16

About this trip

The 7 day Retreat Programme comprises a perfect mixture of Yoga, outdoor activities, meditation and relaxation. 


Inspired by the smells and wonderful sunsets that make our retreat centre unique, our retreats have their focus on the Yoga classes that will take place daily in the mornings and evenings. These will be complemented by meditation, pranayama (breathing) and concentration exercises.


The activities that can be done apart from Yoga make our retreat unique: we go hiking to the top of the nearby mountain to meditate at sunset, we offer horse riding tours around the mountains, the possibility to explore the stunning beaches along the coast, have a first experience on a surfboard or discover hidden waterfalls after a kayak tour. Apart from this, it is possible to attend cooking, nutrition, creative or dance workshops. We organize the retreat timetable according to your individual wishes and preferences.


Food:

You are what you eat! Our participants will enjoy a healthy, vegetarian menu which we have thoughtfully chosen with the help of our cook. The menu includes a Power-Breakfast, a light lunch, which can be taken to the activities as a picnic and a dinner rich in nutrients. Freshly pressed juices, refined with mint from our garden and other homemade snacks give our participants energy between yoga and activities.


What’s included

• 6 nights accommodation with full board at Surya Lodge

• Stay in a shared double- or single room with terrace and private bathroom

• Daily yoga in the mornings and evening with meditation-, concentration- and breathing exercises

• Sunset meditation on top of the nearby mountain

• Healthy vegetarian meals chosen carefully by our cook


Not included

The costs for the transfer from Lisbon or Faro Airport are not included in the retreat price. We offer a transfer from these airports; both are about 2 hours by car from the retreat centre. Round trip from Lisbon or Faro will be from 45€ depending on the number of people (payed on arrival). Alternatives are to rent a car or go by bus. If you need advice, do not hesitate to contact us.

Available Packages

Shared Double Room

Our bright double rooms are comfortable, extremely spacious, nicely decorated rooms with own terrace and private bathroom. You will only share a room with one other person, so there is plenty of space for some privacy!

€750
Deposit: €375
Single Room

Our beautiful single rooms are cozy, slightly smaller, nicely decorated rooms with own terrace and private bathroom. The combination of traditional and modern architecture offers its guests true Portuguese rustic charm! The central heating and the cozy warm wood ceiling keep you warm in winter and give the rooms a comfortable atmosphere!

€889
Deposit: €445

Available options



Itinerary

BLOOM Yoga Retreat- Yoga, Flowers and Relaxation
7 days
Come with us on a trip to a magical place! The daily Yoga classes with António and the relaxing meditation exercises will let your daily worries seem far away. Apart from Yoga you will get to know Portuguese nature in various outdoor activities and warm up in the sun. The retreat programme will be topped off by healthy, vegetarian meals made by our cook, to help your bodies regenerate and build muscles.

Your Organizer


AM
António Martins
Joined in March 2017
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