Blue Zones are regions around the world where people live much longer than average, often surpassing the 100-year milestone. In this Central American region, the population has the world’s lowest rate of middle-age mortality and the second-highest concentration of male centenarians. Their longevity secret lies partly in their strong spiritually connected communities, deep social networks, and habits of regular, low-intensity physical activity. This retreat will encompass all the elements of the Blue Zone lifestyle. Twice daily yoga, nutrient dense meals, and nature driven atmosphere and activities. With plenty of time to engage and restore.

Bodhi Tree Yoga Resort is a lush, wellness-focused retreat center in Nosara, Costa Rica, surrounded by jungle and close to the beaches of Playa Guiones. Guests should fly into Liberia International Airport (LIR), the closest international airport, located approximately 2.5 hours from the resort. Transportation from the airport to Bodhi Tree will be arranged for guests, with shuttle options available from Liberia directly to the resort.