Choose your yoga adventure!

Each day offers your choice of yoga experiences, all optional based on what you're seeking. Balance body and mind with flowing, breath-focused yoga in the morning. Afternoon and evening practices give you time for reflection in restorative, gentle, and yin style classes; wind down at the end of your day a practice infused with meditation, yoga nidra, and pranayama. In between, soak up the sun and savor the time to unwind and play!

Find that quiet place within

Connect to your heart through chanting and journaling, and make time to deepen your relationship to yourself. There is plenty of time for personal reflection - whether through a walk on the beach, meditation in the gardens, or relaxing by the pool. Share in the experience of Costa Rica's beauty, the healing foods, and the flora and fauna around you.

Options to find more community, or solo time

If you're seeking peace and introspection, savor our optional morning meditation on the beach connecting with the fire of the sunrise and your own quiet wisdom. If you just don't want the fun to end, evening activities like night swimming and communal bonfires in the reflection of the moon will fill you with joy and connection, inspiring you to feel at peace and at home here.

About your guides

Renee and Rachel have a combined 14+ years of teaching experience and are pleased to offer you their knowledge of the healing practices of yoga. Their classes are alignment- and breath- focused, offering creative sequencing and integrated themes, including asana, mudra, mantra, pranayama, and visualization practices.

There are many offsite and onsite activities for those wishing to add more to their trip. Standup paddle boarding, surfing, kayaking, zip-lining and many more activities are available at an additional charge during your free time, as well as on-site massage and other therapeutic services.