BODY & SELF RECONNECTION Retreat 2026

Equilibrium Healing Resort Jalisco, Mexico

s
stephaniebersh
  • Email address verified
8 reviews
Jan 15 - 21, 2026
Group size: 10 - 12
BODY & SELF RECONNECTION Retreat 2026
Equilibrium Healing Resort Jalisco, Mexico

stephaniebersh
  • Email address verified
8 reviews

$NaN
Jan 15 - 21, 2026
Group size: 10 - 12

About this trip

Accomodations

What’s included

  • 7 days/6 nights stay
    The Jungle Mountain Oasis of Equilibrium Healing Resort and Spa
  • Saltwater Mineral Pools
    These natural, spring-fed waters, infused with ozone and salt, offer profound healing benefits, soothing muscles, reducing inflammation, and promoting overall well-being.
  • All meals and drinks
    3 daily amazing meals locally sourced and intentionally crafted to nourish your body and feed all parts of you
  • Daily Yoga & meditation
    Yoga classes sequenced with intention to allow you to tap into your body and self to include breathwork, meditation, aligned flow, gentle yoga, and restorative practices
  • Nervous System Reset
    Learn body-based tools to regulate your nervous system, release stored tension, and restore balance.
  • Embodied Ecstatic Dance
    A powerful practice of intuitive movement, where music becomes a guide to release, express, and move through the stories held in your body.
  • Sound Bath and Reiki
    A guided sound bath with Reiki energy to shift and realign your energy, unraveling what’s been held and inviting a deep reset.
  • Cacao Ceremony
    Healing ceremony with the Cacao plant to find your authentic expression of self
  • Temazcal Ceremony
    Healing ceremony to shed old stories and cleanse emotional self in sweat lodge by local healers
  • Private Somatic Session
    A private somatic session post retreat to process, integrate, and support your body and your nervous system as you transition back to daily life.
  • Healing Resort Amenities
    Access to a private spring fed mineral pool, an ozone hot tub, nature paths, lounge areas, incredible flora and fauna of the Mexican jungle
  • Airport Transfers
    Transfers to and from Healing Equilibrium resort

What’s not included

  • Flights
  • spa services
  • Travel Insurance
    This retreat is non-refundable, and travel insurance is recommended to protect your investment in case of unforeseen circumstances.

Available Packages

DHARANA W/PRIVATE BATH
$2,800
SINGLE OCCUPANCY BRAHMA W/PRIVATE BATH
$3,500
SINGLE OCCUPANCY PRANA W/ PRIVATE BATH
$3,500
SINGLE OCCUPANCY SATYA W/PRIVATE BATH
$3,900
DOUBLE OCCUPANCY AHYMSA SHARED BATH
$2,600
SINGLE OCCUPANCY AHYMSA W/SHARED BATH
$3,600
DHARANA SINGLE OCCUPANCY
$2,800
SINGLE OCCUPANCY SADHANA SHARED BATH
$3,600
Santosha Suite Room 2
$2,800
Santosha SUITE Room 1
$2,500
DRISTI W/PRIVATE BATH
$2,500


Itinerary

Sample Daily Itinerary
BODY & SELF RECONNECTION RETREAT

Your Organizer


s
stephaniebersh
8 reviews
Joined in June 2024
See profile

Reviews

This was a wonderful trip - great leader, wonderful, amazing participants, lovely venue, incredible therapists and amazing, healthy food.
By Anne O for BODY & SELF RECONNECTION Retreat 2026 on Feb 01, 2026
This was the first time I've ever done a women's retreat and admittedly, I was quite nervous to go! It turned out to be life changing for me. Stephanie cultivated a group of amazing women, everyone different but all with similar intentions. To detach from phones and the outside world and connect. To get to know yourself in a way that you didn't, before. To express your fears openly and with zero judgement (only love). To heal and nourish our bodies from the inside out. It was truly magical. Stephanie was an amazing leader, with her calm and loving demeanor. I truly loved this goddess retreat! Thank you Stephanie! FIVE STARS ALL THE WAY!
By Mindy G for BODY & SELF RECONNECTION Retreat 2026 on Jan 31, 2026
This retreat is a must do, it completely resets your nervous system. Stephanie puts in such care and attention to every workshop. The thoughtful balance of group activities to down time is a perfect balance. The daily yoga is accessible to all levels from first timers to seasoned yogi’s. The resort is lovely, the staff is so kind and welcoming. The food is incredible, allergies are safely accommodated without sacrificing taste. I can not recommend Stephanie enough she is insightful and has such a gift for helping you heal physically and mentally.
By Elizabeth S for BODY & SELF RECONNECTION Retreat on Jun 16, 2025
I am still speechless over this trip - 5 months later!! Everything about it was fantastic - truly exceeded my expectations! Stephanie created a perfect schedule and was able to flex to accommodate what the group needed. The food was amazing - every single meal, snack, cup of tea, dessert, and so on. I may miss the food the most!! The facilities were gorgeous, comfortable and every detail was intentional to help with healing. I left with a family and cannot wait to return next year!!! A trip of a lifetime that I highly recommend!!
By Shana M for BODY & SELF RECONNECTION Retreat on May 27, 2025
It’s hard to put into words how amazing this yoga retreat was. This experience was life-changing. From the yoga to the workshops & the amazing ceremonies that were offered it all flowed flawlessly throughout our stay. Every detail was thought of..The food was delicious & nourishing your body & the soul. The community that was built at this beautiful resort was Amazing!! Stephanie did an amazing job leading us through this journey. I didn’t really know what to expect but it was much more than you can put into words. Thank you for creating such an empowering retreat. Looking forward to the next one!!
By Cindy J for BODY & SELF RECONNECTION Retreat on Feb 01, 2025
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