DISCONNECT TO HEAL
We are so engrossed in our not-so-healthy, fast-paced lifestyle, that, we forget about ourselves.
Exhausted? Stressed? In pain? Demotivated? Lonely? Scared? Feel life-less?
BodyMind Coaching is a process that combines a powerful coaching conversation with an embodiment experience to help you access and listen to that Body-Mind connection and live it in your life.
My life experiences as an orthopedic therapist, lymphatic specialist, movement researcher, and yoga and meditation guide; give me a unique perspective that allows me to approach the BodyMind Coaching process in more effective and transformative ways.
The spiritual and soft personality of Mazunte, Oaxaca, will allow you truly immerse yourself in my personal BodyMind Coaching process and achieve desired results.
Don't miss the opportunity to bring a radical and transformative change to your life with this seven-day retreat.
It is for you, someone who feels like everyday is on autopilot.
It is for you, someone who longs and needs to take space for yourself.
It is for you, if something inside of you tells you that the answers you are seeking are within you.
This retreat is for you, if you want to experience TRANSFORMATION on a deeper level.
You will experience the beauty of the magic town of Mazunte, Oaxaca, where the simplicity,
laid back town and warm hearted people will welcome you to open up and receive.
Spend 7 days and 6 nights with your certified BodyMind coach for the week (me ? and my lovely assistant).
The focus of this retreat is to take you to that place where your body and your mind commune to become the perfect team on guiding you through life, making it easy for you to take choices based upon your own truth.
On our time together, you will have access to an open-air yoga room, overlooking the ocean, to explore your own movement. Then we will have a delicious Mexican breakfast to start the day.
During the rest of the day, we will experience sunrise and sunset meditations, guided movement exercises, discussions and journalling of outcomes, one-on-one sessions, as well as personalized action-steps for you to continue the experience in your everyday life.
Additionally, we will participate in profound group discussions, achieve personal discoveries, and I will provide tools to facilitate healing at different levels.
There will be plenty of time for you to enjoy the surroundings at your own pace. The town of Mazunte offers great relaxation possibilities, such as Temazcal ceremonies, pools, gorgeous beaches, cultural opportunities, and more.
During the evenings, you can dine in many of the rustic, bohemian options that are around town.
There are planned group activities, like hiking to an exceptional place called Punta Cometa (the view from that place is breathtaking and magical!), watching the sunset, and meditating.
We will end our time together with a surprise that will be revealed during our last evening together.
Don't wait any longer and reserve your space, NOW!
A majestic, nature-surrounded space—walking distance from the beautiful beaches of Oaxaca—that offers amazing views and an extraordinary relaxation energy.
For more pictures of the venue, the luscious surroundings and the relaxing, rustic and airy accommodations please visit www.zazilretreat.com.
Due to the gem that this place is, and the effort necessary to organize this event, a non-refundable deposit is required to reserve your spot in this retreat.
Be prepared for warm weather! Mid 90's during the day. Cooling breeze under typical palapas.
It is recommended to bring:
- Swim suit
- White or clear-colored cotton or any cool fabric clothing (shorts, maxi dresses, sun dresses, etc..)
- Sunblock (Look for the most environmentally friendly based ingredients. Babo Botanicals is a good example)
- Sandals for sure, but some comfortable shoes or sandals that can be used to hike are recommended as well.
- Refillable water bottles. It gets hot, so hydration is a must.
-A sleeping mask is recommended for those who are sensitive to the daylight.
-Comfortable clothes to move around for light activity
Because the purpose of this retreat is making a powerful commitment to yourself, the deadline for cancellations is April 2. Before that date, refunds will be full-payment minus deposit (if a full payment has been processed). It is HIGHLY RECOMMENDED to obtain a travel insurance policy. No transfer policy.
For individuals that don't mind sharing a room with another retreat member in order to save on the cost. The room includes 2 separate double-size beds.
For individuals that prefer their own space each night. The room includes 1 double-size bed.
Note that this price is for two retreat members; ideal for couples, or for pairs that don't mind sharing the same bed, and would like ample room space. The room includes one king-size bed.