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Overview

BREATH: A Wellness Retreat for Women in Tuscany
58044 Monticello Amiata, Province of Grosseto, Italy
Oct 11 - 15, 2025
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Mariona
€1,300
Deposit: €200

About your trip

Escape to the rolling hills of Tuscany for BREATH, a transformative wellness retreat designed exclusively for women. Immerse yourself in the serene beauty of the Italian countryside while nurturing your body, mind, and soul.


Slow down and indulge the senses: visit world-renowned vineyards, dip into ancient Roman thermal baths, explore Etruscan tombs and stroll through Medieval villages. Or simply relax and make yourself at home in a profoundly peaceful setting. 


Set in the heart of the Tuscan Maremma, surrounded by woodlands, vineyards, olive groves and mountain streams, with spectacular views and untouched landscapes,  Le Pianore Villa and Organic Wine Farm is an ideal venue for yoga holidays, holistic and creative retreats.  


The farmstead, with its beautifully restored villas and studio spaces, is the perfect base from which to explore the surrounding countryside; from the slopes of the Monte Amiata down to the Maremma coast.

BREATH: A Wellness Retreat for Women

Over the course of this retreat, you’ll reconnect with your inner calm and vitality through:

  • Daily Yoga: Gentle yet invigorating yoga sessions to awaken your body and restore balance.
  • Meditation & Breathwork: Guided practices to quiet the mind and deepen your connection to the present moment.
  • Retreat Content: In this retreat, we will explore the transformative power of boundaries. Boundaries are not walls; they are guidelines that define what is acceptable for us and others in our personal, professional, and emotional lives. Together, we’ll uncover how to set, maintain, and honor boundaries to reclaim our time, energy, and peace.
  • Wholesome, Nourishing Meals: Indulge in vibrant, farm-to-table dishes crafted with love to fuel and delight your body.
  • Nature Walks & Forest Bathing: Explore the tranquil countryside and ancient woodlands, soaking in the healing power of nature.
  • Cooking Classes: Learn to prepare authentic, wholesome Tuscan recipes you can recreate at home.

This retreat is your chance to pause, reset, and breathe deeply. Surrounded by a community of like-minded women, you’ll cultivate self-care practices, embrace renewal, and return home with a newfound sense of clarity and vitality.


Join us for this unforgettable journey of wellness, connection, and growth amidst the timeless charm of Tuscany.

Terms & Conditions

We are thrilled to have you join our upcoming retreat, and we want to ensure that your experience is as smooth and enjoyable as possible. As part of the registration process, we require all participants to review and sign the Terms and Conditions document that we will send upon registration and payment of the security deposit. 


Non-Refundable Deposit:

  • A non-refundable deposit of $200 is required to secure your spot. This ensures your commitment to the retreat and covers initial planning and logistics.

Cancellation Policy:

  • No refunds will be provided for cancellations made within 60 days of the retreat start date.
  • The final payment is due by August 1, 2025..
  • For those registering within 30 days of the Retreat Start Date, full payment is required immediately upon registration, along with a "late add" fee of $150 per person.

Accommodations and Itinerary Changes:

  • Participants joining within 30 days of the retreat will be accommodated to the best extent possible. However, late reservations are subject to availability, and alternate arrangements may be made if necessary.

Changes in the Itinerary:

  • While we strive to provide the best service, circumstances may necessitate changes to program details, dates, schedules, and costs. Changes requested by participants are subject to approval and may incur additional fees.

Travel Insurance:

  • To protect against unforeseen circumstances, we strongly recommend that you purchase individual travel insurance covering various contingencies, including trip cancellation, medical expenses, and baggage loss or damage.

Acknowledgment:

  • By paying the security deposit you acknowledge that you have read and understood the Terms and Conditions outlined above. Your participation in the retreat is contingent upon compliance with these terms.

Document Signing:

  • The Terms and Conditions document will be sent to you upon receiving your security deposit. Kindly review, sign, and return the document promptly to secure your place in the retreat.

We look forward to embarking on this transformative journey with you and creating lasting memories together.

What's included

Accommodation

5 days/4 nights

All meals

B-L-D

Daily Yoga & Meditation

Daily yoga, breath work, meditation and transformational content. Vyn-Yin Yoga, Guided Meditations, Advanced Breathwork and Yoga Nidra

Forest Bathing

The Japanese practice of immersing yourself in the sights, sounds, and scents of nature to promote relaxation and well-being

Italian Cooking Class

Learn from Le Pianore owner to make authentic Tuscan recipes!

All Taxes

Life Skills Classes

What's not included

Alcoholic Beverages

Extra meals

CC & Registration fees

Spa Treatments

Transfers

To/from the retreat center are not included in the price

Excursions

Flights

International or Local Flights

Miscellaneous

Tips, alcoholic and bottled beverages, laundry and individual spa services

Travel Insurance

We strongly recommend contracting an international travel insurance

Day 1

Day 1 image

Arrival & Connection

Day One

  • Arrival
  • Check-in at 4:00 PM
  • Welcome Circle
  • Dinner
  • Yoga Nidra

Day 2

Day 2 image

Grounding & Nature Immersion

  • 6:30 AM – 8:00 AM: Yoga & Meditation
  • 8:30 AM: Silent Breakfast
  • 10:00 AM: Forest Bathing
  • 12:00 PM: Lunch
  • 5:00 PM: Afternoon Session
  • 7:00 PM: Dinner
  • Yoga Nidra

Day 3

Day 3  image

Creativity & Inner Harmony

  • 6:30 AM – 8:00 AM: Yoga & Meditation
  • 8:30 AM: Silent Breakfast
  • 10:00 AM: Morning Session
  • 12:00 PM: Lunch
  • 3:00 PM: Tuscan Cooking Class
  • 5:00 PM: Yin Yoga & Meditation
  • Dinner
  • Yoga Nidra

Day 4

Day 4 image

Integration & Deep Renewal

  • 6:30 AM – 8:00 AM: Yoga & Meditation
  • 8:30 AM: Silent Breakfast
  • 10:00 AM: Morning Session
  • 12:00 PM: Lunch
  • 5:00 PM: Yin Yoga & Meditation
  • Dinner
  • Yoga Nidra

Day 5

Day 5 image

Farewell & New Beginnings

  • 6:30 AM: Yoga & Meditation
  • 8:30 AM: Breakfast
  • 10:00 AM: Check-Out

Location

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1. 58044 Monticello Amiata, Province of Grosseto, Italy

58044 Monticello Amiata, Province of Grosseto, Italy

About your organizer

M
Mariona
Mariona is an accomplished international Life Coach, Mediator, and the founder of Mindful Matters, a group dedicated to sharing the gifts of mindfulness with individuals and organizations around the world. Mariona’s work draws upon her deep life experiences and her expertise as an Integrative Health Coach, Positive Psychology practitioner, Yoga instructor & Meditation teacher. Originally from Barcelona, she's lived in Asia, Europe & USA, speaks Spanish, English, French and Greek and currently lives in CT with her family.

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