Breathe & Balance

A Winter Yoga Retreat on the Oregon Coast

January 22–26, 2027 | Depoe Bay, Oregon

Asha is returning to Depoe Bay for our second retreat at this beautiful location, and this time we're staying for four nights.

Breathe & Balance is a chance to step away from everyday life for a few days and give yourself some room to slow down.

Throughout our four days together, Rachel, Lana and Shabadrang will guide you through yoga, meditation, Yoga Nidra, sound and gong practices, creating a balance of movement, rest and connection.

Imagine waking up on the Oregon Coast, grabbing a cup of coffee and heading into a morning yoga practice. Breakfast is waiting. The harbor is just outside. And for the next few hours, there is nowhere else you need to be.

We'll gather again later for yoga, dinner and a different evening offering each night, including a gong bath, Yoga Nidra, sound and time simply connecting together.

We've reserved the entire 13-room boutique hotel just for our retreat, giving us our own cozy home on the Oregon Coast for four nights.

Your retreat. Your free time.

We've intentionally built spacious afternoons into Breathe & Balance so you can choose exactly what you need.

Explore Depoe Bay and the Oregon Coast, head to the private beach at nearby Salishan Coastal Lodge, soak in the hot tub, swim, work out, book a spa treatment, curl up with a book, take a nap—or do absolutely nothing.

As an added perk, Asha retreat guests will have access to Salishan's pool, hot tub, fitness center and private beach area, plus 10% off spa services, subject to availability.

There will be yoga and meditation, nourishing meals, laughter and connection—but also plenty of space in the schedule to rest and do whatever you need.

Come alone, come with a friend or share the experience with someone you love.

You get yourself to Depoe Bay. We'll take care of the rest.

A Glimpse at Our Days

We want Breathe & Balance to feel spacious, not like another schedule you have to keep up with. This is the rhythm we're planning, but exact times and offerings may shift a little depending on weather and what feels right once we're there.

Friday — Arrive & Settle In

4:00 PM onward — Check In

Arrive whenever your schedule allows. No need to rush to get there right at 4:00.

Unpack, explore the hotel, make a cup of tea and settle in.

6:30 PM — Dinner

If you arrive later, that's okay too. Friday evening is intentionally easy—no scheduled yoga or activities you need to make it in time for.

Come in, get comfortable and start your retreat.

Saturday

8:00 AM - Morning — Coffee & Tea

Wake up slowly, grab a cup and enjoy our last morning at the coast.

9:00 AM Opening Gathering

Morning Yoga Practice

11:00 AM - Brunch

Afternoon — Free Time

Explore Depoe Bay, head to the ocean, read by the fire, nap, wander, spend time with friends—or do absolutely nothing.

5:00 PM — Grounding Yoga Practice

6:30 PM — Dinner

8:00 PM — Saturday — Gong Bath
Pure rest. Nothing expected of them.

Sunday

8:00 AM - Morning — Coffee & Tea

Wake up slowly, grab a cup and enjoy our last morning at the coast.

9:00 AM - Morning Yoga Practice

11:00 AM - Brunch

Afternoon — Free Time

Late Afternoon — Sunset at the Coast

Weather permitting, we'll head out to catch a winter sunset. If the Oregon Coast has other plans, we'll happily change ours.

6:30 PM — Dinner

8:00 PM —Yoga Nidra + Sound
Another deeply restful experience, but different enough from the gong bath.

Monday

8:00 AM - Morning — Coffee & Tea

Wake up slowly, grab a cup and enjoy our last morning at the coast.

9:00 AM - Morning Yoga Practice

11:00 AM - Brunch

Afternoon — Free Time

Your last full afternoon to explore, rest, walk, read, nap or simply enjoy having nowhere else to be.

5:00 PM — Grounding Yoga Practice

6:30 PM — Dinner

8:00 PM — Our Last Evening Together
One last evening to gather, connect and have a little fun together.

Tuesday — Take It Home

8:00 AM - Morning — Coffee & Tea

Wake up slowly, grab a cup and enjoy our last morning at the coast.

9:00 AM — Closing Gathering

Our final practice together, followed by a little time to connect and close out our retreat.

10:00 AM — Brunch

One last meal together before we pack up and head home.

11:00 AM — Check Out