Buena Vida Retreat 2020 - SOLD OUT

Troncones, Guerrero, Mexico

JE
Julie, Emily & Lisa
  • Mobile phone verified
  • Email address verified
  • Facebook verified
  • LinkedIn verified
Mar 7 - 14, 2020
Group size: 1 - 4
Buena Vida Retreat 2020 - SOLD OUT
Troncones, Guerrero, Mexico

Julie, Emily & Lisa
  • Mobile phone verified
  • Email address verified
  • Facebook verified
  • LinkedIn verified

$2250
Deposit: $500
Mar 7 - 14, 2020
Group size: 1 - 4

About this trip

This retreat is fully booked! Grab your spot for March 6-13, 2021.


An inclusive and intentional 8-day, 7-night all inclusive Yoga + Surf + Wellness retreat for women in La Saladita, Mexico. 


Make time to play. :) Every day will be filled with yoga, meditation, surfing, healing food and unique planned experiences; from horseback riding on the beach to shopping, hot springs, workshops and more. Want to give the local tequila a try? We won't judge. In addition to daily yoga practice and surf just a 5-minute walk from the house, we've added some fun new field trips into this year's itinerary, including:

- Natural hot springs

- Zihuatanejo market

- Live music at local venue

- Tortilla-making workshop

+ more :) 

What’s included

  • Accommodations
    8 days, 7 nights
  • Daily meals
    2 vegetarian or pescatarian meals / day
  • Surfing access
    5-minute walk from the "Mexican malibu"
  • Daily yoga + movement
    •Yoga + Movement + Meditation Classes led by Lisa Sochocki & Emily Meersand (1-2 Daily)
  • Flow arts instruction
    Poi flow basics workshop led by Julie Murrell
  • Henna
    Personal henna session by Julie Murrell
  • Transportation
    •Airport Transportation to and from Villa, local adventures, and shopping. Just show up, we got you!
  • Airfare
  • Travel insurance
  • Surfboard rental
  • Additional food & drink
  • Massage therapy
  • 1:1 surf instruction

Available Packages

Shared communal room
Sold Out
$2250
Deposit: $500
$2250
Deposit: $500

Shared communal room
Past Trip

Itinerary

Daily Itinerary
Buena Vida Retreat Schedule

Abbreviated schedule


Saturday: PM Yoga

Sunday: AM Yoga

Monday: AM Surf + Field trip: Hot springs 

Tuesday: AM Yoga + Field trip: Zihuatanejo

Wednesday: AM Surf + Poi Flow Workshop

Thursday: AM Yoga + Live music @ Lourdes

Friday: AM Surf + Henna + Tortilla making workshop + closing ceremony

Saturday: AM Yoga + Surf + Pack 


Breakfast and dinner will be provided daily. Lunch will be provided Sunday and Monday as you settle in and DIY the rest of the week so you can explore the local flavors of Saladita and Zihuatanejo!


Daily schedule 


SATURDAY, MARCH 7

We ask that all guests arrive in Ixtapa/Zihutanejo airport no later than 3:30pm

4:30pm - Arrive at Casa Creando

5pm - Pool Sesh, Totopos y Salsa Social

6pm - Welcome Sunset Yoga Unwind led by Emily

7:30 pm - Dinner @ Casa Creando

8:30pm - Retreat Opening Ceremony: Oceanic Purification and Group Sharing led by Lisa

9:30pm - Quiet Time


SUNDAY, MARCH 8 (AM Yoga)

6-6:30am - Coffee + Tea | Wake up

6:30am - Vinyasa Flow for Surfers (focusing on opening the shoulders, chest, back + hips) with Lisa

8am - Breakfast

9am - Walk to surf solo or book a surf instructor session

12-1pm - Lunch provided @ Casa Creando

3:30-5pm - Power Vinyasa Yoga Flow led by Emily

6pm - Dinner @ Casa Creando

7pm - Chill or choose your adventure: Henna, book a massage, ride a horse, take a long beach walk, lounge by the pool or sunset surf session

9:30pm - Quiet Time


MONDAY, MARCH 9 (AM Surf) + Hot Springs Field Trip

6:30am - Coffee + Tea + Light breakfast | Wake up

7am - Sunrise surf session solo or book an instructor 

10am-11am - Brunch @ Lourdes

12-3pm - Field Trip! Natural Hot Springs Soak

4-5:30pm - Yoga (heavier flow class) with Emily

6pm - Dinner @ Casa Creando

7pm - Sunset surf session solo or book an instructor

8pm - Sweet Release: A Yin + Yang practice to release emotional tension, a shaking technique to help relieve stored fear in the body followed by exuberant laughter with Lisa

9:30pm - Quiet time


TUESDAY, MARCH 10 (AM Yoga) + Zihuatanejo Field Trip

6:30am - Coffee + Tea | Wake up

7am - Morning Ashtanga Yoga led by Lisa

8am - Breakfast

9am - Surf session solo or book a surf instructor 

12pm-5:00pm - Field Trip! Zihuatanejo cultural immersion. Lunch, market shopping, bar hopping, early dinner

6-7:30pm - Stir It Up: Open Hips & Heart Reggae Flow with Emily

8pm - Totopos y Salsa Social

8pm - Fire poi flow performance by Julie

9:30pm - Quiet Time


WEDNESDAY, MARCH 11 (AM Surf) + Poi Flow Workshop

6:30am - Coffee + Tea + Light Breakfast | Wake up 

7am - Sunrise surf session solo or book an instructor 

11am-12:30pm - DIY Lunch

1-2pm - Beginner Poi Flow Workshop: Find freedom through flow, learn the basics of poi dancing and flow arts led by Julie

2-3:30 - Chill or choose your adventure

3:30-5pm - Heart Explosion Vinyasa with Lisa

6pm - Dinner @ local restaurant

8pm - Yin & Restore led by Emily

9:30pm - Quiet Time


THURSDAY, MARCH 12 (AM Yoga) + Henna

6:30am - Coffee + Tea | Wake up

7am - Sunshine Flow led by Lisa

8:30am - Breakfast

9am - Morning surf session solo or book an instructor 

12-2pm - DIY lunch @ local restaurant

3:30-5pm - Power Vinyasa Yoga Flow led by Emily

5pm-7pm - Chill or choose your adventure: Book a henna appointment with Julie, flow practice, book a massage, ride a horse, take a long beach walk, lounge by the pool or sunset surf session or explore Saladita

7:30pm+ - Late dinner & dancing at Lourdes


FRIDAY, MARCH 13 (AM Surf) + Henna

6:30am - Coffee + Tea + Light breakfast | Wake up

7am - Sunrise surf session solo or with an instructor 

11am-12pm - DIY Lunch @ local restaurant

1-3pm - Chill or choose your adventure: Book a henna appointment with Julie, flow practice, book a massage, ride a horse, take a long beach walk, lounge by the pool, surf session or explore Saladita

3-4:30pm - Improv Ashtanga with Lisa

5pm - Sunset surf session solo or with an instructor

7pm - Tortilla making workshop with Alma + tequila tasting & taco bar dinner

9pm - Closing ceremony & awards


SATURDAY, MARCH 14

6:30am - Coffee + Tea | Wake up

7-8am - Final flow led by Emily (1 hour)

8:15am - Breakfast

8:30 - Optional quick surf + pack up

10:30 - Closing Ceremony & Goodbye Gathering

11am - Check out and head to airport or Zihuat (if you have a later departure)

Your Organizer


JE
Julie, Emily & Lisa
Hello from your hosts, Lisa, Emily and Julie! We can’t wait to connect with you. We're three close friends that believe in bringing our collective energies together to bring you the most amazing life enhancing and empowering experiences. We couldn't fit all of the amazingness we wanted to in this little box, so read all about us here: https://www.buenavidaretreat.com/what-we-do ♥️